THE DOJO
THE DOJO gives instruction to men, women and children. Karate instructions given by
Frank Hargrove, 9th Degree Black Belt.
1. Tai Chi Classes for seniors
Self defense for Men & women.
2. Child development through karate training for children,
3. Karate instructions given by Frank Hargrove, 9th Dan Shorin-Ryu Karate-Do.
03/11/2024
Jayden got his white belt today. Now he’s ready for action!!!!!
Okinawan Shorin-Ryu Karate-Do
Kata Chinto done by Dow now a freshman at LSU a student of Frank Hargrove of Virginia.
10/26/2023
Doing our Tournament Days we always won!
Shout out to my newest followers! Excited to have you onboard!
Suji Tambi, Jessica Kight, Carlo Fioranelli Jr
09/29/2023
Belt Testing at
THE DOJO
Shout out to my newest followers! Excited to have you onboard!
Mourtada Seck, Gabie Szcheklyn
05/16/2023
A year has gone quickly!
03/02/2023
Your kid can kick high too try our Free Week of Classes.
09/05/2022
August six years ago
08/04/2022
It is the Instructor that guides the student development!
Kumite is of upmost importance in traditional Okinawan Shorin-Ryu Karate-Do! Here at The Dojo we value that kind of traditional training.
Sometimes young ladies have to STAND STRONG for themselves! That’s why this 12 year old is learning to take care of herself with karate lessons at The Dojo!
05/24/2022
Kata night was last night Black Belt training. We work the small details of Chinto Kata in the Nakazato-Ha linage. See Frank Hargrove doing Chinto on YouTube.
03/17/2022
Teaching Quality Karate-Do should be the goal of every karate teacher. It’s what I do better than most!
11/15/2021
11/15/2021
04/15/2021
Make sure you don’t miss training for your new KATA in the month of April.
11/21/2020
Nakazato Sensei in the original dojo!
11/19/2020
Photo of Nakazato Karate Dojo 45+years ago
11/13/2020
History
09/03/2020
Try it for yourself!
07/31/2020
Silence
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Telephone
Website
Address
12791 Jefferson Avenue
Newport News, VA
23608
Opening Hours
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 9pm |
| Saturday | 10am - 2pm |
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