FORWARD-Space

Based in NYC, we offer 50 minute sweat sessions anchored in dance—each with powerful conditioning components. #BeatsHighLightsLow

07/19/2024

Movement Culture 👟👟

07/16/2024

WAVE MAKING with our Summer Brights Capsule collection. Grab them quick before they’re gone!

06/27/2024

Come MOVE for a great cause tomorrow for our MOVEMENT + ACTION class– with 100% of proceeds go to Callen-Lorde. 

Callen-Lorde is a community Health Center that provides sensitive, quality healthcare and related services targeted at New York’s le***an, gay, bisexual, and transgender communities – in all of their diversity – regardless of ability to pay. To further this mission, Callen-Lorde promotes health education and wellness,and advocates for LBGTQ+ health issues.

Spread the word and tag a friend to come with you and support this amazing cause!

06/27/2024

Leaning Back 💨
Move, Dance, Sweat with HANNAH Tonight
6:35PM FORWARD+

Wearing the NEW galaxy Onto The Dance Floor
crop tee

06/25/2024

Float + Fly all Summer ➖



Happy birthday to Artist / Athlete / Founding FORWARD__Space Instructor Maresa! 🚀✨

Photos from FORWARD-Space's post 06/17/2024

We came out of the womb dancing! Can you guess the FORWARD__Space instructor from their old recital photos?

Drop who’s who in the comments!

06/15/2024

Hats off to SUMMER 🌅🌊
SUMMER OF DANCE

06/13/2024

Move FORWARD into the weekend and come dance with us at The Barn in Bridgehampton!

Link in bio to sign up for classes. We’ll see you on the floor! 🌊🪩

Photos from FORWARD-Space's post 06/09/2024

Nothing left for me to do but DANCE!
Connect. Release. Move. Repeat 🔊

See you this week in:
*SOHO 24 Spring St
*THE BARN Bridgehampton
*The Virtual Hub

Photos from FORWARD-Space's post 05/25/2024

We love you, SUMMER!!
Let’s dance, let’s move, let’s SWEAT
All the new avail NOW!! ❤️‍🔥❤️‍🔥❤️‍🔥

05/23/2024

https://www.facebook.com/100044182131831/posts/984862419663153/?mibextid=rS40aB7S9Ucbxw6v

Ever have those pinch me moments? Where things come together in the most GORGEOUS, joyful, and cosmically aligned way? ✨

That’s me right now. All day, every day. is connecting people, passions, and possibilities that I’ve been holding in my heart for years. 😭😭😭

Which is why I’m THRILLED to officially announce our partnership with and my dear friend : the visionary choreographer, entrepreneur, and creative force behind FORWARD__Space.

The mind-body connection has been core to my career and life. In Dream Club, we don’t just *dream* — we DANCE our creations into existence!

The exclusive dance sessions that’ll be dropped inside the community are nothing short of extraordinary. I know because we just shot our first few!!! To describe Kristin as a GENIUS would be the understatement of the century.

I SO hope we get to see you in . As Kristin says, you can “visualize + physicalize on the dance floor." And by dancing together, we know there is an opportunity to electrify your entire life. That's why we want you to DREAM__FORWARD with us!!

🤓 Fun Fact: Kristin and I go waaaay back! We’re talking the early/mid 2000s when we were both teaching at Crunch together!! 🥳 I could *not* have more respect and love for this creative powerhouse of a human, her team, and her mission. 🪩 This partnership is just the beginning :)

Interested? Click the link and I’ll DM you an invite to get your secret code! 💖 https://bit.ly/DreamClubVIP-FB

05/19/2024

✨✨✨✨
Sold Out Sunday
9:35AM FIRE with Kirsten “Keeks” SOLD OUT
10:35AM FORWARD with Casie SOLD OUT
11:35AM FORWARD with Matty SOLD OUT
12:35AM FIRE with Jenna (a few spots left!)

05/18/2024

FLY FORWARD
Instructor / Artist / Athlete
CAITLIN in the Fire 👟👟
Let’s go home opening game
Ready for this season’s DANCE 🏀🧑‍🚀🗽🔥

05/17/2024

T O N I G H T
6pm - 8pm Summer Kickoff Block Party
Twirl by for a sip, a chat + a vibe

Photos from FORWARD-Space's post 05/14/2024

May We Move

Photos from FORWARD-Space's post 05/09/2024

It’s true!! FORWARD__Space will be at THE BARN in Bridgehampton for the entire Summer beginning Saturday, May 25th — Sunday, September 1st 🔊🔊
Sign ups are LIVE on our website now! Go to www.forward-space.com
Summer of DANCE— we are READY!!!
Want to plan a special event or private class Out East with FORWARD__Space ?

