Harmony Health and Wellness Inc.

Free Zumba-Gold & Sit & Be Fit Mondays 11:15 am
Stickney Medical Ctr
40th & Euclid

It’s going to clear up and be sunny after 7!
Don’t miss your Aqua-ZUMBA TONIGHT!
Don’t let clouds scare you away!
If no lightning or hard rain we will have class!
Let’s have a pool party 🎉

🧘‍♀️ Free Chair yoga
Ages 55 ⬆️
Fridays Noon
Stickney Township
40th & Euclid
Amazing Melisa is your instructor!
Come join us! 🧘

AquaFITNESS CLASS WILL GO ON TONIGHT AT 8:05 pm.
Is that supposed to rain until after 9 PM!
Come cool off and get your work out on !
ONLY $ 10 drop in: pay inside the park district then come to the pool!!
See you tonight!!

Register NOW!
Let me know if you have questions

Attention Elmwood Park Aqua Particpants !
Please get registered..
Use the DaySmart App!
We start Aqua-FITNESS July 8
We start Aqua-ZUMBA July 10
8:05 pm sharp!
If you don’t have a smart phone go to the park district to register or call them!
$10 drop in - You must make time to go into the park district to pay and then bring your reciept as your ticket into the pool!! Get there at 7:30 🕢 😃

Register today!!! 🌈
Use the app to register!
All Drop in participants get there extra early!
You have to go inside the park district to pay!!
Get a reciept 🧾 and wristband as your ticket into class

ATTENTION Aqua Participants
Sign up today using the DAYSMART APP!! LINK BELOW
Get REGISTERED
WE START July 8 AquaFITNESS
WE START July 10 AquaZUMBA
If you don’t have a smart phone go to Elmwood Park parks & Rec and register in person!

DASH Platform

TikTok · RoRo Check out RoRo’s video.

Aqua-FITNESS MONDAYS
Aqua-ZUMBA WEDNESDAYS
STARTS July 8th & 9 th
8:05 pm
Elmwood park pool
$35 for Each class session
$10 drop in
Register now
Call the park or register on line

Free ThaiChi Classes Every Wednesday Noon
Stickney Senior Center
40th & Euclid Ave, Stickney

Free ThaiChi Wednesday 12 pm
Age 55 & up
Stickney
Euclid & 40th

Free Chair Yoga Age 55 & up
Fridays 12 pm
Stickney
40th & Euclid

Hey everyone! 🎉 Get ready to start the new year on a high note with our Zumba for everyone class! 💃🕺 Join us for an energetic and fun-filled workout session that's suitable for all fitness levels. Let's dance our way to a healthier lifestyle together! 🌟

Discover the transformative power of yoga! 🧘‍♀️ Whether you're 14 or older, yoga is an excellent practice for everyone. Embrace the benefits of increased flexibility, strength, and mental calmness. Join our beginner yoga class designed for all levels, where you'll learn foundational poses and breathing techniques. Start your yoga journey today and unlock a healthier mind and body.

Announcing 📣 A NEW ZUMBA CLASS!
ZUMBA FOR EVERYONE!
Ages 14 and up.. lower conditioned , over 55 Welcome!
New Year! New You!!
Catalina is amazing and will ow it down and show modifications for your fitness level!
Sign up at the Central Stickney Park Districr TODAY!

AquaZUMBA CLASS WILL GO ON AS LONG AS ITS NOT 🌧️ OR lightning 🌩️ at 8 pm!