Orange County Physical Therapy OCPT

If you are struggling with tendinitis, call our team to find out how we can help.

Understanding Tendinitis: Causes, Symptoms, and Treatment - Orange County Physical Therapy in Newport Beach, CA 92660 If you are struggling with tendinitis, call our team to find out how we can help.

Exciting News🎉🎉 We are now offering Massage Therapy! What better way to get you back to your relaxed, pain-free self in conjunction with the only true personalized 1-on-1 Physical Therapy in the land 😉😎

Recovering from injury or surgery takes patience and determination. Working with a physical therapist offers additional support and personalized care at every step of your recovery.

Recovery Roadmap: How Physical Therapists Aid Rehabilitation - Orange County Physical Therapy in Newport Beach, CA 92660 Recovering from injury or surgery takes patience and determination. Working with a physical therapist offers additional support and personalized care at every step of your recovery.

When left untreated, hip pain can significantly affect one's daily activities and affect their overall quality of life.

ocptclinic.com

Sometimes, a person may need physical therapy after surgery to address complications that arise during or after the procedure.

When Post Operative Physical Therapy Is Necessary - Orange County Physical Therapy in Newport Beach, CA 92660 Sometimes, a person may need physical therapy after surgery to address complications that arise during or after the procedure.

Janet representing today at OCPT’s 2nd location at Intersect in Irvine 😍

Second pic was taken 5 years ago at our 1st location at The Walk in Newport Beach.

Through a comprehensive evaluation, a physical therapist can identify a patient's underlying issues that may be contributing to their pain.

Strategies for Effective Pain Management by Physical Therapists - Orange County Physical Therapy in Newport Beach, CA 92660 Through a comprehensive evaluation, a physical therapist can identify a patient's underlying issues that may be contributing to their pain.

Physical therapy is a very much-needed treatment plan used often in pain management.

How Physical Therapy Can Help With Pain Management - Orange County Physical Therapy in Newport Beach, CA 92660 Physical therapy is a very much-needed treatment plan used often in pain management.

Patients ask me “Aren’t you tired when you get home from treating all day?”

My answer : “not when you have motivation to keep me going”

Find motivation to keep moving

Live.Life.Now.

Join us April 29, 2023 for a good time riding green bike trails from Cooks Corner.

Hope to see you all there!

Challenge of the day! Share with friends

Gaze Stabilization Progressions & Variations In this video we will go over the instructions on how to perform different variations to the VOR x1 exercise for your vestibular rehabilitation. Reminder: Wi...

We are 4 years old today! Thanks to our awesome community for allowing us to provide care to you and for all your support. Thanks to our awesome team for making it the best place to be in OC 😉. To many more years!!!

Dr Derrington has mad skills taking care of patients. Get results without surgery.

Contact us today to schedule an appointment with us.

Oceanside and Laguna Hills Offices:
📞 (760) 721-4000

🖥 derringtonortho.com

Teen sports training is pretty common these days as more and more children hope to participate in sports and compete later on.

Physical Therapy Helps With Teen Sports Training Methods and Movement Correction - Orange County Physical Therapy in Newport Beach, CA 92660 Teen sports training is pretty common these days as more and more children hope to participate in sports and compete later on.

New Product Review:

CBD CHAMOIS CRÈME
by

Tried this product today and probably if not the best chamois crème I’ve used in the years of cycling.

It lasted the entire 3 hours that was on the saddle with outside temp averaging 73 degrees and humidity of 65%.

During the ride I felt different then other chamois cremes. What do I mean by this: didn’t have any soreness felt between my legs during and after my ride.

There was some tingling😁 from the crème because of its ingredients making me know it was working. 😂

I like this product overall performance and cost is cheaper then other chamois crème I used prior to this.

I’ll be using this from now on because the use of CBD (helps reduce inflammation and pain) and the way the product performed is 5 star rating.🤩

Put the fun back between your legs with Seven Points CBD Chamois Crème!

Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured.
https://ocptclinic.com/blog/physical-therapy-for-common-teen-sports-injuries/

Physical Therapy for Common Teen Sports Injuries - Orange County Physical Therapy in Newport Beach, CA 92660 Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured.

