Fit&Fine Destination, Oakland, CA (2024)

07/12/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it. They was successful.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

07/12/2022

If you want to eat this, say YES.
💁 Still having trouble getting into ketosis?
We provide you with the Free 30-Day Keto Meal Plan is a well-thought-out menu for the first month.
You'll be given a 30-day meal plan to help you along the road. You're never left to your own devices to figure things out. There is no room for error.
Simply stick to the plan and you will be successful.

Check out the link in our bio and get started right away!

Click the link in my bio to learn more
Double tap if you would eat this EASY KETO BREAKFAST 🍝

Repost thank you ❤️
❓ Don't forget to check out the link in my bio for FREE keto recipes and a 30-day keto meal plan.
❤️ Follow us for more Keto Recipes and Professional Tips!

07/12/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

07/11/2022

😕 Don't know how to properly begin a or want to drop 5-10 pounds in the first week with a ? You may obtain everything you need for success by clicking the link in our bio. Think about it... In four weeks, you will have finished the Keto Challenge.

You'll not only have a great sense of success, but you'll also:

Be lighter and slimmer (it's fairly uncommon to drop 20 pounds or more!)

Have the most energy you've had in years.

When you wake up, you'll be sleeping better and feeling more rested.

Observe changes in your skin and hair.

Most importantly, you'll have the MOMENTUM to stick with your new Keto lifestyles... you'll be able to start and end strong. 💪💪▶️

Take the 5-minute quiz to start your Custom Keto Diet

Access the link in our BIO for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣

✔️ Follow ✔️ Follow Us for update new recipes -
Tag a friend that needs to see this! 💖

⏩ Don't forget to share and follow for more 😃

07/11/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it. She was successful.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

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07/11/2022

If you want to eat this, say YES.

💁 Still having trouble getting into ketosis?
We provide you with the Free 30-Day Keto Meal Plan is a well-thought-out menu for the first month.
You'll be given a 30-day meal plan to help you along the road. You're never left to your own devices to figure things out. There is no room for error.
Simply stick to the plan and you will be successful.

A gift for you. Did you get this yet?
Link in BIO 👉
Take the 5-minute quiz to start your Custom Keto Diet
Access the link in our BIO for more detail!⁣ ◀️

Ingredient:
1 can corn
1 can black soybeans
1 diced tomato
1-2 diced jalapeños
3-4 diced mini bell peppers
1/3 cup diced red onion
Salt and Pepper to taste
1/4 cup olive oil
1/4 cup white wine vinegar
1/3 cup sweetener (use a 1:1 replacement like granulated Truvia or Allulose because)

07/11/2022

😕 Don't know how to properly begin a or want to drop 5-10 pounds in the first week with a ? You may obtain everything you need for success by clicking the link in our bio. Think about it... In four weeks, you will have finished the Keto Challenge.

You'll not only have a great sense of success, but you'll also:

Be lighter and slimmer (it's fairly uncommon to drop 20 pounds or more!)

Have the most energy you've had in years.

When you wake up, you'll be sleeping better and feeling more rested.

Observe changes in your skin and hair.

Most importantly, you'll have the MOMENTUM to stick with your new Keto lifestyles... you'll be able to start and end strong. 💪💪▶️

Take the 5-minute quiz to start your Custom Keto Diet

Access the link in our BIO for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣

✔️ Follow ✔️ Follow Us for update new recipes -
Tag a friend that needs to see this! 💖

⏩ Don't forget to share and follow for more 😃

07/10/2022

Making this quick and simple keto-friendly turkey Cobb salad only takes 20 minutes.

STORE this Post for future use

INCLUDE A FRIEND WHO SHOULD TRY THIS TODAY!

