TRAP FIT, Newport News, VA Videos
Videos by TRAP FIT in Newport News. Personal Trainer
I really been working and putting my BEST foot forward with both my businesses
I gotta give my biggest thanks to God 🙏🏽 becauae without him I wouldn’t be able to get up every morning while working my 9-5 job that im thankful for as well
I promise I am so thankful for the woman I am becoming personal development has been such a big part on my journey closer to God
#fyp #building #newportnewsva #training #VA #blackbusinessowner #blackonwer #personaltraining #21DayTransformation #GodFirstAlways
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I really been working and putting my BEST foot forward with both my businesses I gotta give my biggest thanks to God 🙏🏽 becauae without him I wouldn’t be able to get up every morning while working my 9-5 job that im thankful for as well I promise I am so thankful for the woman I am becoming personal development has been such a big part on my journey closer to God #fyp #building #newportnewsva #training #VA #blackbusinessowner #blackonwer #personaltraining #21DayTransformation #GodFirstAlways
The time is now! March Madness Challenge starts this Sunday March 4th DM me to get started or text “TRANSFORMATION” (516) 921-1289 LET’S GET ACTIVE‼️‼️‼️‼️‼️ #fyp #21DayTransformation #healhtyliving #newportnewsva #herbalifenutrition #ChallengeAccepted #challengeyourself #VA #personaltraining
Your reminder that growth, weight gain, progress, all of it takes time.... Not a couple weeks. Not a couple month. Years And even when you think you've reached your goal, you probably haven't. It's an ongoing journey! I look completely different than how I thought I wanted to look when I first started lifting. Its okay to change your goals. It's okay to want growth! Your favorite fitness influencer hasn't always looked the way they do know. Keep going and don't give up  #fp #newportnewsva #entrepreneur #gymrat #herbalife #wedotransformation #lifestyle #motivation #healthy #fitness #goals #21daysbodytransformationchallenge #newportnewsva #fyp #fitgoals #tunnelvision
Summer is 124 days away 👙 If you’re starting from square 1………… you got this! Be consistent and always show up for yourself. Even when you feel like progress isn’t being made. Keep 👏🏽 Showing 👏🏽 Up Workout programs are available……. DM ME! #fitness #21daysbodytransformationchallenge #fitlife #gymtime #healthylife #va #newportnewsva #exercise #nyc #herbalife #fitnesschallenge #fitgoals #healthyhabits #fyp #tunnelvision
I accepted the challenge and changed my life now it's your turn. If you're ready to start living your best life start with this challenge and DM me "transformation" and I'll send you more details on how you can get started with me as your coach. #ChallengeAccepted #21daysbodytransformationchallenge #Transformation #fyp #newportnewsva #newportnewsva #herbalifenutrition #nutrition #healthychoices
DAY ONE or ONE DAY, THE CHOICE IS YOURS DM ME “NEW ME” (516) 921-1289 LET’S GET ACTIVE #fitness #HerbalifeNutrition #motivation #inspiration #fitness #fyp #healthcoach #fitness #consistency #hardwork #health #personaltrainer #acceptingnewclients #21daychallenge #fyp #oneononetutoring #grouptraining
Happy Monday🫶🏽#fitness #HerbalifeNutrition #motivation #inspiration #fitness #fyp #healthcoach #fitness #consistency #hardwork #health #personaltrainer #acceptingnewclients
Where there is no hunger, there can be no greatness COME UNBIG YOUR BACK SUMMER IS 148 DAYS AWAY ONE DAY or DAY ONE THE CHOICE IS YOURS DON’T SIT AT THE BEACH WISHING YOU WOYLD HAVE STARTED YOUR FITNESS JOURNEY 🤷🏽♀️ DM ME OR TEXT “NEW ME” (516) 912-2189 LETS GET ACTIVE #upperbody #postworkout #gymlife #gymgirl #dailydeposits #summertime #backout #melaninfitness #weightlifting #beachbuns #fitnessgirl #hourglass #fyp #newportnewsva #va #HealthyHabits #GYMRATFITNESS #gymrat #selflove
#fyp #fitness #gymrat #ny #motivation #goals #herbalife #va #girlswholift #workout #personaltrainer #grouptraining #lifestyle #mentalhealth #therapy #selfhealing #selflove #newportnewsva #bodytransformations
The gym is personal too me so when I’m in the trap we stay focus and not worried about what’s going on around us Form is everything to me especially when you injured every part of your body through out this journey I’ve learned so much when I decided to take on personal training & nutrition being certified and informing people about healthy food choices and even down to what exercise work for you If your looking to be trained or just wanna jump start your fitness journey DM me and let’s get started before the New Year It’s the walk away for me 💪🏽 Happy Wednesday😮💨 #clients #lifestyle #training #fyp #newportnews #personaltrainer #nutritioncoach #gymrat #GYMRATFITNESS