Live Free yoga LLC

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Time to move.

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Happy Mother's Day 🥂

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Take time to ask yourself, does this feel right ?

Are my relationships peaceful....

Do I feel safe and can I be myself around them.

If you can't confidently say yes to these then you may want to rethink that relationship.

Book With Me Today .

🧡 Y O G A 🧡

Beginner Vinyasa Yoga

Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment. This class is designed for the brand new student, yet experienced students may attend to reinforce the basics. This class is also appropriate for Prenatal clients.

Monday Wednesday Friday Saturday

Book Now 😄

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Never fear the unknown .

Today, it just might work out!

Every day is different, and each passing day, you become a different version of who you're meant to become.

Embrace every moment of your change and your growth.

Your destiny remains alive as long as you never stop dreaming about it.

Message me today.

Attention all yogi's ‼️

💫 Friday Night yoga 💫

Come join our gentle practice Outdoors at the port charlotte park. A 1 hour session that will leave you feeling strong and confident.

Love your body.

Only $13.00

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So let's talk about yesterday.

How are you feeling?

Renewed or drained depress or motivated ?

Either way, that's okay. Do not judge how you feel.
Allow yourself to go through the process. Once the feeling has passed , start to journal on how you want the rest of the year to go.

This is your life.

Take advantage of it while you can. Reset, plan, and execute.

Book with me today.
Personal sessions are available via the internet and in person.

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This spoke to my soul, believe it or not, I have a tendency to hold on to certain people hoping that they see my light.

A small part of my ego still wants to be loved by certain people. The truth is when you truly love and value yourself.You no longer need the approval of others. You will simply go and meet with others who will approve of you.

So if you have time today on this beautiful saturday, stop and breathe and think where in your life you may be seeking the attention of someone who doesn't deserve your attention at all.

This made me think because there is that one person that I always seem to think about, and they don't deserve it all. 💋

💫 Book With Me Today 💫

There are two locations one in North port and one in Port charlotte private message me and I will give you the location that fits you best.

Good day, everyone I am now offering 30 minute consultation sessions for $15 .00 The first 5 people get a deal of $12.00 There are only 4 more slots left.

In this 30 minute session which we can do over Facebook, Instagram and even Snapchat a live consultation with me from the comfort of your home or even work place.

We can discuss the goals you wish to reach.

I have become very good at what I do, and now i'm more than 6 years into my craft. I know how to create a diet plan and how to strengthen and loosen up muscles depending on your physical needs.

Book Me Today😀

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Okay, so it might be cheesy to hear me say you are a Queen and you are a King.

Well, let's just say I don't care about your feelings because you are a King and you are a Queen. So stop thinking you can't and start doing.

We live in America.We can literally create whatever it is we dream of.

My love's book your next session with me.Today you will be receiving the top of the line meditation and yoga experience.

But first, I will need to ask the hard questions, and you will have to be willing to answer it.

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Come join us !

Book with me today.

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Happy Valentine's Day

May today be a wonderful day.

Book your next session with me today release the tension in your muscles.

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What is meant for you will never pass you by .

The world will have you believe there's only one chance?

But the universe will show you that there's many paths, one can take.

What is yours will always be yours.

In the end, what is yours will never run away, period

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Setting boundaries is good.

Having no boundaries can set you up for failure.

Book a meditation session with me today.

Good and evil exist.🤍🖤

Everyone seems to be looking for help. However, no one can truly help you better than you can help yourself.

You know yourself better than the person you're looking to for help. Be willing to sit with yourself and breathe tap into what you truly need in this moment.

This is your life, so live it well.

Book with me today.
Yoga classes are available, as well as meditation.
30-minute meditation sessions can help you break through your blockage.

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Let's make 2024 all about having a balanced life.

Healthy relationship with self
Healthy relationship with food
Healthy relationship with drinking
Healthy relationships
Healthy work life
Healthy spiritual life
Healthy play time

Balance is the key to life.

Nothing will be perfect and good all the time. You get the good and the bad in life. Find ways to enjoy the season of change.

Book your session with me 2024🍾

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You are magical baby.

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Stay hopeful, my loves. Feel all that you need to so that your feelings do not blow up at the wrong moment.

If you're feeling down, feel it, but don't stay stuck. Many choose to run away from their feelings, and it just prolongs the process of healing.

If you were kicked to the curve in a relationship, or you didn't get the job or that friendship didn't work out, it's okay. Life will always have its challenge, so be sure to use your words wisely.

Book your session with me today.

T I M E 🖤 T O 🖤 Y O G A

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If you are feeling helpless, try these 3 things.

Feeling lost, scared, sad, or even worried is a part of life , knowing how to weather the storm is important.

It will help keep you grounded, even when it seems like everything is falling apart.

In the end, you have got this. Nothing happens by mistake.

You are strong and more than capable, my love.

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Being one of a kind is a gift .

Use it wisely, my love.

Book with me today.

October 27th at 7 PM for an exquisite journey into the depths of the divine feminine through the art of yoga. Guided by the experienced hands of Melissa, a dedicated and passionate yoga instructor with over 6 years of teaching experience, this one-hour session is a sacred space for women to connect with their inner sensuality, ignite the dormant fires of empowerment, and release the pent-up energies within.

In this enchanting class, you'll embark on a transformative voyage, tapping into the profound wisdom of your body and spirit. Through a harmonious blend of yoga postures, meditation, and mindful breathing, you will unlock the true essence of your femininity. Each pose will be a brushstroke on the canvas of your soul, revealing the radiant and powerful goddess within you. 🧘🏾‍♀️💫✨️