Method Massage & Yoga, LLC

🌞🌿 Welcome, August! 🌿🌞

As we embrace the warmth of this new month, let's remember to nurture our mind, body, and spirit. August is a time of harvest and abundance, a perfect reminder to gather the fruits of our self-care and holistic practices.

Join me this month in exploring new ways to heal, grow, and find balance. Whether it's through a rejuvenating massage, soothing sound healing, or simply taking a moment to breathe and reflect, let's make August a month of wellness and harmony.

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Craniosacral Massage is a gentle massage treatment that may provide relief from the head, neck, & sacrum discomfort (lower back). Ideal for those experiencing migraines/headaches, neck pain, fibromyalgia, osteoporosis, and those recovering from trauma such as whiplash. Warm towels may be applied and aromatherapy included and optional.

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Opening This Week!!!

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Happening This Week!

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8 DAYS AWAY!!!

Don't miss this rejuvenating experience starting with a revitalizing face masque that will refresh your skin, followed by a serene sound healing ceremony to calm your mind and spirit.

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973 283 5936

Have a Safe & Happy 4th Of July! We Will Back In The Office Tomorrow!

A rejuvenating experience designed to soothe both body and soul. Join us for an evening of self care starting with a revitalizing face masque that will refresh your skin, followed by a serene sound healing ceremony to calm your mind and spirit.

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July Yoga Class Schedule

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*Opens Tonight Midnight

Happy July! We Excited For This Month's Offerings! Look Out For Our Next Post For Details!

Happy Summer! Enjoy These Savings For A Limited Time!

Can't Decide Which One Is For You?

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Time Change Tomorrow 3 In-Person Slots Remaining

Zoom Join Available!!

This Past Weekend Had The Pleasure To Attend The Scholarship Brunch & Ceremony. It Was Very Inspiring To See & Hear The Testimonies Given.

An Interesting Take Away Was That There Is An Ongoing Need For BIPOC Representation In The Health & Medical Professions.

I Did Some Research And Was Surprised To Learn That According To The US Bureau Of Labor Statistics 86% Of Massage Therapists Are Women and About 8.6% Identify As BIPOC.

Thank You Jalen For Making The Connection

I Highly Recommend All Nurses, Nurse Practitioners Or Anyone Who Aligns In The Medical Field Please Consider Joining

Give The Gift Of Self Care To The Maternal Figure In Your Life!

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Session(s) Expire 6 Months From Purchase Date

Thank You & Communications Center For Having Us

Bring Wellness To Your Workplace

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We Salute You!! 🫶🏽💛

Take A Pause This Weekend With Some Self Care!

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973 283 5936

Last Minute Appointment Tomorrow

Call To Book 973 283 5936

Excited To Be Sponsoring This Valentine's Day Raffle With The chapter at Rutgers- Newark

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Returning Clients Can Also Enter To Receive Discount On Your Next Massage

Love yourself a little more with this special offer.

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New!!!! You Now You Can Add This Add On To Experience Relief For Muscle Tension.

Students, retired & first Responders received discounts on single & series massage therapy.*

ID/Badge must be presented in office.

Method Massage & Yoga participates in the American Speciality Health Network

Members received 25%Off Massage Therapy Services.

Not a member? Method Massage & Yoga provides receipts for service reimbursement for you to submit to your carrier.

Talk to you insurance regarding your wellness plan.

Set Your 2023 Intentions With This All-Inclusive Wellness Workshop

✅Learn About Tapping

✅Creating Your Very Own Vision Board

✅Make Your Self Care On The Go Infused Essential Oil Roll On

& Bonus For In Person Participants

Brought To You In Collaboration With

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Automate Your Self Care With Our Membership Options!

Enjoy A Monthly Massage Plus 10% Off On Add Ons!

Book Online or In Our Office! It's a Simple & Easy Process To Help You Feel Your Best In 2023!

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Happy Holidays From Us To You 🎄🎄🎇🎇

Give The Gift Of Wellness This Holiday Season!!!!

Massage Therapy & Hypnosis For Self Improvement Are An Excellent Way Refresh & Renew Mind, Body & Spirit.

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This Weekend Saturday, December 10, and Sunday, December 11, from 2-6 pm at

Registration is FREE!!!!

https://www.eventbrite.com/e/439342925517 

montclairnj  

This Past Thursday Evening We Had The Opportunity To Talk Wellness & Self Care At Stockton University. It Was A Wonderful Experience To Be Able To Bring Our Love Of Essential Oils To You Ladies 💙🙏🏾

Thank You To The Sisters
For Such An Amazing Experience!

DM Us To Learn More About How You Can Bring Method Massage & Yoga To You!