Elite Boxing & Fitness

Labor Day schedule morning classes only!! We will be closed for all night classes!!

No better way to kick off the weekend!! *tgetfit

Losing our fighters, that we love so much, will never get easier. Michael was a multi level black belt, who taught martial arts for years , and even owned his own dojo. He had so many stories about teaching his students and his sons that we all loved to hear. Even when he was having an off day from PD he would come in and hit the heavy bag or mitts like he had never skipped a beat. He also gave the best hugs, the biggest bear hugs I’ve ever gotten!! And he always had a huge smile on his face no matter what life threw his way. It didn’t matter what kind of day he was having he always came in and worked so hard and he never quit!! Michael I will miss those hugs and that smile more than I can put into words. I hope you’re showing all the angels how to fight in heaven ❤️❤️

Huge congrats to Chris who is on to the final 8/10!! We have tickets

Some of our Rock Steady Boxing crew working hard to perfect their squats!!

4th schedule We will have 830a boxfit with Tracey only!!!

For the summer only Monday at 5a canceled. They will return in Sept. Tues- Fri there is still 5a classes!!

Another WIN!! Congrats Chris 🥊🔥

Happy Mother’s Day!! All women are Mother’s because all women bring life to the world in some way ❤️

Baseballs back!!! Lets go team Elite Boxing

The definition of Insanity is doing the same thing over and over again and expecting different results- Albert Einstein. Are you working out and not seeing any changes at all?? Do your workouts push you outside of your comfort zone?? Are they constantly changing and using different muscles?? Come in and see why boxing is the best workout and the #1 calorie burning workout you can do!! We also offer conditioning classes that will push you to reach your best!! Your 1st class is free so you have nothing to loss but inches!!

Tell us we can’t and we will show you a dozen ways we can!! Would you believe me if I told you everyone of the people planking in the photo has Parkinson’s?? I’m sure if you asked them a few months ago if they thought they could hold a plank for over 2 mins they would have said no! But this picture is proof of all of their hard work and dedication to fighting back! And I am so proud of every single one of our fighters 🥊💙

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April is Parkinson’s awareness month! For the past 5 years we have been lucky to be a Rock Steady certified gym. If you or someone you know and love is fighting Parkinson’s send them our way and let us help them fight back!!

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Great job by Andrew, winning the 132 lb St. Patrick’s day tournament at Peter Welches gym. Andrew won two strong decisions the last two weekends. So far in 2024 Andrew has won the southern New England Golden gloves and next weekend he looks to win a third tournament as he competes in the battle of the universe in Brooklyn, CT.

We lost one of our amazing fighters today 😔 Deborah was working so hard to reach her goals. She was so determined and she never gave up. It was such an honor to be able to work with her and to help her see that her goals were attainable and that she was still so capable of doing so much. Your entire RSB Elite family will miss you so much ❤️ please say a prayer for her and her family

Working hard to get perfect form on our planks on the low barre and boxes 💪🏽

Huge Congrats to Andrew on winning 125 lb subnovice! Chris is fighting next in Lowell. Also Congrats to Coach Mike on getting these guys ready for their fights.

Snow day tomorrow 2/13!! We will be closed for all classes!! Stay safe and warm and shovel for a great workout!!

Huge Congrats to Hannah and Coach Mike!! Hannah is now a 2x Southern New England golden gloves champion 119 novice!! Hannah will fight in Lowell in 2 weeks!! 🥊💙

Paul is back starting 1/16!!! He will be teaching Boxing Drills Tuesdays at 530p and Thursdays at 630p