Sling Body Fitness, Newport Beach, CA Videos
Videos by Sling Body Fitness in Newport Beach. Redcord *Pilates *Bio-mechanics *Movement specialist Nicole Leto
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Sling Body Fitness #newportbeach DM Nicole Leto to get started on a journey your body and mind will love you forever 🤣
Here’s a start of the recap from yesterdays event. It was a beautiful day☀️ We had such a great turnout with so many fabulous people ☺️ the energy was just what we needed 🧘🏻♀️ Thank you to everyone who joined us and helped make this day so special ❤️ Stay tuned we’re having another one in December 🥶🧊🧘🏻♀️📿
Our classes are small but mighty and fill up fast 💨 we do have have room on Mondays at 7 am 😬dm @nicole949 or show up a vanilla latte 🤭🫶🏼 See you tomorrow hopefully 🤣🙏🏼 @slingbodyfitness #slingbodybynicole #redcordactive #redcordnicoleleto #pilatesinstructor
It’s all about the slings 💣#slingbodybynicole #redcordnicoleleto #slingbodyfitness #redcord #pilateson17th #suspensiontraining
ROTATION EXERCISES FOR MORE POWER. Here we are using a pulley with a rope. Which creates a unique surface for movement during training in the slings.The Pulley makes it possible to isolate and vary the exercises in an efficient manner. Using the Pulley can minimize the load on other muscle groups and this isolates the muscle you want to train. Studies have shown that performing rotational exercises will improve core stability, muscle development, and total body coordination. 🔥🔥🔥🔥🔥🔥🔥🔥 DM @nicole949 for more info. #slingbodybynicole #redcordnicoleleto #redcord #pilates #yoga #pilatesonthepole #weaklinksbreakchains
This yogi @ceejaygee14 needed a change and a little different kind of push, something that would challenge her keep her present but yet still had the mind body connection! After 3 sessions and one week later we are happy to say she’s a few pounds lighter and shining brighter! She’s falling hard for the slings and we’ve falling hard for her! Stay tuned as her journey continues to grow! She will be training and before you know it teaching yoga on the slings here @slingbodyfitness 😆🧘🏻♀️❤️ #slingbodyyoga #yogagirl #yogatherapy #yogatime
Had fun in class with the #123handstandchallenge Or what we call the Princess challenge 🤣 🔥💥🔥💥🔥💥🔥 You did it @janinemariechar @deanabenter #handstandchallenge @slingbodyfitness
@nicole949 had to get in on the #handstandchallenge #123challenge #easypeasy Who wants try on the slings? 🤷🏻♀️🤩 stay tuned we want to kick it up a notch 🔥🔥🔥🔥
Work 💥 #slingbodybynicole #redcordnicoleleto PM @nicole949 for more info #newportbeach #redcord #redcordactive #pilateson17th #balboapilates #islandpilates
Some sling fun with this lovely lady @deanabenter Always a pleasure challenging you! Thank you for your hard work and beautiful smile and of course finding Magic 🪄 💥 #slingbodyfitfam #slingbodybynicole @slingbodyfitness