Lifetime Fitness & Holistic Center
SHORT BIOLynn M. Her specialty is designing workout routines for Beginners (as well as those starting to exercise again).
Tollett, BFA/MFA is a Yoga Instructor, Personal Trainer & Founder of Lifetime Fitness & Holistic Center, with over 40+ years of experience in Dance & Fitness. Emphasizing Core work, Proper breathing, Alignment & THE LOVE OF YOUR BODY!Classes & personal training in Kemetic Yoga, Power Walking/Interval Training, & Balance Ball.
"The idea of “success,” for most people, revolves around money or the acquisition of property or other possessions, but we consider a state of joy as the greatest achievement of success. And while the attainment of money and wonderful possessions certainly can enhance your state of joy, the achievement of a good-feeling physical body is by far the greatest factor for maintaining a continuing state of joy and Well-being. And so, there are few things of greater value than the achievement of a good-feeling body."
Excerpted from Money and the Law of Attraction
Local Oklahoma Farm, where I buy fresh greens, eggs, etc. Literally down the road from me.
W😟W!! In the 9 years since I posted this, have we become more Physically Fit or Less.
According to Buddhism, health is not a condition in which we merely escape negative influences. It is a highly positive, active state in which we hold ourselves responsible for such influences, in which we face and try to solve various problems—not just our own but others’ problems, too. The word disease implies a lack of ease, which conversely implies that health is a state of comfort. In the Buddhist sense, however, being “at ease” does not mean freedom from difficulties, it means having the strength to meet and overcome any problem.
Buddhism Day by Day
Wisdom for a Modern Life
by Daisaku Ikeda
TikTok · Queen Yenn Check out Queen Yenn's video.
Health is not simply a matter of the absence of illness. Health means constant challenge. Constant creativity. A prolific life always moving forward, opening up fresh new vistas—that is a life of true health. An unbeatable spirit is what supplies the power to keep pressing ahead.
Buddhism Day by Day
Wisdom for a Modern Life
by Daisaku Ikeda
I tell people all the time that I am not healing you I’m showing you how to heal yourself. I need for each one of you to affirm this. Every day you look in the mirror remind yourself that you have the power within you to heal yourself. Your kitchen is a Healing laboratory. Food is medicine. The Most High built you impeccably. The garden is your farmacy. Eat and Drink more green and you will have a long life! Repeat this affirmation…
I am a healer and I can heal myself and all my relations, for all my relations are my reflection. Therefore as I heal myself I heal all my relations.
Detox Water for WEIGHT LOSS!
YIKES!
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