PhysicalMind Institute

Pilates is often used in sports, but it's incredible to see NFL players doing it, as well. All this just shows that Pilates is not going anywhere.

Like mother, like daughter - never stop stretching, even on vacation! Photos of PhysicalMind Institute Instructor and her daughter Sara (11 years old) keeping herself busy at a Chateau in France while she tagged along to her brother's piano camp.

TYE4X class with PhysicalMind Instructor at !

Sienna enjoying her Parasetter 😇

"I received the Pilates equipment that you sent. I think it's creative and applicable, and with the right presenter it will be amazing!" - Sara Kooperman, JD, CEO of SCW on TYE4X.

Parasetter is more than just a foam roller. Its inner channel can be used to stabilize the body, cradle the knees and spine, and focus attention on movement and breathing. Use Parasetter to build strength, as well as to rebalance hormones and reset the PNS. The small blocks pictured are called MINIS, essentially mini-parasetters. They should be used in conjunction with Parasetter to enhance various movements and help stretch the ankle, foot, and calf.

Leche the Cat loves when his mom uses Parasetter. Your cat will love it too! 😻

A photo we had laying around the office - Eve Gentry in the 60's.

TYE4X + Pool Noodle Is the perfect combo for your summer water fitness routine.

The Parasetter's dual foam roller channel supports the knee to help get a deeper and more intense stretch.

PhysicalMind Institute group certification with dancers at .

Photo of Kathy Stanford Grant and on the Wunda Chair at the Institute for the Pilates Method. This chair had many design flaws and was significantly improved by Joan Breitbart when she released the MVe Fitness Chair, which has a triangle shape, springs moved to the center, a wider bar and other important enhancements.

Preview of our upcoming series on water fitness and TYE4X. Courtesy of PhysicalMind Institute and Water Fitness Instructor . 💦

MINIS - the perfect prop used to stretch, strengthen and align.

Pilates Instructor with Parasetter and TYE4X.

Excited to have had and at PhysicalMind Institute learning TYE4X with Institute Instructor .

Enjoy Spring with Yoga & TYE4 and feel the assistance and resistance of it's patented bungee system.

Read the latest newsletter on mobility exercises, amnesty and bridging.

https://mailchi.mp/physicalmindinstitute/5-pt-exercises-to-avoid-pain

PhysicalMind Institute New Website Launch and Standing Pilates Class Information.

In the latest episode of Body Conversations®, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss.

https://www.buzzsprout.com/646840/14763346

WeightWatchers & Peloton - Body Conversations® In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss. She sheds light on the industry's misguided focus on appear...

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PhysicalMind Institute - YouTube Posture & Fitness Products for the Modern Body.

Shoulder mobility exercises with TYE4X.

https://www.youtube.com/watch?v=QwAQKwFg7v8

Shoulder Mobility Exercise Shoulder mobility exercise focusing on internal and external arm rotation, enhancing shoulder stability. TYE4X aids in stabilizing the shoulder for effective...

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PhysicalMind Institute®

Interested in PhysicalMind Institute products or programs? Visit https://physicalmindinstitute.com for more information.

PhysicalMind Institute Pilates, Yoga, Posture & Fitness Products for the Modern Body