Videos by Yoga Bees Are Beautiful in New York. With over 25 years of experience, Tahji teaches yoga heart to heart, soul to soul. Everyone who shows up participates as much or as little as they want and the Higher Power does the rest. Tahji follows the teachings of Sant Kirpal Singh.
Giveaway/Sun Salutations Challenge Everyday for August we will be sharing a different yoga Sun Salutation with you. To be eligible for the giveaway, just comment on the post in the comments section. The giveaway is a @yogabeesarebeautiful gift bundle with a tote, hoodie, t-shirt, tank, water bottle and book. Winner will be announced September 1st. Please follow and share. Feel free to try the exercises and remember to always go at your own pace. Dancers and yogis can try to learn the sequences. Have fun and let’s get in shape and stay inspired!
Would you put these dice in this order if these were the only exercises you could do in a practice? Exercise sequencing is very important. Whether it’s yoga, dance, Pilates, physical therapy or sport specific training. It’s been proven time and time again, the order in which we do things are very important and either help or hinder our progress. I’ve been teaching over 35 years now and I still love the challenge of optimizing a sequence. Jeffrey @jawolpert gave me these fun yoga dice with asanas and chakras. I throw them down and make the best sequence with what I’ve got. It’s a brain exercise for me, plus, it’s also fun and relaxing. If you’re not already, follow us @yogabeesarebeautiful @chroniclebooks is where you can get a box of dice🎲🎲🎲🎲🎲🎲🎲🎲Also good for memorizing poses and chakras! (Comes with a booklet) #yogasequencing #yogasequences #yogateachers #yogateaching #teachingtips #yogateachertips #danceteachertips #sequencing #yogadice #asanas #yogaquotesdaily learningyogaposes #yogaposes #yogainspiration #yogaclassplanning #yogaclass
Yoga Bees Are Beautiful - the BOOK!
This is THE gift for the coming holiday season! Beautiful photographs, inspiring illustrations, and uplifting quotes. YOGA BEES ARE BEAUTIFUL has it all!
YOGA BEES ARE BEAUTIFUL - The Book, in hardcover & electronic editions, available now! Buy it at Amazon; Get it from BookBaby; Find it on Apple Books; Or get it directly from our website! https://amzn.to/3nhWeCL https://store.bookbaby.com/book/YOGA-BEES-ARE-BEAUTIFUL https://books.apple.com/us/book/yoga-bees-are-beautiful/id1577568775 https://yogabeesarebeautiful.com/book/ @yamuna_creations_by_giuliana @soukofrima_ @amazonbooks @bookbabybookshop . #bookreels #bookaholic #inspirationalquotes #yogabooks #bookclub #newbooks #photographybooks #wisdom #yoga #photogrpahy #coffeetablebook
Peace to you, your loved ones, everything you touch, your enemies and to this whole creation. @yogabeesarebeautiful Lokah Samastah Sukhino Bhavantu is a Sanskrit chant loved by people of all faiths and backgrounds. It’s simple and profound. If the words are too unfamiliar or you can’t chant out loud, try humming or doing it mentally. Please share if there’s someone who may be receptive to this. Sweet blessings to all!🙏❤️🐝🌸☮️💟 #lokahsamastahsukhinobhavantu #blessings #community #yoga #sanskritchants #yogafun #peace #happiness #useyourvoiceforgood #healthylifestyle
This book is an offering to my teachers, family, friends and YOU!. @yamuna_creations_by_giuliana @yogabeesarebeautiful @amazonbooks @bookbabybookshop @dharmayogacenter @soukstudios @soukofrima_ @abigailsimonofficial #bookstagram #booklover #quotes #womenauthors #bookaholics #bookshelf #inspiration #dharmayoga #soukstudios #yogabeesarebeautiful #newbooks
Watch the progression. Based on a simple roll. (class schedule on website). @yogabeesarebeautiful Rolling on your back, always tuck your chin and round the back. Keep the breathing steady. Great for circulation and massaging the back. Start simple, work at your own level. It’s all beautiful. #yogaroutine #rollinglikeaball #pilatesandyoga #circulation #selfmassage #yoga #crowpose #exercise #inspiration
Yoga Zzzzeeees Are Beautiful too. Check out these throw pillows. Can also be used for yoga, meditation and propping up your back.👇🏻 https://yogabeesarebeautiful.com/product-category/pillows/ #pillows #yogaprops #backcare #throwpillows #backsupport #yogaswag #gifts
Let’s live together in peace, hard work and sweetness. This book is for everyone! Link in bio. Please share.@yogabeesarebeautiful @yamuna_creations_by_giuliana @soukofrima_ . #yogainspiration #unity #peace #joyfulliving #inpiration #quotes #yogabooks #beautifulphotos #artwork #workingtogether #selfpublished #booksforever #beautifulbooks #homedecor #amazonbooks #greatgifts #yogaforeveryone #wisdom #barnesandnoble #community #selfknowledge #selfcarebooks #wellness #om #yogaposes #beauty motivation
Feet are so important! Also, check out all the different things going on in the class, like the dog… @yogabeesarebeautiful @abigailsimonofficial . . #footexercises #theraband #shibainu #ballerinas #stretchandstrength #yoga #dance #pilates #liveclasses #wellness #joyofteaching #dancelessons #fitness #exercise #yogabeesarebeautiful
9 days until the release of YogaBees Are Beautiful. Filled with gorgeous photos, illustrations and inspiration! @yogabeesarebeautiful @yamuna_creations_by_giuliana @soukofrima_ . . #coffeetablebook #newbook #photography #yoga #dance #inspirationalquotes #ballerinas #gifts #yogaforeveryone #poses #graceandbeauty #motivation #healthyliving #peacefulmind #wellness #barnesandnoble #amazonbooks #bookbaby #bees #meditation
Game on! Happy Birthday Alej & Gregg! Go Yankees. #yankees #birthdays #relaxing #celebrating #birthdaypartys #yankeestadium #grandkids #family #yogabeesarebeautiful #baseballfans
Push-ups get you strong. Should be able to do 10 with the back in one line. If it’s too difficult start doing them against a wall. Holding your posture is most important. For some of these girls, it was there first try.😎🤗🙅♀️🦋🌺🐝❤️🐝🌺🦋🙅♀️🤗😎#yogabeesarebeautiful #stretchandstrength #ballerinasofinstagram #ballerina #yogi #yogabee #pilates #dance #pushups #pushupseveryday #bestexercise #fitness #challenge #yogaclass #dancers #fun #health #goodvibrations #stayingpositive #gettingstrong #determination
Congratulations Nitya @nobue2016 on winning the giveaway! 😋🐝👍 . #contest #giveaway #competition #sweepstakes #win #prize #giveawaycontest #giveawayalert #asana #yogilife #hathayoga #hatha #namaste #yogis #yogateacher #yogalove #yogini #yogalife #fitness
FEET ARE IMPORTANT!🙏🐝😋❤️#yogabeesarebeautiful #footexercises #ankleexercises #healthtips #tipoftheday #circulation #dance #yoga #fitness #strong #flexible #healthy #joy #yogaforall #upperwestsideyoga #uppereastsideyoga #exercises #community #exercisesforeveryone #happyandhealthy #goodadvice #helpeachother #yogainstruction #feetareimportant #easyexercises #love #participate