Avery Adams Massage & Boutique

Melissa has some openings this weekend!

🌿✨ Feel the stress melt away with a relaxing massage or reiki session! 🌿✨ I have some openings this weekend for you to treat yourself to some much-needed self-care. Massage can help relieve tension, reduce anxiety, and promote overall well-being. Reiki can help balance your energy and promote healing. It can also help with your mental and physical health!
Book your session at https://square.site/book/4N6YNH1BFZR4B/avery-adams-massage-boutique-north-adams-ma

Happy Spring Equinox! 🌸

Happy Spring Equinox!

🌼 Embrace Spring with Relief! 🌼

As we step into the season of renewal and growth, consider how massage therapy can be a helping hand, especially for springtime allergies! Here's how incorporating massages into your routine can offer relief:

💆‍♀️ Relieves Winter Tension: Say goodbye to those lingering aches and stiffness from the colder months.

💫 Boosts Circulation: Enhance blood flow and achieve a radiant glow from within.

😊 Enhances Mood: Let the feel-good endorphins lift your spirits and embrace the brighter days ahead.

🌿 Supports Detoxification: Help your body flush out toxins and feel lighter and more energized.

🏃‍♂️ Prepares the Body for Activity: Get ready to embrace spring activities with looser muscles and improved flexibility.

🌸 Promotes Skin Health: Revitalize your skin's radiance as you shed winter layers.

🛡 Supports Immune Function: It can offer assistance in keeping your defenses strong against springtime allergies and illnesses.

Take time for self-care this spring and indulge in the blissful experience of massage therapy. Whether you prefer Swedish or deep tissue massages, prioritize your well-being and make the most of this beautiful season! Book your massage appointment today and blossom with vitality! 🌷 🌿💆‍♂️

Massage Tip of the Day

Today's massage tip for clients: After your massage session, remember to drink plenty of water to help flush out toxins released during the massage and to rehydrate your body. Take a few moments to stretch gently, especially focusing on areas that were targeted during the session. Allow yourself time to rest and fully absorb the benefits of the massage, honoring your body's need for relaxation and rejuvenation. 😊

🌿✨ Enhance Your Well-being with Massage ✨🌿

Take a break from the hustle and treat yourself to the incredible benefits of massage therapy. 🌈 Here's why a massage should be on everyone's self-care checklist:

1️⃣ Stress Relief: Melt away tension and find your zen. A massage is your ticket to relaxation and a reset button for your mind and body.

2️⃣ Improved Sleep: Embrace better sleep quality with a massage. Let the soothing touch guide you into a world of deep, restful slumber.

3️⃣ Pain Management: Bid farewell to aches and pains. Target specific areas and let the healing power of massage work its magic.

4️⃣ Enhanced Flexibility: Stay limber and agile. Massages contribute to increased flexibility and a broader range of motion.

5️⃣ Boosted Immune System: Your body's guardian deserves some TLC too! Boost your immune system with the relaxation that comes from a rejuvenating massage.

6️⃣ Improved Circulation: Let the good vibes flow! Experience better blood circulation for improved oxygen and nutrient delivery.

7️⃣ Mental Clarity: Clear your mind and find focus. Massages are your secret weapon for enhanced mental clarity during hectic times.

8️⃣ Mood Enhancement: Elevate your mood and embrace a sense of well-being. Let the endorphins released during a massage bring a smile to your face.

9️⃣ Posture Improvement: Desk warriors, take note! Massages can help correct posture issues by targeting muscle imbalances.

🌸 Self-Care Ritual: Because you deserve it! Make massages a regular part of your self-care routine and indulge in the pampering you've earned.

Ready to embark on your wellness journey? 🌟 Treat yourself to a massage

Melissa the new massage therapist that is with me is taking new clients and has appointments available this week. You can book through the Avery Adams website.

Melissa has opening tomorrow if you’re looking for a massage or Reiki session. You can book on my website or hers.

Have appointments available tomorrow. You can book on my website. Have a wonderful weekend!

Congratulations to Melissa on becoming a Massage Therapist!
Melissa has been here for 4 years as a Reiki Practitioner and is now accepting new clients for massage! She is the new massage therapist that is starting with me in February.
You can book with her right through my website or hers!
Congratulations again Melissa!!

Hi Friends! 😀A few of you know that I accepted a position at Berkshire Harm Reduction at the end of the summer. As the weather is becoming quite chilly❄️-I am looking for 🧥coats, hats, and 🧤gloves for our participants. I am reaching out to my friends and clients as I know what an incredible job we can do when we come together! Please look through your closets; or if you are so inclined; we are also thrilled to accept new items. Thank you in advance. As has ALWAYS been the case when I ask for donations, or participation in a fundraiser; I appreciate any support. Items can be dropped off at BHR- 510 North St., ste 6 Pittsfield; at my home in Lanesborough; Saturday mornings at Avery Adams; or we can make arrangements to pick up locally. Adult cold weather items only please. 💕

Hi Friends! Avery Adams has made it to the top 5 finalists in the HEALTH & WELLNESS ~ Massage Therapy Practice category of the Rural Intelligence Readers Choice Awards. Yaaay! We would appreciate your votes ❤️

Check out Avery Adams Massage & Boutique. Check it out now!

