Yoga Flow With Kim

Just a little behind-the-scenes glimpse of me teaching yoga today!⁣⁣
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Love sharing the journey of mindfulness and movement with everyone.⁣⁣
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Give this post a heart if you're planning to start your yoga journey⁣! ⁣
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For information about all my yoga and health coaching offerings online, or to contact me directly click the link on my bio or visit yogaflowwithkim.online⁣⁣
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Craving comfort food on keto? Try this Keto Fish and Chips! 🐟🍟 ⁣
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Low-carb, high-protein, and packed with healthy fats, it's the perfect guilt-free indulgence. ⁣
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Credits to taste.com.au⁣
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When film industry friends become your yoga students, and alternate universes collide, a trip to Phoenix and Dragon is in store! 🎥🧘‍♀️😉 Pursuing art as a career isn’t easy, but yoga helps us find balance and serenity amidst the hustle. .linke thanks for joining my class and bringing good vibes to 🌟

YogaAndArt

A lesson in self-awareness and inner peace

Finding balance where the sea meets the sky.⁣⁣⁣⁣

Thank you for the 5-star review, Kyle! I hope you're doing well! ⁣
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Yoga has many benefits, not only for the body but also for the mind and spirit. ⁣
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Enjoy a nutritious and flavorful meal with Salmon, Grilled Eggplant, and Chickpea Croutons! 🐟🍆

Packed with omega-3s, protein, antioxidants, and fiber, it's a healthy and delicious choice.

Swipe until the end for the other benefits!

I would be happy to be a part of your yoga journey 🧘🏻‍♀️⁣
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Visit my website yogaflowwitkkim.online or click the link on my bio.⁣
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📖 Book Recommendation 🌟🌟🌟🌟🌟⁣
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As a yoga instructor, many of my students ask about the books I read and if I can recommend any. Meditations by Marcus Aurelius is one of the best books I've ever read.⁣
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Reading Meditations has helped me find inner peace, develop resilience, and gain a deeper understanding of myself and the world around me.⁣
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This book is perfect for anyone looking to improve their mental well-being and navigate life's challenges with grace.⁣
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Use my Amazon link for a discounted price: https://amzn.to/4e0Ote0

Your mind is a powerful thing 🩵

Embracing the powerful symbol of peace, a simple gesture that holds great significance in today's world.

Let us spread love and unity.

This dish is protein-rich for muscle health, has fresh veggies for vitamins, healthy fats for brain health and satiety, is great for meal prep, and is suitable for the whole family to enjoy.⁣
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Credits to healthyfitnessmeal⁣⁣⁣⁣
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Meditation is like a gym where you develop the powerful mental muscles of calm and insight- Ajahn Brahm

Surrounded by students who inspire me to be my best self. Thank you DeAnn for this 5 star review!
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Guiding students on their yoga journey and loving every moment of it.⁣
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Comment "Me" below if you're interested in booking a 1-on-1 yoga with me.⁣⁣⁣⁣

Nourish your body and soul with this delicious and nutritious recipe!🍴 ⁣
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Striped Bass with radish salsa verde is packed with ingredients that offer amazing benefits. ⁣
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Try it out and let me know how you like it!⁣⁣⁣⁣

Yoga brings us together! 💕 ⁣
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Love sharing my passion with these incredible individuals. ⁣
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⭐️⭐️⭐️⭐️⭐️ So appreciative of this glowing 5-star review from my valued clients!

Your trust and satisfaction inspire us to keep pushing the boundaries of excellence.

Thank you, Albradella!

Where the river flows, so does my soul.⁣
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In this fast-paced world, relaxation is essential for maintaining overall well-being. ⁣
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Here’s why:⁣
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1. Stress Reduction: Techniques like meditation and yoga lower stress, promoting a balanced life.⁣
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2. Mental Health: Relaxation improves mood, concentration, and creativity.⁣
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3. Physical Health: Practices such as yoga reduce muscle tension and enhance flexibility.⁣
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4. Sleep Quality: Relaxation before bed leads to deeper, more restorative sleep.⁣
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5. Emotional Balance: It helps manage emotions and reduces feelings of overwhelm.⁣
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6. Better Relationships: Being relaxed fosters patience and better interactions.⁣
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7. Productivity: Taking breaks boosts energy levels and efficiency.⁣
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8. Immune System: Relaxation supports the body’s natural defenses, keeping you healthier.⁣
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Incorporate simple activities like mindful breathing or short walks to experience these benefits. Prioritizing relaxation leads to a healthier, more fulfilling life.⁣
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Health is the greatest gift we can give ourselves. Cherish it, nurture it, and live life to the fullest.

Elevate your meal with Seared Tuna and Radicchio Salad! 🥗🍣

This dish is a powerhouse of omega-3s, lean protein, antioxidants, and fiber, all while being low in calories.

Perfect for a healthy, delicious boost!

Fun fact about me, whenever I teach yoga, I love doing it barefoot to feel the natural energy around me. It's the perfect way to stay centered and connected. ⁣⁣⁣⁣
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Exciting news! 🌟⁣
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I will be opening a few slots so you can now join my yoga sessions online. Whether you're a beginner or an experienced yogi, let's connect and flow together. ⁣
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Visit yogaflowwithkim.online to sign up and get started!⁣⁣⁣⁣

Sharing my passion with the next generation 🧘‍♀️🧘‍♀️⁣
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For information about my kid's yoga and health coaching offerings online, contact me directly at yogaflowwithkim.online⁣
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Excited to share this amazing 5-star review from one of my clients! Your satisfaction is our success. Thank you for your trust and support, Kevin!⁣
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Happy Tuesday!

Remember friends, the soul always knows what to do to heal itself. The challenge is to silence the mind.

Spice up your meal with Garam Masala Roasted Chicken and Cauliflower! 🌟

Packed with lean protein, vitamins, and anti-inflammatory goodness, this dish is a flavorful and healthy delight. 🍗🥦

🌟 Hi, I'm Kim! 🌟

Happy International Yoga Day! 🧘‍♀️

Let me introduce myself and how I can help you!

Iyoga, tai chi, qi gong instructor, and holistic health coach. Yoga transformed my life, and I'm here to help you achieve your fitness and health goals with personalized yoga sessions, mindfulness, and holistic lifestyle advice.

Join me on this journey to better health and well-being!

🌿 Let's connect! Click the link in my bio to get started.

Teaching yoga is not just about the poses, it's about the people and the connections we make 💖.

Thank you for being an amazing student, Miriam, and for your 5-star review!

Teaching is learning, and I'm grateful for my students who inspire me every day 🙏.⁣
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Join me for an online yoga session and let's grow together!⁣
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For information about all my yoga and health coaching offerings online, or to contact me directly click the link on my bio or visit yogaflowwithkim.online⁣⁣⁣⁣