Ralston Massage and Bodywork
Nearby clinics
N Oak Park Avenue
60301
N Oak Park Avenue
North Avenue
N. Oak Park Avenue
N Oak Park Avenue
North Boulevard
The staff at RM&B are trained in a variety of modalities that will help you with your aches and pains. The studio is by appointment only.
Therapists that specialize in dealing with body imbalances. Ralston Massage and Bodywork is located within Balance Holistic Fitness. We work along side with trainers, pilates instructors and holistic life coaches. This gives us a multifaceted view of our clients body issues.
10/15/2023
10/11/2022
You're invited to our breath event We've got a lot to share with you. Details inside. Intentional Breathing This class is for individuals 21 years and older. You've been invited! RMB is happy to host Adult Intentional Breath
09/05/2022
Happy Labor Day! ❤️💙🤍
This day honors all the contributions and achievements of American workers.
For many, it also marks the last day of summer.
02/26/2022
10/31/2021
Happy Halloween! 🎃👻☠️
Did you know the first mention of trick-or-treating was back in 1927?
Comment below your favorite Halloween candy!🍬
Surprised by any of these? The human body is amazing!
What the caption says 👆
Mercury in Retrograde is in full effect now!
Mercury in Retrograde is when the planet Mercury looks like the planet is moving backwards from the view on Earth. This backwards perception can lead to a disruption in technology and communication, which can diminish one’s mood. This last retrograde of 2021 is during the Libra ♎️ season so it might affect Libras, Aries, Geminis, and Virgos more than others.
It is also considered a period of review and reassessment. Mercury in Retrograde can create roadblocks in life so it’s important to find ways to de-stress.
To help stay calm during Mercury in Retrograde, here are some ideas to relax:
🔹Try Meditation
🔹Drink Herbal Tea
🔹Soak in an Epsom Salt Bath
Have you already felt the effects of Mercury in Retrograde? Comment below ⬇️ and share what you’re doing to stay calm!
09/17/2021
Happy Friday! Friday means it’s time for about…you guessed it, MASSAGE!
Did you know that there are over 350 different massage techniques recognized by the Associated Bodywork and Massage Professionals (ABMP)?
The first written records of massage date all the way back to 2700 BC, and originates in China, India, and Egypt. That’s given plenty of time to develop over 350 styles of massage that can accommodate any body and any ailment. These 350+ styles vary in stroke style, pressure, tapping, and cupping motions.
op offers 4 different styles of massage:
Myofascial Massage
Sports Massage
Deep Tissue Massage
Pregnancy Massage
Swipe ➡️ to learn more about these specific techniques.
Comment below ⬇️ and tell us what your favorite type of massage is and one you’d like to try!
09/15/2021
It’s ! This means more insight and facts on ways to help improve your overall wellness. And what better way than to start with massage!
Did you know there are many more benefits to massage than just muscle relief?
Swipe ➡️ to learn the various ways in how your mind and body can benefit from massage.
Comment below ⬇️ if you’re surprised by any of these amazing benefits!
09/03/2021
Welcome to Ralston Massage & Bodywork! My name is Becca Ralston and I founded and run RMB, Inc. Here at RMB, we value taking a holistic approach to health to help enhance your everyday life.
I’m an experienced licensed massage therapist (LMT) with 13+ years of working and servicing clients across the Chicagoland area. I started RMB so that I could create a safe, healthy, and holistic environment for my clients so they could reach their physical, mental, and emotional best. I work tirelessly to provide my clients the health service and massage they deserve. I focus on alleviating bodily pain, soreness, and tension while also providing resources to help educate my clients on how best to aid their symptoms. I’m excited to share my knowledge and passion of massage and holistic health with this community!
Follow us here at .op for more massage and health tips and information to best elevate your everyday life!
Click here to claim your Sponsored Listing.
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1041 Chicago Avenue/Floor 1
Oak Park, IL
60302
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