🚴‍♂️🚴‍♂️CYCLIST SWAG GIVEAWAY ALERT!! 🚴‍♂️🚴‍♂️For a limited time only. You can score one of our OCPT Cycling Jersey’s by Pedal Mafia ($149 value) 🔥🔥🔥

How?🤷🏼‍♂️🤷🏼‍♂️

1. ❤️ this post and follow our IG
2. Comment your size
3. On Strava, join the OCPT Cycling Group🚴‍♂️
4. Join us, Sept 10, for our Tour de OCPT to San Diego, and share on your personal Social Media account

**Jerseys provided pre-ride on Sat Sept 10**

If you have any questions regarding the minor injuries that your child could potentially be diagnosed with when playing sports, know that our team of professionals are more than happy to answer your questions.
https://ocptclinic.com/blog/3-common-minor-injuries-in-young-athletes/

3 Common Minor Injuries in Young Athletes - Orange County Physical Therapy in Newport Beach, CA 92660 If you have any questions regarding the minor injuries that your child could potentially be diagnosed with when playing sports, know that our team of professionals are more than happy to answer your questions.

Join the OCPT Cycling Club! We are now official on Strava. From the club page we will announce challenges, competitions, giveaways, as well as special ride and events. Give us a follow on Strava!

These cycling jerseys are sick right!? 🔥 🔥 For a limited time, Recieve a custom OCPT cycling jersey with the purchase of the cycling fit and Cycling performance program. This jersey is custom made by Pedal Mafia ($149.99value)
Get right on your bike and look cool as you do it 😎 Give us a call or DM us for more info!

In honor of the Tour de France:
Q: How come when I get into the aggressive position the guys on the Tour de France get in to I have crippling back pain? How do they stay in those “bent over” positions for hours. A: The easy answer is adaptation, these guys spend HOURS training in these positions and more importantly HOURS off the addressing flexibility, strength, and stability to stay in these positions. For the average/enthusiast cyclist, we simply don’t spend the time to be able to tolerate these positions for long periods of time without breakdown in alignment, fatigue of muscles, and strain of joints. It is much more important to be in a position that fits YOU as the rider you are, not the one you wish you were :) Remember, being set up correctly on your bike means Longer and faster miles!

Sports medicine tends to injuries you acquire from engaging in sports. The injuries may be mild or serious.
https://ocptclinic.com/blog/common-sports-medicine-injury-treatments/

Common Sports Medicine Injury Treatments - Orange County Physical Therapy in Newport Beach, CA 92660 Sports medicine tends to injuries you acquire from engaging in sports. The injuries may be mild or serious.

A common soccer injury that you may have heard before is an adductor strain, often reported as a "pull of the groin". Your adductors are a group of muscles on the inside of your thigh that are especially vulnerable to injury on the kicking leg due to the mobility and strength requirements of a kick. In order to rehab or prevent an adductor strain, physical therapy can be used to assess adductor mobility, strength, single leg balance, as well as look into the mechanics of your kick. Treatment will likely include addressing any soft tissue injuries and gradual progression of strength. If you think you may be suffering from this type of injury or want to level up to prevent future injury, come check us out at OCPT to schedule your 1-on-1 assessment with one of our Doctors of Physical Therapy.

Produce more while cycling with OCPT CYCLING PERFORMANCE!

Don’t get dropped on your next ride😖

🇺🇸4th of July Giveaway!🇺🇸 Tag with a picture of your koozie and get a free OCPT t-shirt at your next visit!

Balance is the ability to maintain a position with minimal postural sway. Whether you know it or not, having to balance is something you do everyday. Balance is a requirement in walking, going up/down stairs, negotiating obstacles such as curbs, playing sports, and countless other daily tasks. Improved balance has been found to be beneficial across all age groups. Here are 3 benefits of improved balance:
1) Decreased incidence of ankle sprains
2) Decreased fall risk
3) Improved reaction time
Physical Therapy can help improve your balance with an individualized treatment plan designed to challenge the parts of your balance system that need it the most.

First day of summer! KOOZIE giveaway!
Pick up your complimentary OCPT Can KOOZIE Tomorrow, June 21st at your appointment! Let’s start summer off right! Keeping thing Chill! 😎😎

Have a great weekend!

Be safe and stay healthy our friends.



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Learn more about cupping and how it can be used by athletes to treat discomfort and promote healing.
https://ocptclinic.com/blog/how-cupping-can-benefit-athletes/

How Cupping can Benefit Athletes - Orange County Physical Therapy in Newport Beach, CA 92660 Learn more about cupping and how it can be used by athletes to treat discomfort and promote healing.

OCPT does!

We take what you’re doing now on your bike and enhance your performance with each bike session you put in.

This through our very extensive examination of you on and off your bike through a two session Cycling Performance program.

Visit https://ocptclinic.com/newport-beach-ca/cycling-performance-therapy/