Refresh Physical Therapy

💥Exclusive Discount for Hyrox Athletes on Pre-Race Prep and Post-Race Recovery Physical Therapy Services!💥

Keys To A Successful Race! 🌟

🔑 Injury Prevention: Make sure you’re training properly while still feeling your best or making appropriate modifications to your movements while reaching your goals!

🔑 Recover ASAP: Address any injuries or nagging symptoms as soon as you can before returning to activity to avoid any worsening of pain and get back to feeling your best!

Gear Up & Recover Faster Like a Champion! 💪🏼

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✅ Simple Online Booking
✅ Fully 1-on-1 Treatments With A PT
✅ Full Evaluation & Treatment On Day One

We have worked at the other places,and understand all of their shortcomings. We will continue provide everything that they can’t offer 🙌🏻

Like always, thank you to all that leave us reviews!! They help so many that are on the fence make an informed decision 👌🏻

LABOR DAY SALE! This Goes Out To All Our Hard Workers! 🤍

It’s been a minute since we ran a deal but we feel this is definitely needed! Take a break from all the work and come get refreshed and recharged to finish out the year strong! 💪🏼

WHEN YOU BUY A 5 VISIT PACKAGE, YOU GET A 6TH VISIT FREE! 🤑

Packages must be purchased by Labor Day (September 2, 2024) and visits don’t expire!

Refresh Your Hips ♻️

Hip pain can be complicated and due to several different causes and injuries.. Being sure you see a Doctor of Physical Therapy directly can save you time, money, and limit your suffering! ❤️‍🩹🫶🏻🫰🏼

The physical therapists at Refresh are movement experts and can help assess the cause of your pain quickly and begin treatment on Day 1️⃣ 🙌🏻

🌟Committed To Delivering Results 🤩

Come see for yourself how we can help you achieve your specific goals! Whether it’s eliminating pain, improving mobility, or returning to an activity — we got you covered 👌🏻

Join Us For The Saints 5k To Kick Off The New Football Season — Team Refresh Physical Therapy

We have special perks for all members who join Team Refresh Physical Therapy by Aug 24th, including free pre-race injury screening and 50% off post-race recovery session! 😳😱🤗

You can still sign up for our team if you have already registered for the race! Cross the finish line inside the dome with us & feelin’ refreshed! 🙌🏻

🌟 Unlock Your Full Potential with Us! 🌟

At Refresh, we don’t just focus on recovery—we help you reach new heights! We have access to two state-of-the-art gyms that are fully equipped to support your journey from rehabilitation to peak performance. Whether you’re aiming to reduce pain, regain mobility, enhance strength, or achieve a personal best, our expert team is here to guide you every step of the way. 💪

No matter what your goals are, we can help you achieve the best version of you! 🤩

✨ What We Offer:

✅ 1-on-1 Personalized therapy treatment
✅ Full body treatment plan
✅ Top-of-the-line gym equipment
✅ Expert therapists dedicated to your specific requests

Your goals are within reach—let’s achieve them together! 🏅

𝘈𝘯𝘥 𝘑𝘶𝘴𝘵 𝘓𝘪𝘬𝘦 𝘛𝘩𝘢𝘵.. 𝚁𝚎𝚏𝚛𝚎𝚜𝚑 𝙸𝚜 𝟸!

Couldn’t have don’t it without the the support of our amazing community of family, friends, & patients! We had a blast celebrating at dinking & drinking!

2 years | 2 locations… what does Year 3 have in store for us? 👀

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Effective Results ✖️ Quick Access 🟰 No Brainer 🤯

We love when we can get you back right away 🤗

This is why our treatment model is 1-on-1, to ensure attention to detail and give you the best opportunity to get better, faster ⚡️

Real Treatments • Real Results

Did you know that it’s usually a good idea to seek treatment when you are in the most pain and maximally limited in your mobility?

Not only does it give us a better idea of the severity of the injury and what structures are affected, but there are many times we can provide you with same day relief & improvement back to near 💯

Don’t wait in agony, get treated TODAY ‼️

Elevate Your Recovery | Myofascial Decompression + Mobility 😮‍💨

Just 1️⃣ of many techniques utilized in our Manual Therapy treatments
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Everyone Knows Our Healthcare System Needs A Revamp.. There are options if you’re looking for high quality of care without long waitlists 😵

Always appreciative of the time taken and kind words for all of our reviews! Your reviews help us way more than you know 🫶🏻🙌🏻

🌀 **Woke Up With Neck Pain And Now Your Head Won’t Move?** 🌀

Here are some common causes:
- Poor sleep position
- Unsupportive pillows
- Stress and tension
- Joint or soft tissue dysfunction

DON’T SUFFER WITH NECK PAIN!💥

Strongly suggest seeking treatment if you’re having persistent pain or radiating symptoms like numbness or tingling from your neck or into your arm/hand!

Contact us if you want to get better faster and back to your everyday!

Treatment is tailored to you and your specific needs to prevent future pain. Take charge of your neck health and wake up pain-free! 🌞💪

Mondays Are For Mobility + Myofascial Decompression 🙌🏻

Compliment your normal training and recovery with cupping (myofascial decompression) & active mobility, your future self will thank you for it 🫶🏻

🌟 Patient Review🌟
There is nothing more rewarding than getting people back to an active, pain-free life.. especially after a major injury event such as a car accident!

We hear way too many stories of people not getting the proper care following injuries, and they eventually “give up” on returning to their normal quality of life.

