Fuel Chef
Food For A Better Life
Specials this week. New Specials Every Wednesday. Order now at fuelchef.com
Shawarma grilled chicken tacos,
keto tacos tangy shawarma sauce onions & tomato
Argentinian style chimichurri chicken
Jasmine rice and roasted veggies ( carrots , cauliflower )
The Carnivore Breakfast
Turkey bacon, eggs, turkey sausage with ground bison, and a side of homemade ketchup
Special this week. Chicken Marsala. Order online at fuelchef.com. New specials every Wednesday.
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Chicken Marsala -
Pan fried Chicken breast tossed in homemade Marsala wine & mushrooms over whole wheat pene pasta with green beans
Limu Shirin Flounder -
Wild caught Flounder baked in Sweet lemon & Ghee over jasmine white rice with zucchini
MUSCLE UP FRITTATA SPECIAL
WHOLE EGGS, ROASTED YUKON POTATOES, PEPPERS & ONIONS, PARSELY
Specials this week. Order online at fuelchef.com. New specials every Wednesday
CHICKEN TIKKA GYROS
AIR FRIED CHICKEN SEASONED & TOSSED IN FAT FREE GREEK YOGURT SERVED ON PITA WITH DAHI CHUTNEY
LOADED SWEET POTATO FRIES ROASTED SWEET POTATOES TOPPED WITH GRASS FED ANGUS BEEF, CHEDDAR CHEESE, DICED TURKEY BACON, SCALLIONS, CHIVES & A SIDE OF BUFFALO RANCH
MUSCLE UP FRITTATA SPECIAL
WHOLE EGGS, ROASTED YUKON POTATOES, PEPPERS & ONIONS, PARSELY
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Chicken Francese. Egg battered chicken over Mashed potatoes with a side of green beans. Topped with lemon sauce.
Shrimp Quesadillas. Poached, seasoned shrimp, tossed in scallions, cilantro, fresh .herbs with a side of fat-free creme
The Fuel Up breakfast:
Scrambled whole eggs, roasted potatoes, turkey bacon, side of no sugar added sirachia ketchup
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Coconut Curry chicken over jasmine rice & zucchini
Stuffed flounder Florentine over couscous, stuffed with spinach garlic & cheese
The Fuel Up breakfast
Scrambled whole eggs, roasted potatoes, turkey bacon, side of no sugar added sirachia ketchup
Special this week. Mojo chicken with Cuban black rice and plantains. Order online now at fuelchef.com.
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Mojo chicken and Cuban black rice with plantains
Filipino crack pepper steak and egg over jasmine rice with broccoli and carrots
CHINESE CHICKEN FRIED RICE & BROCCOLI
Chicken (Breast Meat), Brown Fried Rice with Scrambled egg, shredded carrots, scallions & Broccoli
Order today at fuelchef.com
Specials this week. Order online at fuelchef.com. New specials every Wednesday
CHINESE CHICKEN FRIED RICE & BROCCOLI
Chicken (Breast Meat), Brown Fried Rice with Scrambled egg, shredded carrots, scallions & Broccoli
CARIBBEAN JERK STEAK &
COCONUT RICE
Caribbean jerk Marinated steak thinly
sliced over coconut jasmine rice with
Toasted Almonds, coconut with crushed pineapple & cilantro
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Churrasco chicken thigh, baked red potato fries, pickled carrots amd cauliflower and side of churrasco sauce
Creamy carrot soup (carrots, yukon potato, onions, chopped spinach, chicken and cilantro)
Grilled hanger steak (Angus) homemade steak sauce, roasted sweet potato wedges and cauliflower, walnuts, blue cheese and shallots side salad
Shrimp burgers, steamed brown rice, Mediterranean salad and homemade low fat tartar sauce
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Jerk chicken breast and shrimp, steamed brown rice, grilled squash and peppers side salad, lemon wedge
Satay chicken, Jasmine white rice and peas, spicy thai peanut sauce and grilled plum tomato
Angus Beef soup, red beans, green cabbage, yukon potato, white onions and cilantro
Fish & chips, quinoa crusted wild caught flounder, baked red potato fries, low fat tartar sauce and side of coleslaw
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Shredded BBQ chicken, roast sweet potatoes and purple cole slaw
General Tso’s chicken (air fried) Jasmine white rice, broccoli and carrot
Barbacoa grilled angus hanger steak, steamed brown rice, chipotle ranch side sauce, chopped sweet onion, cilantro and chopped string beans
Dill Salmon, grilled yukon potatoes, asparagus and tzatziki side sauce
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Korean chicken thigh, steamed brown rice, chopped asparagus, apple and carrot slaw
Chicken Soup (homemade chicken broth) carrots, peas, white rice, yukon, scallion, celery and cilantro
Angus Hanger Steak Tips, pineapple yakaniku sauce, Japanese sweet potato puree, charred broccoli and carrot
Kung Pao Shrimp, roasted peanuts, red peopers, sesame, scallions, jasmine white rice and chopped string beans
Specials this week. Order online at fuelchef.com. New specials every Wednesday
Lomo saltado de pollo (Peruvian stir fry) Jasmine white rice, roast Yukon potato, tomato, scallion, red onion and yellow aji sauce
Churrasco chicken thigh, saffron yellow rice, pickled carrot, cauliflower and side of churrasco sauce
Angus Beef Lentil Soup, Swiss chard, russet potatoes and cilantro…
Roasted balsamic Salmon, steamed brown rice, braised beets and chopped asparagus
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Address
149 Oliver Street
Newark, NJ
07105