It’s 🏅BEST OF THE BERKSHIRES🏅 time and Avery Adams Massage & Boutique would love to be chosen as one of the favorite businesses in our area! We need YOUR VOTE! So please choose us as favorite 💕 “massage therapist” (we are in the medical category. ) Then choose at least 9 more of your favorite local businesses! Click the link below to get started! Happy voting! 😀Please share! ❤️❤️❤️
👉🏻 form.jotform.com/222565718784165 👈🏻

Best of the Berkshires 2018 Official Ballot Please click the link to complete this form.

Headed to the Norad Mill Spring Handmade Craft Fair tomorrow? Be sure to take a stroll through the rest of our beautiful mill and visit some of our other businesses; including Avery Adams! We will be open tomorrow; with a HUGE sale! We are clearing out the boutique space- so that Julie and Sarah can continue to focus on our clients. Come shop; or just take a peek at our treatment rooms and say hi!

It’s easy on a day like today to let our minds turn to negativity. Add a little positivity to our jar❤️ I’ll start!

A gentle reminder from our Reiki Practitioner; Soulful Reconnection.

Last Friday I had a wonderful conversation with a fellow small business owner. I am particularly in awe about the way that female entrepreneurs have stepped up during the pandemic to transform the way they are running their current business; establish a new “at home” business; or brainstorm how they might begin a new persuit or start schooling online. Many of them while caring for their children; often alone.
As we looked at the reopening plan for Avery Adams, I was faced with the difficult decision to change the way I operated. Andrew and I decided that it would be best for me to hold off on having store hours for the time being as I proceeded forward working with physicians on health concerns of my own. We have maintained massage availability 4 days a week and Reiki one day a week.
Quite often businesses are caught up in a very competitive “there’s only room for me” mindset. I disagree with this- and I think now more then ever we need to care for one another. Below I am tagging a few fantastic female business women that I know personally. There are so many more I can think of and will continue to add. But PLEASE- going forward; let’s use this post as a place simply to work from. If you don’t have a business to tag- that’s ok too! Tell me your plan; are you you going to school, etc! Please tag yourself, your Berkshire business, and associates! Let’s lift one another up! 🌈❤️
Sarah

Just for today...

Just For Today.
The Reiki Principles


I will not worry
I will not be angry
I will be grateful
I will do my work honestly
I will be kind to every living thing 💜

Reiki appointments are available every Sunday with Melissa! Book now using our convenient online booking link.

Some of the amazing benefits that Reiki can help with. 💜 How can it help you?

Love coming into work and finding this sweet gift! Thank you Moresi & Associates Development Company!

🌈👏🏻⭐️ WE ARE THRILLED TO ANNOUNCE...
Phase 2 Step to begins Monday, June 22nd! We will reopen Wednesday! Please note- online booking is best. We are unable to accept walk ins ( either to book an appointment or for an “ on the spot” appointment)
Additionally, please keep the following in mind when coming to your appointment. These are state mandated rules, meant to keep both client and therapist safe.

*Please come to your appointment alone.
* Please wait in the waiting room until we come to bring you to the treatment room.
* You must bring and wear a mask upon entering and during your service.
* please sanitize your hands at the designated station upon entering the waiting area

Please know that we are doing our part by thoroughly sanitizing all surfaces; and changing all disinfected linens and towels ( including my scrubs)between each client. Please be patient as this takes a bit of time. We are all adjusting to this “ new normal”.

WE HAVE MISSED YOU! ❤️

We are continuing to wait for the “go ahead” to reopen. As of right now- a reopening date is up in the air. We hope to have answers very soon! ❤️

Be our neighbor!

SPACE AVAILABLE AT NORAD!

Approximately 650 square feet!

Contact Hannah for more info - [email protected]

Soulful Reconnection

Just a quick update- per our Governor; our business along with many other small businesses has been classified a “PHASE 2” opening. We appreciate all of the concerned calls and texts we have received ❤️
We encourage you to support during these trying times. Purchase gift cards for later use; or skip cooking dinner and order curbside carry out from your favorite local restaurant. Your continued patronage will ensure your neighbors are able to reopen when the time comes.

THANK YOU for continuing to support our small business during this difficult time❤️ Although our physical location is closed for the time bring, we do have digital gift cards available via our website. Simply click the “SHOP NOW” button at the top of the page to be linked to our website. Gift Cards can be purchased in any denomination and may be used for massage or in the boutique- and do not expire.

We miss our clients and customers! ❤️

Skin Envy

We ❤️ Skin Envy products! Locally made and another Norad mill neighbor.

I’m busy creating a fresh batch of your favorite products. I will deliver locally tomorrow. Please text your order to 413 652-2561. Thank you!

Available now:
What Lines? $20
C the Difference $30
Oil Cleanser $20
Starter kit (1/2 sizes of each of the above) $38

Cash, check or Venmo only.

❤️❤️❤️

Movement Matters Healing Arts is another wonderful business that calls the Norad Mill home. They are offering online classes! Healthy Body, healthy mind, healthy spirit ❤️

✨who needs Online Movement Sessions✨

•we have an online group that consists of 4 classes:
1. Low impact
2. Yoga flow
3. Relaxation
4. Pilates Mat

✨plus mini sessions specific to fascial release and stretching ✨

Only $25/month or $60 for 3 mos. videos are up now. Subscribe today!