No More Excuses Personal & Small Group Training, LLC

Classes starts TONIGHT @ 6pm -6:645pm & 7-745pm
CARDIO KICKBOXING FULL BODY HIT CLASS💪🏿💪🏿💪🏿 All Fitness levels welcomed 💪🏿🥊🥊🥊
Men & Women...$10per class for Members/ $20 Non membership. Membership inform Any questions or concerns please reach out to me!!
💖

CLASSES starts tomorrow 💪🏿 7pm!!! Time to PRIORITIZE YOUR HEALTH AND WELLNESS!!!
NO MORE EXCUSES!!!!

Starting THIS TUESDAY (Wednesday) Sept 20th @ 6pm -6:645pm & 7-745pm
CARDIO KICKBOXING FULL BODY HIT CLASS💪🏿💪🏿💪🏿 All Fitness levels welcomed & 💪🏿🥊🥊🥊
Men & Women...$10per class for Members/ $20 Non membership. Membership information on the flyer!! Any questions or concerns please reach out to me!! "We're in this together 💯✊🏿💪🏿!"
personaltrainerlife 💖
❤️
https://www.mdmfit.com/

Starting on TUESDAY (Wednesday) Sept 20th @ 6pm -6:645pm & 7-745pm
CARDIO KICKBOXING FULL BODY HIT CLASS💪🏿💪🏿💪🏿 All Fitness levels welcomed & 💪🏿🥊🥊🥊
Men & Women...$10per class for Members/ $20 Non membership. Membership information on the flyer!! Any questions or concerns please reach out to me!! "We're in this together 💯✊🏿💪🏿!"
personaltrainerlife 💖
❤️
https://www.mdmfit.com/

Starting on TUESDAY (Wednesday) Sept 20th @ 6pm -6:645pm & 7-745pm
CARDIO KICKBOXING FULL BODY HIT CLASS💪🏿💪🏿💪🏿 All Fitness levels welcomed & 💪🏿🥊🥊🥊
Men & Women...$10per class for Members/ $20 Non membership. Membership information on the flyer!! Any questions or concerns please reach out to me!! "We're in this together 💯✊🏿💪🏿!"
personaltrainerlife 💖
❤️

Registration is now Open for Fall/Winter Classes!
Not all kid play sports but EVERY KID CAN EXERCISE 💪🏿

Registration is now open!!! Every kid doesn't play sports but EVERY KID CAN EXERCISE 💪🏿

Session 2: Classes start TOMORROW @ 4:30-5:15PM (Wed too) !! Ages K-8th Grade. Spots are still available!
Register online or in person. ALL kids don't play sports but ALL kids can EXERCISE 💪🏾 MOVE!!!

Class starts @ 4:30-5:15pm TODAY!!!
(Grades 4th -8th) Openings still available for session 2 ..Contact information listed below.


*Thank you for the "New Updated" Flyer..
Just made my whole day😍

FULL BODY EXERCISE CLASS TONIGHT
@ 7PM! ONLY $20!!! No MORE EXCUSES LADIES💪🏿

FULL BODY EXERCISE/MOVEMENT CLASS THIS MORNING @ ONLY $20!!! LET'S GET MOVING 💪🏿 No MORE Excuses💪🏿!!

Goddesses🦋 Its that TIME!!! WATER FLUSH!!!
Please be MY ACCOUNTABILITY PARTNERS!!!

5 DAY WATER DETOX/FLUSH challenge!!!
Starting April 11th- April 15th 2022!!!
Only RESTRICTION IS NO ALCOHOL🍹🍷🍺🍸

DX's recommend drinking half of your body weight!! My Goal is too drink 3 32oz MASON JARS A DAY , TOTAL 96 OZ PER DAY😮😮

The pictures are to give you ideas to naturally enhance your water ....which I plan on doing!!!

Remember the human adult body is made of 60% water💧💧💧💧

Benefits: weight loss, toxins remover
balancing Ph of the body, better digestive health, boosting immune function, improve mood, increased energy, improve complexion,
Mental Clarity and focus.....

If you have any questions or concerns please reach out to me!!!!

Let's hydrate , detox & flush TOGETHER💧
NO MORE EXCUSES💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿

Hey Ladies🦋 I got asked to TEACH tonight's class @ 7-8pm...Its only 1 hour and $20 BUCKS! ANDDDDD PARKING IS FREE!!! Come on Gurls'
You know you want to and MOST OF ALL NEED TOO💪🏿

We make time for EVERYONE/EVERYTHING ELSE but OURSELVES GODDESSES🦋 Do SOMETHING FOR YOU TODAY!!!
FULL BODY Exercise Class TONIGHT @ 7PM!!
ONLY $20!! NO MORE EXCUSES💪🏿

FULL BODY EXERCISE CLASS TOMORROW @ 7PM!!! Only $20 !!! No MORE EXCUSES LADIES!!

FULL BODY EXERCISE CLASSES TONIGHT 6PM 💪🏿7PM $20 or FREE for with monthly membership!!

SOUL SISTAH'S. Full Body Exercise Class is TOMORROW MORNING @ 10AM!!! ONLY $20 !!
NO MORE EXCUSES QUEENS💪🏿💪🏿

Good Morning Queens🤩
"Soul Sistah's" EXERCISE CLASS IS TONIGHT @ 6PM!! Only $20 for a LIFETIME INVESTMENT ON YOURSELF!!! 💪🏿💪🏿💪🏿

Soul Siatah's Exercise class is cancelled tomorrow(10am) due to the weather❄️

Go to the GYM💪🏿😁

Class TONIGHT @ 6PM!! ONLY $20 for the one of the best investments! YOU ARE SO WORTH IT Queens👑

This SATURDAY classes starts @ 10am!!!
Only $20 for non members & Free for members!! For more information please contact me!!! NO MORE EXCUSES Dolls!!!!

Soul Sistah's 1st Exercise Movement Class starts TODAY March 1st @ 6pm!! ONLY $20🤩
No More Excuses💪🏿

Hey ....this my Personal & Small Group Exercise / Movement Page!!!

No More Excuses Personal & Small Group Training, LLC updated their website address.

No More Excuses Personal & Small Group Training, LLC updated their phone number.

No More Excuses Personal & Small Group Training, LLC updated their business hours.