FORWARD-Space

Based in NYC, we offer 50 minute sweat sessions anchored in dance—each with powerful conditioning components. #BeatsHighLightsLow

11/01/2024

Get your friends together + let’s DANCE

10/30/2024

Your Voice. Your Movement. Your Vote. 💙

10/29/2024

Repeat. Repeat. Repeat.

Photos from FORWARD-Space's post 10/24/2024

This scuba set is seriously the softest thing you’ll wear this fall.

Grab yours tomorrow- quantities are limited!

10/21/2024

Sheer confidence. It’s yours for the taking- Link in bio to snag this incredible bodysuit

Photos from FORWARD-Space's post 10/17/2024

We’ve been looking FORWARD to beanie season all year. Link in bio to grab yours! 🍂

Photos from FORWARD-Space's post 10/15/2024

Love is a dance floor– in awe of the love that the growing FORWARD__Space community ripples out

10/15/2024

This Weekend at 🍁🪩
Full retreat with is SOLD OUT so come for a daytime class! 🍂
Saturday
8AM FORWARD
11AM FIRE
4PM FLOW
6PM Fireside chat sold out
Sunday
8AM FORWARD
11AM FIRE

Only a few spots remain for a day class- sign up for yours today + we’ll see you this weekend!

10/14/2024

Whether you dance professionally, used to dance, or just love to dance– there is Space for you on the dance floor!

Join CAITLIN on the dance floor TONIGHT at 6:35 pm Link in bio to reserve your spot!

10/13/2024

We came to DANCE

Photos from FORWARD-Space's post 10/10/2024

Our FORWARD__Space growing community means the 🌎 world to us

10.10 is World Mental Health Day— DANCE is one of the absolute most powerful ways to take care of and connect with our physical, mental, + emotional + energetic selves

See you on the FORWARD__Space Dance Floors!

10/09/2024

BEATS H^GH
LIGHTS LOW
Let’s DANCE
Forward

10/04/2024

🔟4️⃣

Photos from FORWARD-Space's post 10/03/2024

Cheers to 6 INCREDIBLE YEARS

Our anniversary capsule collection drops tomorrow, 10.4 at 9AM EST

Come see them in person at our block party tomorrow, 5-8 pm in Soho! Open to all!

10/01/2024

We’re excited to announce as our October LOCKER DROP partner!

Simply uses only the highest quality ingredients to make treats you can feel good about.

Be on the lookout for surprises from Simply throughout October.

09/30/2024

L^GHTS LOW.

Want your business to be the top-listed Gym/sports Facility in New York?
Click here to claim your Sponsored Listing.

Our Story

FORWARD__Space is dance, music, wellness and SWEAT.

For those who used to dance, love to dance, and want to dance, we offer a sanctuary-meets-club environment.

Entry is inclusive and the experience is exclusive.

Our highly qualified dance instructors craft accessible yet challenging classes. The result: A high vibrational, energetic damn good time—no experience necessary!

Videos (show all)

Create SPACE in our newest Virtual Hub offering FORWARD__Flow with @rachelchipswarren  New Virtual Hub content every Tue...
New Merch Drop 🎶
Coming soon….
📡
It’s HERE 🔊FOLLOW THE MUSIC 10.4 Merch Drop is available Since Now — Also announcing new class packages/pricing! (detail...

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Telephone

Address


24 Spring Street
New York, NY
10012

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 7am - 8:30pm
Wednesday 9:30am - 9:30pm
Thursday 7am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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