Macarra Brazilian Jiu-Jitsu Team Norwich, Norwich, CT Videos

Videos by Macarra Brazilian Jiu-Jitsu Team Norwich in Norwich. Authentic Brazilian Jiu-Jitsu classes in Norwich, Connecticut.

It’s humid in here.

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It’s humid in here.

If you can dodge a wrench.
Trying to choke and break each other: fun vibes. Dodgeball: ruthless competition.

BJJ Self-Defense
Jiu-jitsu is a fun sport but self-defense comes first.

Wednesday night class.

Wednesday headlock defense drilling
Jiu-jitsu is a great sport, but self-defense comes first! Headlock drills. The video looks hazy because the room WAS hazy.

Wednesday night no-gi

Working self-defense this month.

This month: self defense against headlocks, guillotines, and strangles.

13 year old Hannah showing her favorite side control escape.

Buddy Week April 2019
Friends of current students are welcome in all classes this week just to try it out. Please speak to your 360 Defense friend about trying out some Krav Maga/Kickboxing, Brazilian Jiu-Jitsu, or Judo classes for free!

Judo black belt Eric Moore demonstrating a foot sweep counter.