Fresh & Co.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fresh & Co., Salad Bar, 363 7th Avenue, New York, NY.
fresh and flavorful counter-serve eatery specializing inl breakfast, lunch and dinner- serving fresh salads, hearty grain bowls, sandwiches, smoothies, market table, avocado toast, breakfast sandwiches, açaí bowls, and more!
the only side chicks we approve of are our sides of sticky garlic chicken, roasted chicken, blackened chicken & crispy chicken | ENJOY PROTEIN SIDES OF ALL KINDS! vegan, vegetarian, gluten-free, keto & more
eat & repeat
did you know that you can still order your favorite breakfast bowls through the fresh&co app? 🌈
what’s red, green & white and delicious all over?
perfectly paired
🧍or 🤖 ?
delicious no matter how you dissect it
Seared Tuna Poke | F | seared tuna, smashed avocado, watermelon radish, carrots, edamame, daikon, crispy onions, mixed greens & choice of grain — perfectly paired with orange ginger dressing (contains soy)
rice 49g protein | 347 cal
quinoa 54g protein | 368 cal
Fiesta Bowl | VG | cotija cheese, toasted pepitas, crispy onions, kidney beans, corn, mixed greens & wild rice — perfectly paired with coconut lime vinaigrette
31g protein | 457 cal
Chicken Peperonata | roasted chicken, roasted peppers, arugula, wild rice, mozzarella cheese & peperonata spread on a wrap
43g protein | 642 cal
our new seasonal menu is here and it's just made. just for summer.
we're great in bread
smoothies 1/2 off 3pm-5pm, monday through friday!
fresh&co, westfield--get over to Downtown Westfield all weekend for our first ever Seasonal Sips!
our NEW chicken peperonata wrap has 43 grams of protein! 🌯 roasted chicken, arugula, wild rice mozzarella cheese, fire roasted peppers & peperonata spread on a wrap
feeling creative? build your own salad!
we're always ready for our close up
CHIP, CHIP, HOORAY, SPRING MENU IS HERE! fresh&co and Hal’s New York are excited to present you with reel good, NY born flavors that were just made, just for spring. $1 Hal’s beverages with the purchase of any spring menu item TODAY ONLY!
Smoked Salmon Caesar Salad | GF&F
smoked salmon, Hal’s NY original sea salt potato chips, parmesan, capers, red onions, grape tomatoes, cucumbers & romaine — perfectly paired with creamy caesar dressing
27g protein | 362 cal | 25g carb
Seared Sesame Tuna Grain Bowl | GF&F
sesame tuna, Hal’s NY original sea salt potato chips, hard-boiled egg, cabbage, green beans, cilantro, scallions, grape tomatoes — perfectly paired with miso szechuan vinaigrette (contains soy & egg)
organic quinoa 37g protein | 517 cal | 53g carb
wild rice 37g protein | 490 cal | 53g carb
Seared Tuna Bánh Mì
sesame tuna, Hal’s NY original sea salt potato chips & vietnamese slaw on ciabatta (contains soy)
35g protein | 602 cal | 49g carb
CHIP, CHIP, HOORAY, SPRING MENU IS HERE! fresh&co and Hal’s New York are excited to present you with reel good, NY born flavors that were just made, just for spring. $1 Hal’s beverages with the purchase of any spring menu item TODAY ONLY!
Smoked Salmon Caesar Salad | GF&F
smoked salmon, Hal’s NY original sea salt potato chips, parmesan, capers, red onions, grape tomatoes, cucumbers & romaine — perfectly paired with creamy caesar dressing
27g protein | 362 cal | 25g carb
Seared Sesame Tuna Grain Bowl | GF&F
sesame tuna, Hal’s NY original sea salt potato chips, hard-boiled egg, cabbage, green beans, cilantro, scallions, grape tomatoes — perfectly paired with miso szechuan vinaigrette (contains soy & egg)
organic quinoa 37g protein | 517 cal | 53g carb
wild rice 37g protein | 490 cal | 53g carb
Seared Tuna Bánh Mì
sesame tuna, Hal’s NY original sea salt potato chips & vietnamese slaw on ciabatta (contains soy)
35g protein | 602 cal | 49g carb
🌱 CHIP, CHIP, HOORAY, SPRING MENU IS HERE! 🌱 fresh&co and Hal’s New York are excited to present you with reel good, NY born flavors that were just made, just for spring. $1 Hal’s beverages with the purchase of any spring menu item TODAY ONLY!