FOR DAILY KETO INSPIRATION & HELP, FOLLOW loss journey suggest

A gift for you. Did you get this yet?
Link in BIO 👉
Take the 5-minute quiz to start your Custom Keto Diet
Access the link in our BIO for more detail!⁣ ◀️

Ingredients
1 pound tomatillos, peeled and washed
2 jalapeno peppers, sliced in half and seeded
1 tablespoon oil
1 pound boneless and skinless chicken breasts
1 small onion, diced
2 cloves garlic, chopped
1 cup chicken broth
1/2 cup sour cream (or heavy cream)
1 lime, juice and zest
1/2 cup cilantro
salt and pepper to taste

Directions
Prior to pureeing in a blender or food processor, roast the tomatillos and jalapenos over medium-high heat in a cast iron pan for about 10 minutes.
The chicken should be cooked until softly golden brown on both sides, about 3–5 minutes each side, in a heavy bottom skillet over medium-high heat. Then it should be set aside.
Add the onion and sauté for 3 to 5 minutes or until fork-tender. Then add the garlic and simmer for 1 to 2 minutes or until fragrant.

By adding the chicken broth and using a spoon to scrape off the brown particles from the pan's bottom, you may deglaze the pan.

Cook for 5 minutes after adding the chicken, tomatillos, and jalapenos that have been pureed.

Add the sour cream, lime juice, and cilantro after which you can add salt and pepper to taste, turn the heat off, and serve.

07/10/2022

And now for the god's honest truth...
Being overweight is a pain.
And believe me, I should know...

I spent virtually my entire life overweight until a few years ago.

And, as difficult as it is for me to talk about, I believe my tale will help you when no one else understands...

Drop an ❤️ in the comments if you like this transformation 👇
Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>
It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>
⏩ Don't forget to share and follow for more keto recipes and tips⁣

✨

07/10/2022

Basi

𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 .karimcooks⁠
⁠
A gift for you. Did you get this yet?
Link in BIO 👉
Take the 5-minute quiz to start your Custom Keto Diet

Access the link in our BIO for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣

𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 📑⁠
2 cups packed fresh basil leaves⁠
2 cloves garlic⁠
2 tsp of lemon juice⁠
1/4 cup pine nuts⁠
2/3 cup extra-virgin olive oil, divided⁠
Salt and freshly ground black pepper, to taste⁠
1/2 cup freshly grated Parmesan or Pecorino cheese⁠
𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪⁠
Add all ingredients (except the olive oil) to a food processor (or blender) and blend.⁠
Add half of the olive oil and blend for another 15 seconds.⁠
Add the remainder of the olive oil and blend for another 15 seconds or until smooth.

07/09/2022

And now for the god's honest truth...
Being overweight is a pain.
And believe me, I should know...

I spent virtually my entire life overweight until a few years ago.

And, as difficult as it is for me to talk about, I believe my tale will help you when no one else understands...

Drop an ❤️ in the comments if you like this transformation 👇
Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>
It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>
⏩ Don't forget to share and follow for more keto recipes and tips⁣

07/09/2022

This three ingredient Greek yoghurt cake, which has no added sugar and is perfect for having as a healthier dessert alternative, was very well received by us. You can also include sugar if you'd like. In addition, you can use arrowroot powder or tapioca starch in place of corn starch. Just remember to top it off with some fresh fruit.
Recipe by

A gift for you
Did you get this yet?
Take the 5-minute quiz to start your Custom Keto Diet

Access the link in our BIO for more detail!⁣ ◀️

Follow for daily updates🙏🙂🤝

07/09/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it. She was successful.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

07/08/2022

Air Fryer Sesame Garlic Wings 🔥
If you want to eat this, say YES.

💁 Still having trouble getting into ketosis?
We provide you with the Free 30-Day Keto Meal Plan is a well-thought-out menu for the first month.
You'll be given a 30-day meal plan to help you along the road. You're never left to your own devices to figure things out. There is no room for error.
Simply stick to the plan and you will be successful.

Check out the link in our bio and get started right away!

Click the link in my bio to learn more
Double tap if you would eat this EASY KETO BREAKFAST 🍝

Repost you ❤️
❓ Don't forget to check out the link in my bio for FREE keto recipes and a 30-day keto meal plan.
❤️ Follow us for more Keto Recipes and Professional Tips!

07/08/2022

Here is a fantastic exercise to get rid of armpit rolls. Get a flat, appealing figure by following these advice.

Double tapp if you like.♥️
Share with your friends 📩

Drop an ❤️ in the comments if you like this transformation 👇
Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>
It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Credit :
*xercise

07/08/2022

Mango Chia Pudding.

