Duals Natural

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Duals Natural, Health Food Shop, 91 1st Avenue, New York, NY.

07/23/2024

🌊✨ Back in Stock Alert! ✨🌊

We are excited to announce that our Celtic Sea Salt collection is back in stock at Duals Natural! 🧂🌿 These popular items sold out quickly last time, so make sure to get yours while supplies last.

Why Celtic Sea Salt?
🌱 Natural & Unrefined: Retains the ocean's essential minerals.
🍲 Flavor Enhancer: Elevates the taste of your dishes.
💪 Health Benefits: Supports overall well-being with its mineral content.

Shop now at Duals Natural and bring the natural goodness of Celtic Sea Salt to your home!

📸: Tag us in your culinary creations using for a chance to be featured on our page!

LINK!
https://dualsnatural.com/collections/celtic-sea-salts

Photos from Duals Natural's post 03/23/2023

By timing your doses for the desired effects, you can maximize the advantages of our extraordinary ginger:⁠

# Morning⁠

* Immune system: Everyone is familiar with the benefits of ginger for a cold, especially when combined with lemon in a warm beverage. Scientific research has demonstrated that ginger can help the body fight off viral and bacterial infections.⁠

* If you suffer from headaches frequently, you should be aware of this... In a 2013 study, ginger powder was discovered to be equally effective and side-effect-free as a popular migraine medication (Phytotherapy Research). ⁠

* Easier periods: Take ginger every morning to control your monthly cramps; research has shown that it greatly lessens severe cramps and the accompanying nausea. 3 days prior to the start of your period, begin taking, and maintain taking.⁠

* Morning sickness relief: In a study of pregnant women who had nausea and vomiting, those who took 1g of ginger (equivalent to 2.5 capsules) daily saw an 85% improvement in their symptoms (The Journal of Alternative and Complementary Medicine, 2009). ⁠

# With a meal (or up to 1hr before eating):⁠

* Ginger enhances our sensitivity to insulin, a powerful technique to lessen the body's impulses to store fat, especially around the midsection! This results in weight loss and a smaller waist! According to several studies, it causes significant weight loss and waist circumference reduction (Journal of Diabetes & Metabolic Disorders). ⁠

* Beat bloating and gas: Ginger has been shown to have excellent benefits for the entire digestive system, including the reduction of bloating, gas, and stomach problems (Complementary Therapies in Medicine, 2019). ⁠

* Ginger has been demonstrated to promote stomach contractions and quicken stomach emptying (World Journal of Gastroenterology, 2011). An upcoming large supper will be ideal. ⁠

* Reduce indigestion and overacidity: Research has shown that a ginger component can lower acid 6–8 times more effectively than drugs that stop the production of acid. Research on Molecular Nutrition and Food, 2007. ⁠

Photos from Duals Natural's post 03/22/2023

* dualsnatural This is such a soothing, warming tea, ideal whether you're feeling down or just trying to keep healthy during this period. It's wonderful to consume 2/3 cups daily because these ingredients start working right away.⁠

* Turmeric's active component curcumin has been shown in numerous studies to support immunological function. Furthermore, its antioxidant properties are critical in the battle against infections. Turmeric is extremely strong, containing up to 5.1% curcumin (the norm is only 1.51%) to provide even greater benefits.⁠

* Ginger is able to control the immune system because it is antibacterial, antioxidant, and anti-inflammatory in nature.⁠

* Cinnamon can destroy common viruses and inhibit antibiotic-resistant bacteria (Antiviral Research, 2007). (Letters in Applied Microbiology, 2008). Ours is "True Ceylon Cinnamon," not Cassia, a lower-quality variation marketed in supermarkets as cinnamon.⁠

* Lemons supply your body with natural Vitamin C that is easily and quickly absorbed, as well as a variety of bioflavonoids for resistance to infections and viruses. It's best to add the lemon at the very end to prevent boiling from damaging the vital vitamin C!⁠

* Mint provides potassium, calcium, B vitamins, vitamin C, and other nutrients that support the immune system. Additionally, it possesses antibacterial properties that can aid in the battle against bacteria and viruses.⁠

* You might add 1 teaspoon of unrefined coconut sugar to sweeten the mixture because it includes trace levels of vitamins, minerals, and amino acids and doesn't deplete the body like normal sugar does. ⁠