Don’t give up until you have tried 1-on-1 hands on physical therapy 💪🏽🙌🏻

ɴᴇᴄᴋ ➕ ʟᴏᴡᴇʀ ʙᴀᴄᴋ ᴄᴏᴍʙᴏ

Some places ask you to pick an area to focus on for the session, but at ʀᴇꜰʀᴇꜱʜ we accommodate multiple body parts in ᴏɴᴇ treatment

ʏᴏᴜ ᴀʀᴇ ɪɴ ᴄᴏɴᴛʀᴏʟ ᴏꜰ ʏᴏᴜʀ ᴛʀᴇᴀᴛᴍᴇɴᴛ

Dry Needling Is Our Specialty 🤩🪄

Dry Needling is a skill, and we believe we’re the best in the city at it 😎

Not all needling techniques are the same 🙈
Not all practitioners are skilled or confident 🙊
Not all other clinics will needle multiple body parts, anytime you come in 🙉

If you haven’t tried dry needling with Refresh, have you really tried it? 🤔😅

Looks A Little Off? 👀

had no clue!

Melanie walked in with sharp pinching pain in the left side of her neck and difficulty moving her head along with discomfort in varying positions. 🤕 Little did she know how much it was effecting her posture! 😳

This was her posture initially with significant left shoulder drooping and a curvature to her left side appearing like scoliosis.

Sure enough! After some treatment that day, she’s back to normal with good alignment of posture, reduction in pain, and more range in the neck! 🙌🏼

𝕎𝕖𝕤𝕥𝕓𝕒𝕟𝕜 is ℓινє!⃞

We are up & running at our new Westbank location 🏃🏼‍♀️and couldn’t be more excited partnering with ‼️

Our partnership with provides us access to a top tier gym + fitness facility in the heart of the Westbank ❤️

Online booking is now available for both our Westbank & Eastbank locations making our booking process especially easy & convenient for you 🫵🏻

Reach out directly to us if you need any assistance booking at either of our locations 🫶🏻

Excited to have from Beyond Camp Internship join us for the next 2 weeks to learn all about how we do physical therapy at Refresh ♻️

If y’all see her around, please say hi & welcome her into the Refresh Fam 😎

Summer Time Drip Is Here 🥵🔥🌊

Crescent City Fresh Tank Tops ✖️ Sports Performance Drifit Shorts are giving the ultimate summertime vibes 😎☀️🤙🏼

The tank top & shorts duo are both moisture wicking, breathable, flexible, & don’t shrink - making it perfect for all activities this summer 💪🏽👌🏻

• Crescent City Fresh Tanks -$25 (unisex/men’s slim fit in S-L & 2XL)
• Sports Performance Drifit Shorts - $35 (men’s S-XL)
• Tank + Shorts Duo — $55 for both 🤩

Women’s shorts are coming! 🔜

Contact us to order ASAP while supplies last‼️ Shipping available❗️

•UNLOCK• Your Stiffness, Tightness, & Tension 🔓

Dry Needling is the most powerful thing a physical therapist can do to create immediate change in a single session ⚡️

Dry needling bypasses the superficial tissue and can access the deep tissue layers where your dysfunction can be located 🤩

If you have never tried dry needling, you are missing a major piece to your rehabilitation & recovery puzzle 🧩
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Not Your Average Physical Therapy — No Cookie Cutter Programs & Same Basic Stretches For Weeks

We craft all of our movement retraining programs specific to each person.. no matter your fitness level & individual goals — you can trust that we will be able to challenge you to your full potential 💪🏽

Shout out to our guy for always trusting us with our rehab plan, and being down to try anything 🤞🏻

P.S. you would never know what his “initial diagnosis” was from his doctor by looking at this picture.. because we treat full body deficits & our treatments are dictated by what’s most important to YOU on that day 🙌🏻👏🏻

Here’s a snippet of our article on CanvasRebel’s website, if you haven’t read it already.. go check it out now 🏃🏻‍♂️

We are extremely proud of being a Vietnamese-American owned physical therapy clinic 🙌🏻 And it can all be rooted back to our upbringing with our parents & their positive impact on our lives 🫶🏻

In this current medical climate filled with mega hospital systems & national corporations, we are standing out by working tirelessly, being meticulous in the details, and establishing genuine relationships — just like we learned from our parents 🥹🫡

https://canvasrebel.com/meet-anthony-nguyen-mindy-le/

Myofascial Decompression | Cupping

Helps lift the soft tissue to decompress the superficial layers of skin, fascia, & muscle. Not only can it reduce pain, but it improves tissue extensibility, stimulate blood flow for healing & reduce muscle guarding 🙌🏻

We like to add personalized active mobility that is catered specific to your exact deficits in combination with the cupping. Anyone can put cups on you.. it’s where you place them & what you do with them on that makes it a game changer 🤩

Congrats to all those who participated in the this past weekend! It was a gorgeous day to take a stroll through the heart of New Orleans 😍⚜️

Now that the results are in, we are honoring our special discounts on any recovery treatment sessions to those who beat our times!

50% off your next treatment if you beat time
20% off your next treatment if you beat time

• Must be timed results from 2024
• Treatment must be completed by the end of April
• Tag & share with somebody who cheated & beat our times 😂😂🤣

ℂ𝕣𝕖𝕤𝕔𝕖𝕟𝕥 ℂ𝕚𝕥𝕪 𝔽𝕣𝕖𝕤𝕙

Not only is going to crush the Crescent City Classic 10k this weekend, but we’re gonna do it in style 😎 You know we gotta make sure y’all look fresh whenever y’all rep Refresh 🔥👌🏻

New team members are welcome to sign-up and receive the registration discount, however all of the race day shirts have now been finalized… however the Crescent City Fresh tanks will drop for retail soon for all of our non race peeps ✅

Team Refresh members please find a way to coordinate pickup of the tanks prior to race day 🤙🏼

Lets get those last couple training, recovery, & rest days this week & it’ll be time to rock n’ roll Saturday 🏃🏻‍♂️🏃🏼‍♀️