Understood
A nonprofit that provides a range of resources for people who learn and think differently.
Understood provides free, practical, online solutions so families can easily find and use them. We want family members to have the knowledge and tools they need to help their child, including personalized resources like:
- In-depth information on learning and thinking differences and how they’re defined
- Information on the special education process
- Regularly updated articles, videos, worksh
Parents — what is your family’s favorite way to spend a long weekend?
Americans with Disabilities Act (ADA) laws make sure children with disabilities have equal access to resources and opportunities.
Want to see how ADA laws have helped parents of kids who learn and think differently? Head to our Support for Understood Families Facebook group! https://u.org/3Vy2adn
Sometimes you may feel you have lost control of parenting your child, but it IS possible to get it back. Visit the link to learn how.
https://u.org/3KKwaMB
Drop a ✋ in the comments if you’ve ever taken feedback a little too seriously. 😄
Feeling stressed from parenting a child with learning and thinking differences? Take a deep breath, lock yourself in the bathroom, and remember – you’re doing an amazing job. https://u.org/3x85XVh
Parents, what's your child's ADHD superpower?
Graphic novels can work as a great starting point to help kids with improving their reading skills. Drop a 📖 emoji if your child has had positive experiences with graphic novels!
Today is the day to celebrate you for the mountains you move on a daily basis. Moms, thank you for all you do!
Join the community of parents on our group page at the link.😊
https://u.org/3Vy2adn
What’s the "most ADHD thing" your child has done?
Our summer guide for families is full of helpful resources that can help you navigate the break a little better this year.😊 Join the Understood private support group for more tips from parents who can relate and check out the guide here! https://u.org/3Vy2adn
Hey parents — how does the start of summer impact your child’s ADHD?
Women and girls with ADHD are often undiagnosed and their symptoms overlooked. Learn how to advocate for yourself and get the help that is right for you. https://u.org/3VDL5yL
Workplace accommodations can make a huge difference for people who learn and think differently. Learn what a more inclusive workplace can look like by visiting our Workplace Supports Hub: https://u.org/4cgzv1S
Kids who learn and think differently might need extra help preparing for sleepovers. Especially if it’s their first time away from home. What do you usually do to help get them ready? Share your tips and experiences! 💬👇
ADHD and caffeine usually don’t mix very well for teens… 😄
Learn what can happen when the two combine. https://u.org/4aKWC3A
And be sure to check out our group for parents for more helpful info!
Many people know that ADHD can be hard for young adults to manage. But they often aren’t looking at the deeper struggles that happen below the surface. Most of the time, “hyperactivity” is just the tip of the iceberg. https://u.org/3Ra4nsz
We know that summers can be long and stressful, between balancing how to keep kids active, engaged and maybe even academically stimulated to prevent any skill regression. Join Understood expert Keri Wilmot for this live Q&A on how to navigate your child’s learning and thinking differences over the summer, and join our private Facebook group for more conversations with parents just like you!
What’s the best way you’ve found to help your child stay organized over the summer when they’re having trouble focusing?
On the surface, ADHD and anxiety can look very similar. It’s not uncommon for people with one condition to be diagnosed with the other. But they aren’t the same. Learn about the key differences and find support in our group: https://u.org/4e36jgs
Summer is supposed to be fun, right? So why is it such a struggle sometimes? In our upcoming livestream, Keri Wilmot talks about what we can do to help our kids who learn and think differently make the most of summer break. Nervous about managing the summer? Join the livestream on Facebook and Instagram on June 12 at 12pm!
It’s no secret that IEP meetings can be hard for parents. Between getting ready and staying calm, it’s a lot. Be sure to tune in to our bonus episode of “Understood Explains IEPs.” Host Juliana Urtubey talks about how to navigate the emotions that can come up in IEP meetings. https://lnk.to/understoodexplainsfo
Wouldn’t you know it — ADHD, anxiety, and anger are all linked. Children with ADHD can struggle with controlling their impulses, which can lead to anger or anxiety. Discover more about how they’re connected and find support in our group. https://u.org/3Klv5Lg
Tougher schoolwork, lots of new teachers, and (of course) puberty can have a big impact on kids. Especially kids who learn and think differently. Our latest episode of “Understood Explains IEPs” talks all about how IEPs can help with these transitions between grades and schools. Visit the link to listen or watch https://lnk.to/understoodexplainsfo
Kids with ADHD can sometimes be unfairly viewed as “too hyper,” or “too rough.” As a result, they might be ignored at recess or excluded from playdates. And this can really hurt. The good news? There are plenty of playdate strategies to help your child make the most of social situations. Check out our group to learn more! https://u.org/4bKNGwd
It’s OK. You’re literally just a girl with ADHD. 😌😌If you’re not sure why your relationship feels off, our checklist could offer some clarity. Visit the link to learn more: https://u.org/3WuxCtS
Check out Episode 11 of our podcast, “Understood Explains IEPs,” to learn how IEPs can support English language learners. https://lnk.to/understoodexplainsfo
Going on a family trip soon? There are lots of simple, effective ways to prepare your child with ADHD for traveling. Things like walking your child through the itinerary. Or sitting quietly and visualizing it with them ahead of time. Both can really help the trip to run smoother.
You can find more tips at the link here: https://u.org/4byCtye
Girls and women with ADHD are more likely to be inattentive than hyperactive. Their symptoms may be harder to notice, meaning they’re less likely to get a diagnosis. Knowing what to look for can help.
There are many factors that can contribute to learning and thinking differences. And it’s not always easy to know what it all means. Thankfully, experts are getting better at helping people to get a clear diagnosis.
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New York, NY