Cajun Queen Fitness
Find me on you tube at Cajun Queen Fitness
https://www.youtube.com/channel/UCmw7ivWQy2rs9BqZEs3FW0w/ Also, fluent in German, beginner French and Spanish.
Creating a new beginning and lifestyle for people that are new to fitness or interested in changing their health without expecting them to perform like seasoned athletes. My process adapts to your lifestyle & avoids discouraging pain & trauma to muscles & mind. Jody Boudreaux via Cajun Queen Fitness comes from a family of certified personal trainers dedicated to changing attitude and perception of
05/25/2024
12/09/2023
80° in today!! Cajun Queen Tours 504-912-2030
TikTok · CajunQueenTours.com 142 likes, 4 comments. Check out CajunQueenTours.com's video.
These ladies could not swim 4-8 weeks ago!!
outdoor Classes start June 5!! Join us!
Join me at for
8am Monday through Thursday
Teaching Aquacise Monday through Thursday 8 am at Johnny Jacobs Pool I'm Marrero beginning June 6
05/19/2022
Aquacise classes begin June 6!! Register today!!
504-912-2030
04/28/2022
Sign up now!!
03/09/2022
No excuses!! Even he needs to workout!!
Follow me on
https://vm.tiktok.com/ZTdDoFB4X/
Zelenskiy on TikTok Reply to #🇺🇦 #😂
03/06/2022
I filled out paperwork to teach morning Aquacise for JPRD at Johnny Jacobs Playground!! Woohoo!! Spread the word.
Thursday at NOAC, teaching Strength HIIT at 9 am!!!
I'm back and NEGATIVE!! See you at 8:15 Thursday.
How i lost 15 lbs
Thursday 8:15 am at NOAC!! JOIN ME!
For Jody M! Thanks for subbing my Pilates class this Friday.
12/16/2021
Thursday: Teaching HITT 8:15 am NOAC
12/10/2021
Teaching YOGALATES Saturday 9:45 am @ ESporta Slidell. Join me as a guest
Teaching YOGALATES again today!! 9:45 am. Lemme know if you need a guest pass
11/18/2021
Join me Thursday at 8:30 am!!
Kick your Thursday workouts up a notch and double-up with Spin and HIIT! These conveniently timed Thursday morning classes will keep you moving and motivated.
Spin with Jessica
Tuesdays & Thursdays
7:30-8:15 am
In the roof spin studio
HIIT with Jody
Thursdays
8:30-9:30 am
In the roof yoga studio
Saturday!! Teaching Yogalates at esporta 9:45. Lemme know if you need a guest pass.
Thursday: Teaching HIIT at 7:30 am!!
Join me!
I'm teaching HIIT at New Orleans Athletic Club Thursday at 7:30 am. Interested in joining? Lemme know!! We will have these in the workout.
Saturday! Teaching YOGALATES at eSporta 9:45 am!!
10/05/2021
Just a reminder!! I begin teaching at 7:30 am Thursday morning in addition to all of my eSporta classes.
Teaching Yogalates at eSporta 9:45 am!! Lemme know if you want to attend as a guest
09/23/2021
Here's a great article on intermittent fasting. As always, begin gradually!!
https://www.healthline.com/nutrition/intermittent-fasting-guide
Intermittent Fasting 101 — The Ultimate Beginner's Guide This is a detailed guide to intermittent fasting (IF). Studies show that it can help you lose weight, improve health and perhaps even live longer.
Hey Slidell, I'm teaching Yogalates this morning at esporta at 9:45. Be my guest!!!
New Class added at NOAC: 7 AM HIIT Thursdays
My schedule at eSporta in Slidell is Monday: Power Circuit 8:30 am
Tuesday: Boot Camp 9:45 am
Wednesday: Body Works 8:30 am
Friday: Mat Pilates 9:45 am.
Monday: Teaching Power Circuit at LA Fitness Slidell 8:30 am
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Website
Address
5851 5th Avenue
New Orleans, LA
70072
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