Solarium, Oak Park, IL Videos
Videos by Solarium in Oak Park. an infrared heated soulful workout, inside a blooming greenhouse with beach house vibes
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August sol stream drop! 💫 Each month we drop our freshest Sol Classes to our on-demand library, where you can practice Sol anytime anywhere. You can browse over 100 classes that have been collected over the past 2.5 years to find the one that suits your mood and ability. Sign up for a free 7 day trail using the link in our bio. #solsweatandtears #solstream
sol pop 💃 Friday 8.5 DANCE-FEVER-FACIAL …. it’s between two different @florenceandthemachine songs … what will it be?!!
breaking down one of the staples today during Sol Immersion. love these quarterly meet ups. so clarifying, collaborative, communing 🙏🏻 thanks for everyone who attended. another one tbd in the Fall … wait, who said fall? i mean Indian Summer😎 #summerstayforever
these 80’s inspired leggings were a dream of mine for the past year. i was just so enamored with them, but figured they were way too crazy. and then one day last week, i said, what the hell, just get them already! growing up in the 80’s, my most serious dance and movement training came from listening to george michael and madonna, making up routines (especially cool and sophisticated ones when my older cousin @kararose26 was the choreographer), and showing them off to our, im sure in retrospect, very appalled parents. cheers to keeping that spirited sassy groovy little self alive and well ✨
O S E A F A C I A L S Friday June 22nd 6:15pm complimentary event! after a special pop up essentials sol class with @sol_arium_andrea at 5pm (facials are perfect after a steamy detoxifying sweat) ——— @osea is clean, responsibly sourced, female founded skincare, that we love.🌊 using bioavailable seaweed, sustainably harvested & infused with cold pressed essential oils, it deeply moisturizes, smooths, and plumps your skin, and literally makes you glow. and it happens to smell so good.
s o l i m m e r s i o n w o r k s h o p ————— sunday july 24th 3-5 a two hour dive into Sol, breaking down the sequences, working on form and muscle usage, empowering modifications and juicy progressions, and how to tap deeper into the heart of the practice. the workshop will be a mix of demonstration and practice, working through music/movement sequences to capture the power and beauty of both the individual exercises and transitions. www.solarium.studio
June sol stream drop! 💫 Each month we drop our freshest Sol Classes to our on-demand library, where you can practice Sol anytime anywhere. June highlights: Two NEW Sol 45's- great classes for beginners or if you're short on time. Intense 90 MINUTE Signature Sol with Regan- from our Mother Funkin' Extravaganza! 75 MINUTE Essentials Sol with Krystal- a longer version of our more approachable class- everything we love and a little more of it. And our NEW Sol POP- 30 minute cardio/dance transformation of Sol's original standing series. Breath taking, sweaty, endorphin rich, mojo rising. This class is incredibly efficient at burning calories and improving your cardiovascular health. Sign up for a free 7 day trail using the link in our bio. #solsweatandtears #solstream
when beautiful reminders are built into the movement practice ✨body—soul alchemy al·che·my : a seemingly magical process of transformation, creation, or combination. ‘Above all, you keep your clarity You keep your focus You keep your sense of love And you keep your sense of purpose (throw your hands up) Those are, they're integral You know, they're key (throw your hands up) Happiness You know, um, a lot of people define success differently You know for me, you can have everything You can have all the money in the world But if it's not enjoyable, if it's not sustainable, you know If you can't be a person of integrity while having all these things What does it matter? What does it mean? The value is internal Your value is internal’ #laurenhill #wegotlove
queen of our stream, krystal organizes Sol’s on-demand library of 100+ classes, ever growing with fresh content each month. check it out www.solstream.vhx.tv ——— 7 day free trial ———
first run of this weekend’s signature playlist— full of new incantations from @florenceandthemachine , a beautiful cover from @boniver , and other new and old musical gems. can’t wait to share it with you 🎶 and always grateful for this gorgeous lady next to me, @sol_arium_amanda — my dear bud (circa 2011 at @villagepilatesstudio ) and one of my sanity saving Solarium business partners for the past two adventurous 🤪 years. thank you for moving it through with me. always beautifully, always with the perfect balance of grace and spunk, whose consistent camaraderie has lifted me up in countless ways. ✨cheers to all the rare women of her kind ✨ ——— all playlists available on Spotify ‘Solarium Studios’