🥗 Smoked Salmon Caesar Salad | GF&F
smoked salmon, Hal’s NY original sea salt potato chips, parmesan, capers, red onions, grape tomatoes, cucumbers & romaine — �perfectly paired with creamy caesar dressing
27g protein | 362 cal | 25g carb
🥙 Seared Sesame Tuna Grain Bowl | GF&F
sesame tuna, Hal’s NY original sea salt potato chips, hard-boiled egg, cabbage, green beans, cilantro, scallions, grape tomatoes — perfectly paired with miso szechuan vinaigrette (contains
soy & egg)
organic quinoa 37g protein | 517 cal | 53g carb
wild rice 37g protein | 490 cal | 53g carb
🥪 Seared Tuna Bánh Mì
sesame tuna, Hal’s NY original sea salt potato chips & vietnamese slaw
on ciabatta (contains soy)
35g protein | 602 cal | 49g carb
spring menu dropping soon 👀
👀👂️
hope your shades are as fresh as our food this solar eclipse!
$5 OFF salads and grain bowls today only at our WESTFIELD location!
come celebrate the 1 year anniversary of our westfield, nj location this friday with $5 OFF salads & grain bowls! use code 1YEAR in store or online to redeem
$8.95 chef-designed breakfast sandwich & medium coffee! classic and build your own sandwiches not included
palm treats
❤️ lettuce be valentines? xoxo fresh&co ❤️
cozy up with soup and a half sandwich for only $11.95
$5 OFF ANY SALAD OR BOWL, mondays & fridays during february! 📱 through the fresh&co app (available in NY and FL)
sunday supper
healthy breakfast wrapido
"Very fresh with lots of options.
My avo toast was great.
Avoid the high costs of liquids like a 7$ juice which was ridiculous....stick to food and you'll be fine. A good healthy option.
Service at the counter was ok.
Cook was attentive and appreciated that he noticed that my gf needed a washroom and let her use the staff bathroom which was a very nice touch!" says Jackson on Google
fresh&co | New York, NY ★★★★★ Very fresh with lots of options. My avo toast was great. Avoid the high costs of liquids like a 7$ juice which was ridiculous....stick to food and you'll be fine. A good healthy option. Service at the counter was ok. Cook was attentive and appreciated that he noticed that my gf neede...
"I so wish we had found this place sooner. We stopped for breakfast and there were great GF options (including bread) for my husband with celiac. I had the keto energy bowl and it was GREAT!! I wish I had taken a picture because it was a beautiful dish. This was also the cheapest place we ate and everything was so fresh. GF options are more difficult than we anticipated in NY so I highly recommend this place!." says Julie on Google
fresh&co | New York, NY ★★★★★ I so wish we had found this place sooner. We stopped for breakfast and there were great GF options (including bread) for my husband with celiac. I had the keto energy bowl and it was GREAT!! I wish I had taken a picture because it was a beautiful dish. This was also the cheapest plac...
"Very nice service and juice ! It was fast and the lady was patient with me" says Rita on Google
fresh&co | New York, NY ★★★★★ Very nice service and juice ! It was fast and the lady was patient with me
"excellent service and very good food 🥰" says Carlitos593 on Google
fresh&co | New York, NY ★★★★★ excellent service and very good food 🥰
"Those ladies in there are favorable. Every place should have people like this" says Nott on Google
fresh&co | New York, NY ★★★★★ Those ladies in there are favorable. Every place should have people like this
"The food was instantaneously ready to consume freshly put together. Enjoy the friendly setting and the place is tidied. Highly recommend!" says Arquimedes on Google
fresh&co | New York, NY ★★★★★ The food was instantaneously ready to consume freshly put together. Enjoy the friendly setting and the place is tidied. Highly recommend!
"Excelente lugar, disfrute de principio a fin , todo delicioso, fresco y con excelente servicio al cliente, volveré en cada visita a NY
muy recomendado 👍." says Janet on Google
fresh&co | New York, NY ★★★★★ Excelente lugar, disfrute de principio a fin , todo delicioso, fresco y con excelente servicio al cliente, volveré en cada visita a NY muy recomendado 👍.
"Excellent customer service, and tasty tomato-mozzarella sandwich!" says melanie on Google
fresh&co | New York, NY ★★★★★ Excellent customer service, and tasty tomato-mozzarella sandwich!
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Telephone
Website
Address
363 7th Avenue
New York, NY
10001
Opening Hours
Monday | 6:30am - 8pm |
Tuesday | 6:30am - 8pm |
Wednesday | 6:30am - 8pm |
Thursday | 6:30am - 8pm |
Friday | 6:30am - 8pm |
Saturday | 7am - 7pm |
Sunday | 8am - 5:30pm |
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