*** Email us at [email protected]
See you on the Hampton dance floors all summer long!! ❤️‍🔥👟👟🌊🪩
Dance. Move. Sculpt. SWEAT.

05/04/2024

MAY we move 🪩🌱👟👟
Dance. Music. Wellness. Sweat.
For ALL 🟢
See you on the Soho Dance Floor all month long
📸 Instructor / Artist / Athlete MATTY

05/02/2024

A full vibration ✨✨✨✨
🪄

04/25/2024

🖤🔊🔊🔊
Dance. Music. Wellness. SWEAT

04/24/2024

Summer announcements coming soon 👀👀👀👀
Today, we celebrate 4 years of DANCING with you from all over the world in the FORWARD__Space Virtual Hub!!! 🚀🪩🥹✨✨✨
Thank YOU for dancing with us in person at our Flagship Space win SOHO + at our Sold Out Pop Ups in LA, London, Chicago, The Hamptons + Virtually from all over the globe!

We swiftly launched our FORWARD__Space Virtual Hub on 4.24.2020
You all kept us going. Our gratitude for this growing commUnity is BOUNDLESS!!!

04/19/2024

Lean with it 💨 💨💨
IT’S HERE! 🌎🌍🌏
Earth Dance Merch just dropped!
🪩
📸
Movement Direction

Photos from FORWARD-Space's post 04/18/2024

NEW NEW NEW collection drops tomorrow morning 9am edt ➖ LOVE IS A DANCE FLOOR
New colors, new crops tees + more 🪩🖤
DANCE + MOVE with Hannah
Sunday 10:35AM!

04/16/2024

👟👟 Springing FORWARD on the dance floor!

04/11/2024

🪞
FORWARD
YOUR
SPACE____ on the dance floor

Photos from FORWARD-Space's post 04/10/2024

SMART. STRONG. BOLD.

Thank you for having us bring the FORWARD__Space moves to the Girls Inc. of NYC Annual Leadership Conference!

We’re proud to empower young women to move, dance + take up the space they deserve. you were electric!!🔋 ⚡️⚡️⚡️⚡️

04/07/2024

and for a moment when I’m dancing I am free

04/03/2024

April showers bring —
fresh FORWARD fits

DANCE. CONNECT + RELEASE with Kendra Wednesday mornings 🧡☄️
7:35AM FIRE
9:35AM FIRE

03/08/2024

IT’S TIME 🌸 NEW
Spring__FORWARD
New drop available Now in Soho + online! See you on the FORWARD__Space Dance Floor day and night / 7 days a week + in the Virtual Hub anytime / anywhere 👟👟

03/08/2024

IT’S TIME 🌸
Spring__FORWARD
New drop available Now in Soho + online! See you on the FORWARD__Space Dance Floor day and night / 7 days a week + in the Virtual Hub anytime / anywhere 👟👟

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Click here to claim your Sponsored Listing.

Our Story

FORWARD__Space is dance, music, wellness and SWEAT.

For those who used to dance, love to dance, and want to dance, we offer a sanctuary-meets-club environment.

Entry is inclusive and the experience is exclusive.

Our highly qualified dance instructors craft accessible yet challenging classes. The result: A high vibrational, energetic damn good time—no experience necessary!

Videos (show all)

Create SPACE in our newest Virtual Hub offering FORWARD__Flow with @rachelchipswarren  New Virtual Hub content every Tue...
New Merch Drop 🎶
Coming soon….
📡
It’s HERE 🔊FOLLOW THE MUSIC 10.4 Merch Drop is available Since Now — Also announcing new class packages/pricing! (detail...
This week: WE DANCETonight5:35pm FIRE w/ Caitlin 6:45pm FORWARD w/ KIM
Flying into the Fall months ahead 🚀
Let’s dance together today! #forwardspace #movementismedicine #letsdance
East-bound + ready to GET-DOWN on the Hamptons dance-floor 🌊Click link in bio for all Hamptons sweat sessions! #forwards...

Category

Telephone

Address


24 Spring Street
New York, NY
10012

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 7am - 8:30pm
Wednesday 9:30am - 9:30pm
Thursday 7am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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