Photos from Duals Natural's post 10/22/2022

TO MUSHROOM OR TURMERIC? THAT IS THE QUESTION. CHECK THIS OUT⁠

🟢 SKIN: Turmeric reduces the body's overreaction to stimuli, relaxing the skin, and has been shown to stimulate skin regeneration, allowing outbreaks to heal up faster.⁠


🟢 FATIGUE:Medicinal mushrooms include B Vitamins that improve energy, and Chaga in our 7 Mushroom Blend is beneficial against exhaustion and boosted energy reserves (Journal of Traditional Chinese Medicine). ⁠


🟢 IMMUNE BOOST: Both! Active polysaccharides (including beta-glucans) and ergosterol in medicinal mushrooms boost immunological function. Turmeric calms the immune system when it's time to heal. ⁠⁠


🟢 BLOOD SUGAR & WEIGHT LOSS: The mushrooms in our combination assist good blood sugar balance, a key step in reducing weight - especially that annoying belly fat. ⁠


🟢 CRAMPS: Curcumin (an active ingredient in Turmeric) reduces menstruation cramps and mood swings, according to research. ⁠


🟢 MOOD: Both! Studies show turmeric increases happiness and strength when overwhelmed (Neurotoxicity Research, 2018). Reishi, Lion's Mane, Poria, and Maitake boost mood and lessen helplessness, irritation, and anxiety.⁠


🟢 SLEEP: A group using Lion's Mane mushroom for 8 weeks improved sleep problems and quality (Evidence Based Complementary and Alternative Medicine, 2019). ⁠⁠



🟢 HEADACHES: Essential fats and turmeric curcumin alleviate migraine discomfort and frequency, a research revealed [journal Immunogenetics] (2017). ⁠⁠

08/24/2022
Timeline photos 07/16/2022

Quick Meals - FOODIE Series Indian

Spicy chicken in a sauce of coconut milk.

Shop online
Dualsnatural.com

Come get all the ingredients (2 locations)

East Village
91 1st Ave

Williamsburg
321 Broadway

Duals Natural | ESTD 1989

Timeline photos 07/08/2022

Quick Meals - FOODIE Series Indian

Palak paratha, WITH yogurt mint dip, mango pickle

Shop online
https://bit.ly/3P4cGmx
Come get all the ingredients (2 locations)

East Village
91 1st Ave

Williamsburg
321 Broadway

Duals Natural | ESTD 1989

Timeline photos 07/07/2022

Breakfast Quick Meals - FOODIE Series Indian

Quinoa dosa - Healthy South Indian breakfast made of Quinoa rice and lentils

Shop online
Dualsnatural.com

Come get all the ingredients (2 locations)

East Village
91 1st Ave

Williamsburg
321 Broadway

Duals Natural | ESTD 1989

Timeline photos 07/06/2022

Quick Meals - FOODIE Series Indian

Fish Pakora, basa fish dipped in chick pea batter and deep fried

Shop online
Dualsnatural.com

Come get all the ingredients (2 locations)

East Village
91 1st Ave

Williamsburg
321 Broadway

Duals Natural | ESTD 1989

Timeline photos 07/06/2022

World Flavors - FOODIE Series Thai⁠

Thai style green curry chicken with Sweet Aromatic Black Rice⁠

Come get all the ingredients (2 locations)⁠

East Village⁠
91 1st Ave⁠

Williamsburg⁠
321 Broadway⁠

Duals Natural | ESTD 1989⁠

Timeline photos 07/03/2022

Quick Meals - FOODIE Series Indian

Indian masala fried Okra / bhindi or ladyfinger curry

Shop online
https://bit.ly/3P4cGmx
Come get all the ingredients (2 locations)

East Village
91 1st Ave

Williamsburg
321 Broadway

Duals Natural | ESTD 1989

02/10/2021

Duals Natural has partnered with Mercato for same day delivery!

02/10/2021

Duals Natural has partnered with Uber for same day delivery!

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Telephone

Address


91 1st Avenue
New York, NY
10003

Opening Hours

Monday 11am - 11pm
Tuesday 11am - 11pm
Wednesday 11am - 11pm
Thursday 11am - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm
Sunday 11am - 11pm

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