Mango Chiropractic
Nearby health & beauty businesses
Fifth Avenue
5th Avenue
Fifth Avenue
A Holistic Approach Dr. Mango has been improving the health of New Yorkers for over seven years.
Having worked alongside some of the most creative and innovative leaders in the wellness field, Dr. Mango has developed his own methodology that blends eight diverse chiropractic styles into his very own treatment philosophy.
DAY 5 ✅
finishing up a 5 day run of vegan lunch/dinner from sakara.
Couple thoughts ....
1) Really tasty food, Colorful with some New textures and tastes that I'm not used to. Think eating the rainbow, which is big in Functional Medicine circles.
2) Great re-set between the holidays; meatless, no alcohoL, early to bed.
3) Went off script a bit and turned this into a mini fast for 5 days. I only consumed what sent (vegan meals, probiotic, detox tea) while staying within a 6 hour eating window. (18:6). Overall it felt WAY more detoxifying and pure than a 5 day powder cleanse I have done in the past. Also of note, I'm unsure of the calorie count (I think its good they dont include it). But certainly felt some nice rejuvenation vibes i have typically only felt after completing an FMD (fasting mimicking diet).
Overall I'm really happy with it and certainly will do it again.
“Thank You” flowers - A lovely surprise ending to a busy short week guiding patients out of pain. Happy Thanksgiving everyone...
Thankful for this FRIDAY motivation. Keep getting people better, love what I do! “I have been going to chiropractors for 40 years and have seen over 20 of them. Without a doubt, Dr. Mango is the best”
First time demo new Prolon professional program; Day 5 feel great! Soups and chocolate are WAY better, nice job full mode
Are you up for a challenge?
We have been doing a "Lights Out Challenge" every Thursday.
That means only candlelight after the sun goes down.
So just like it's good to stop eating 3 hours before bed, the same rules apply to junk light.
This light at night robs you of serotonin and dopamine (happiness/motivation/focus/reward).
-Unplug all computers, TV, wifi, screens. no electric lights
-No touching any lights, switches, or refrigerator.
-Everybody gets a candle
-no cheating even after the kids go to sleep!
This is our 8th week doing it, and we all love it so much. Winnie asks every Thursday after pickup “is it no electricity night". The children & adults both eagerly anticipate it.
You will Sleep very soundly and wake up motivated and energetic.
I challenge you to try it at least one night and share your experience.
Let's go!
Equinox energy grounding with the kids. Not pictured failed attempt at paced breathing. Happy spring 2021!
Well that is a BEAUTIFUL testimonial!
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Our Story
Dr. Mango has been improving the health of New Yorkers for over fourteen years. Having worked alongside some of the most creative and innovative leaders in the wellness field, Dr. Mango has developed his own methodology that blends eight diverse chiropractic styles into his very own treatment philosophy.
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Contact the business
Website
Address
157 East 72nd Street
New York, NY
10021
Opening Hours
Tuesday | 9am - 3pm |
Wednesday | 9am - 8pm |
Thursday | 2pm - 8pm |
Friday | 9am - 8pm |
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