Intense Fiyaaaaa Fitness

MEMORIAL WEEKEND IS ALWAYS A VIBE WITH THE VGA Virginia Guyana Association - VGA, SO DONT FORGET TO GET YOUR TICKETS FOR OUR INAUGURAL ALL WHITE & THEN COME & ENJOY A DAY OUT WITH THE FAMILY AT OUR “GUYANA FAMILY FUN DAY” AT PARK, WITH FRIENDS, FAMILY, GAMES, FUN, FOOD , MUSIC & SO MUCH MORE!

HAPPY KWANZA!!!!

JOIN US AS WE CONTINUE TO BE THE BLESSING THAT IS ALWAYS NEEDED. WE ARE COMING TOGETHER IN SUPPORT OF OUR FUTURE. COME OUT FOR A DAY OF FUN, AND GET SOME MUCH NEEDED SCHOOL SUPPLIES AND ENJOY SOME OF THE MOST AMAZING CREATIVES GAMES, MUSIC AND MUCH MORE. (WHILE SUPPLIES LAST)

*WE ARE ALSO COLLECTING DONATIONS OF SCHOOL SUPPLIES, IF YOU WOULD LIKE TO HELP IN THE BLESSING. PLEASE CONTACT ME AND ALSO SEE THE FLYER FOR LOCATIONS.

O.K SNOWY DAY!

HAPPY MOMENTUM MONDAY,
YOU ARE DOING GREAT, STAY THE COURSE!
THEIR IS NOTHING WRONG WITH MISTAKES, IT JUST MAKES YOU STRONGER!
YOU GOT THIS!

PRAYING AN ABUNDANCE OF LOVE , PEACE, HEALTH, STRENGTH, HAPPINESS & EVERYTHING THAT GOD HAS FOR YOU!

NEXT ORDER UP!

IF YOU ARE SERIOUS SBOUT TOMORROW, YOU WILL START TODAY!

THANK YOU SO MUCH Paradise S Divine, CONGRAYON YOUR CELEBRATION, HAD AN ABSOLUTELY AMAZING TIME, THANK YOU SO MUCH AGAIN TO THE ABSOLUTELY TALENTED AND AMAZING STEFANI FOR THE ABSOLUTELY BEAUTIFUL COSTUMES. THANK YOU TO MY AWESOME IFF FAMILY FOR ALWAYS READY TO ROCK OUT. Marshe D Copeland, Jodie Black, Kallai J Moore, Regina Bryant.

THIS DAY IS YOURS, GOD BLESSED YOU WITH ANOTHER ONE!
DO WHAT YOU WANT WITH IT!
I PRAY YOU DO NOT ALLOW ANYTHING AND ANYONE TO TARNISH IT! YOU DESERVE TO BE HAPPY! I LOVE YOU!

I SO APPRECIATE ALL MY I.F.F FAMILY FOR ALL OF YOUR LOVE & SUPPORT! I WOULD REALLY LOVE IT IF YOU WOULD POST YOUR RECENT ABD PAST AND FUTURE EXPERIENCES WITH INTENSE FIYAAAAA FITNESS. THANK YOU SO MUCH!

NOW THAT YOU HAD YOUR FEAST; I KNOW THERE ARE STILL SOME LEFT OVERS, ENJOY IN MODERATION, BUT THE WHINE FOR THE BIRD AFTER THE FEAST PART 2, IS HERE TO ASSIST IF YOU OVER DID IT A LITTE!

JOIN THE IGNITION ON SATURDAY AT 10AM AT PHEONIX LOUNGE
928 DIAMOND SPRINGS ROAD, VIRGINIA BEACH.
REGISTRATION IS REQUIRED: CASHAPP ($candy021104) TO SECURE!
BRING YOUR TOWEL, WATER, LIGHT HAND WEIGHTS, YOUR MAT & A HUGE SMILE READY TO WORK!

JOIN THE IGNITION AND WHINE FOR THE BIRD, THURSDAY NOVEMBER 25, & NOVEMBER 27 AT 10AM AT PHEONIX LOUNGE 928 DIAMOND SPRINGS ROAD VIRGINIA BEACH, VA

PREPPING ON DECK

Got a chance to support this beautiful Queen Shannon Moore’s birthday class today and we had a last. I Pray you enjoyed your special day, and absolutely fun and amazing class.

As long as me and this beautiful Queen conversation on Social media, This is the first time we took a class and picture together. It’s a Candace Thing!

SATURDAY NIGHT VIBES!

ENJOYING THE EVENING