Superior Allure Medical Spa
Everyone needs to look and feel their best! Dr. Lewis is a board-certified physician, who is ready t
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FALL is for FACIALS!
Hydrate, please!
WHAT’S ON YOUR SKIN? (Is It GOOD For YOU?) Most people forget that our skin IS an organ-simply the largest, and one of the most important. It is on the frontline of keeping the barrier between our internal organs and the environment. If not maintained properly, a...
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HAPPY NEW WEEK-WELCOME SUMMER
As we start this new week, several things are occurring:
1) SUPERIOR ALURE SPA is OPEN FOR BUSINESS
2)We are on the brink of starting the summer season
3) Some states are now in “phase 2 or 3” of the Covid “return to work” process
4) We are entering into the last week of June: “MEN’S HEALTH MONTH.”
The question is, are you ready? Have you begun to take your self-care in hand?
Are you using the proper facial products to , protect and your skin? Are you yearning for the beach, without your body? And how are you doing with eating healthy, nutritious meals?
Phase 3 means that more people are returning to work, stores are now open and beauty establishments are available. WHAT ARE YOU WAITING FOR? You have no excuse to avoid going for walks or runs to burn off that “Covid-acquired” fat and head on into the spa!
For those men who hesitated to have their annual check-ups due to fear of COVID-19, this is a good time to call your physician and make an appointment. Every medical establishment is required to have a protocol to protect patients and providers, so don’t be paralyzed by fear. And remember guys, the ladies are getting their self-care on! Don’t let them leave you behind looking ancient- WE WELCOME YOU TO SUPERIOR ALLURE SPA: Make an appointment: https://www.superiorallure.com. Email: [email protected], (718)-790-9136
START YOUR BEST LIFE-LOOK AND FEEL AGELESS New Rochelle's most safe and sanitary Med Spa. Start your best life with customized treatments that make you look and feel ageless!
Even Good Genes Need .
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5 COMMON DEATHBED REGRETS
One of the inevitable outcomes of the Corona pandemic, is that people have had time to reflect on their lives, think about decisions they have made, and (hopefully) make decisions about how to be better people. Several writers including Bronnie Ware, who took care of dying patients, have observed some common regrets of the dying:
1) They wished they had remained in contact with their friends and loved ones- “No man is an island” and we all derive more from shared lives.
2) They wished they had honestly expressed their feelings to others- Being honest about our feelings prevent us from living unforgiving and unforgiven lives. 3) They wished they had allowed themselves to be happy- Happiness is an “inside” job. We don’t need anyone’s permission to be happy. 4) They wished they were courageous enough to live the life they truly wanted, instead of the life others expected them to live-
No life can be joyful unless we are engaged in activities that we love. 5) They wished they had not worked so hard- We have all heard the phrase “work smarter, not harder”; We need to balance our desire to afford the things we need with taking time to enjoy life.
Taking time to enjoy your life include taking time for self care. Are you starting your day with gratitude? Are you committed to eating healthy delicious meals? Are you setting aside at least 30 minutes daily for rigorous physical activity? Do you practice regular skin maintenance?
If you need help with your selfcare regimen, make an appointment here, or
contact me at https://www.superiorallure.com, instagram: SuperiorAllure,
“INEQUALITY ASPHYXIATES HOPE, AND HOPE IS THE OXYGEN OF DEMOCRACY”
Darren Walker, President, Ford Foundation
HAPPY NEW YEAR!!
I know this may sound strange to most of you. You went to bed on May 31st, and woke up to a new year? Can you imagine how wonderful it would have been to be in Times Square in shorts and T-shirts, waiting for the ball to drop?
Well, since calendars are a man-made construct, I have decided to discard the preceeding months and RE-START 2020. Complete with resolutions and all. Here goes:
1) I will take nothing and no one for granted. I will honor ALL my friends, relatives, clients and acquaintances, because I VALUE THEIR EXISTENCE.
2) I will work harder to share my values for spiritual, physical and mental health (OVERALL WELL BEING ) with everyone I encounter.
3) I endeavor to PRACTICE MY VALUES, by “turning up” the light on my own self-care rituals, so others can see what is possible for themselves.
Are you ready to make your appointment for your consultation? CALL TODAY!
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MY MAMA MADE ME WHO I AM
As a child, I thought my mother was some kinda “witch”. She always knew what I was thinking, especially if it was not good stuff. She was also a little too strict for my liking.
As I got older I SLOWLY came to see the error in my thinking and oh, how right she was. Without all the years that I have spent in school, she was definitely much wiser than I am, and had a killer wit to match.
I was even startled, when I looked at an old picture of my mother and realized how much I look like her now.
My mama left us almost 6 months ago, and I miss not having her here today. However, I am most grateful that she taught me a few things:
Love matters. It is nothing unless you give it away. SHARE LOVE FREELY.
Forgiveness is not an option- It is an obligation TO YOURSELF.
Peace is worth striving for- It is the GATEWAY TO LIVING YOUR BEST LIFE
NO THING matters. People do.
HAPPY MOTHER’S DAY MAMA.
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Opening Hours
Monday | 10am - 7pm |
Friday | 9:30am - 4:30pm |
Sunday | 11am - 7pm |
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New Rochelle, 10001
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