Central Park Physical Therapy

https://conta.cc/3vNXodB

CPPT Feldenkrais Classes Rescheduled! Classes are back: Tuesday May 10th! Feldenkrais SExC *RESCHEDULED* Feldenkrais Senior Exercise Classes are back Tuesday May 10th at 3:00PM Please note that the previous email was for May 3rd, however

SExC Feldenkrais classes resuming May 3rd! click for info --> https://conta.cc/3Ee82xQ

Feldenkrais Classes to Resume at CPPT! Classes are back: May 3rd! Feldenkrais SExC is Returning! Feldenkrais Senior Exercise Classes are resuming Tuesday May 3rd at 3:00PM Learn More! Feldenkrais SExC Please call email or call us to reserv

Yoga Wall stretching

Are you looking to stay healthy as you age? We can help!

Check out our latest newsletter for pro-tips. https://1l.ink/5NCPWNN

Aching joints are common with age, but age is not always the reason for the pain. If you’re having pain and are worried about the severity of your condition, it’s a good idea to see a physical therapist.

Contact us today to learn more! https://1l.ink/PQGPFLW

Some stuff we have [that we actually use]!

Yoga wall
Pilates Cadillac Reformer
Pilates Barrel
Tatami mats - entire floor
Full sized mirrors & barre
Ask about a visit from Lexi (golden retriever)

Are you suffering from arthritis? Arthritis can affect people of all ages, and it’s important to know that there are more options for treatment besides pain meds.

Contact us to learn more! https://1l.ink/XW77BZP

Do you have joint or back pain? Spinal manipulation is a hands-on manual therapy technique used to assess and improve spinal function. It may help with joint pain relief, inflammation reduction, and nerve function improvement.

Contact us today to find relief! https://1l.ink/BT4VVRB

Did you know that strengthening your core muscles is related to the development of better balance? It’s true!

Learn more here! https://1l.ink/PN7CMBP

Did you know migraines and headaches could be treated with physical therapy? Our physical therapists can provide you with pain relief modalities to help you live more comfortably.

Contact us today to learn more! https://1l.ink/B35PQRG

If you have ankle pain from a strain or sprain, don't let it get worse by putting off treatment any longer. Our office is here to help you out!

Learn how we can get you on the road to recovery! https://1l.ink/T7GSX57

Are you living with low back, hip, and knee arthritis pain? We can help!

Check out our latest newsletter for pro-tips. https://1l.ink/3WDHS5S

Scoliosis can lead to back pain and make it difficult to do certain physical tasks.
If you’ve been living with scoliosis, our physical therapists can help.

Contact us today to get started! 📞https://1l.ink/3S238QF

Anyone who has undergone surgery before may relate to the fact that the anticipation of the surgery can leave you feeling very nervous. Pre-hab services may be able to put your worries to rest.

Learn more here! https://1l.ink/6BDXWJR

Arthritis in the fingers, wrists, or elbows can make it extremely difficult to go about your daily tasks. A hand therapist can help you manage your pain and teach you ways to function more comfortably.

Contact us today to find relief! 📞 https://1l.ink/2JC2NGF

If you have ankle pain from a strain or sprain, don't let it get worse by putting off treatment any longer. Our office is here to help you out!

Contact Central Park Physical Therapy to learn how we can get you on the road to recovery. https://1l.ink/X36MLKC

Shoulder injuries are commonly sustained in upper extremity sports, such as baseball, golf, or tennis. If you have sustained a shoulder-related sports injury, we can help you get back in the game.

Contact us today! 💪 https://1l.ink/KPWKZQM

Do you suffer from neck pain caused by headaches? Check out our most recent newsletter with tips and information to help you find relief for your neck pain!

Interested in learning more? Click the link to view our newest newsletter: https://1l.ink/T68MQHQ

Anyone who has undergone surgery before may relate to the fact that the anticipation of the surgery can leave you feeling very nervous. However, pre-hab services may be able to put your worries to rest.

Contact us to learn more! https://1l.ink/VH67L27

Shoulder pain doesn’t have to be your story. If you have been noticing achy, painful, or tight shoulders, we can help you find relief. You’ll be waving your hands in the air in no time! Contact us to learn more!

https://1l.ink/5QNCNMG

Do you suffer from pain caused by back pain? Check out our most recent newsletter with tips and information to help you find relief for your back pain! Interested in learning more? Contact Central Park Physical Therapy to learn more!
https://1l.ink/BQZL7XN

Do you constantly find yourself rubbing your neck? Neck pain is very common and can affect your ability to complete daily tasks comfortably. If you’ve been living with neck pain, contact us!

https://1l.ink/2GBXQ43

85 years young and still soaring! 🦅

Are you living with sciatica? If so, you are not alone. This is a common condition that leads to lower back and/or leg pain in many people. Fortunately, physical therapy can help ease your aches so you can live more comfortably! Contact us today to learn more!

https://1l.ink/42NVZRB

Have you been injured in a car accident? If so, we understand how physically and mentally difficult recovery can be. Fortunately, with physical therapy, you will have someone to help you every step of the way. Contact us today to learn more!

https://1l.ink/27CW44G

Do you suffer from pain caused by back pain? Check out our most recent newsletter with tips and information to help you find relief for your back pain! Contact Central Park Physical Therapy today to learn more!
https://1l.ink/MZKC74V

Ice packs, heating pads and other “passive physical agents” may loosen tight muscles and dull post-workout aches, but experts at the APTA claim that their effects don’t last long. While therapists may initially use these interventions along with manual therapy techniques to increase a patient’s mobility, the goal is always to move the patient away from passive physical agents and get them moving and pain free as quickly as possible.

While these treatments are not harmful to PT patients, they can exacerbate fear and anxiety of engaging in physical activity while in pain. Essentially, therapists should not rely on passive physical agents unless they are necessary to facilitate participation in the PT regimen. A senior with any degree of nerve damage (neuropathy) should use caution when using a heating pad. Decreased sensation in the skin may cause an unintentional burn during prolonged use of an electric heating pad.
http://centralparkphysicaltherapy.com/