A gift for you
Did you get this yet?
let me know you got this
Follow for daily updates🙏🙂🤝

Ingredient:
3 tablespoons chia seeds
1 tablespoon maple syrup — or any sweetener
1 cup of coconut milk or any unsweetened plant milk — I used coconut milk in a carton
1 ripe mango — remove the pit
1/2 cup more of coconut milk for the mango topping

In a container or glass, combine the milk, chia seeds, sweetener, and swirl well. Stir it once more after 15 minutes to prevent clumping. Refrigerate until it thickens and takes on the consistency of pudding. You don't have to divide yours into two smaller halves like I do. You can combine the pitted mango and coconut milk and then sprinkle it on top once it has thickened. Enjoy.

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

07/08/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it. She was successful.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

07/07/2022

😕 Don't know how to properly begin a or want to drop 5-10 pounds in the first week with a ? You may obtain everything you need for success by clicking the link in our bio. Think about it... In four weeks, you will have finished the Keto Challenge.

You'll not only have a great sense of success, but you'll also:

Be lighter and slimmer (it's fairly uncommon to drop 20 pounds or more!)

Have the most energy you've had in years.

When you wake up, you'll be sleeping better and feeling more rested.

Observe changes in your skin and hair.

Most importantly, you'll have the MOMENTUM to stick with your new Keto lifestyles... you'll be able to start and end strong. 💪💪▶️

Take the 5-minute quiz to start your Custom Keto Diet

Access the link in our BIO for more detail!⁣ ◀️⁣⁣⁣⁣⁣⁣

✔️ Follow ✔️ Follow Us for update new recipes -
Tag a friend that needs to see this! 💖

⏩ Don't forget to share and follow for more 😃

07/07/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it. She was successful.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

*xercise

07/07/2022

High Protein / Low Cal Tuna Cake 🐟⁠
⁠
𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 .karimcooks

𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨
1 can of tuna⁠
1-2 tbsp of diced onions⁠
1 heaping tbsp cilantro⁠
1/2 lemon juice⁠
1 egg⁠
Pinch of salt, pepper, garlic powder, and old bay to taste.⁠
1 tbsp of almond flour⁠

𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨
When your tuna patties are finished, A preheated medium-high pan should now contain 1 tbsp of oil. Cook each side for 3 to 4 minutes, or until a golden crust forms. Flip slowly. With low-carb spicy sauce, serve. ⁠ *(𝘐𝘧 𝘵𝘶𝘯𝘢 𝘱𝘢𝘵𝘵𝘺 𝘸𝘰𝘯'𝘵 𝘧𝘰𝘳𝘮 𝘢𝘥𝘥 𝘢𝘯 𝘢𝘥𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘵𝘣𝘴𝘱 𝘰𝘧 𝘢𝘭𝘮𝘰𝘯𝘥 𝘧𝘭𝘰𝘶𝘳 𝘶𝘯𝘵𝘪𝘭 𝘴𝘵𝘪𝘤𝘬𝘺-𝘭𝘪𝘬𝘦 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 𝘪𝘴 𝘳𝘦𝘢𝘤𝘩𝘦𝘥, 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘧𝘰𝘳𝘮 𝘵𝘩𝘦 𝘱𝘢𝘵𝘵𝘺)⁠

07/07/2022

Yoga is a mind-body discipline. Different types of yoga use physical poses, breathing exercises, and relaxation or meditation. The ancient art of yoga may have its roots in India. It incorporates breathing exercises, meditation, and movement to enhance both mental and physical wellbeing.

And now for the god's honest truth...
Being overweight is a pain.
And believe me, I should know...

I spent virtually my entire life overweight until a few years ago.

And, as difficult as it is for me to talk about, I believe my tale will help you when no one else understands...

Drop an ❤️ in the comments if you like this transformation 👇
Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>
It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>
⏩ Don't forget to share and follow
for more keto recipes and tips⁣

07/06/2022

As part of a healthy diet, consuming 2 to 3 oz of walnuts daily may help to enhance gut health and lower the risk of heart disease. Walnuts contain the highest concentration of omega-3 fatty acids of any nut, so eating them frequently can also help you maintain heart health and lower your risk of cardiovascular disease. Alpha-Linolenic Acid (ALA), an omega-3 fatty acid derived from plants, is crucial for a healthy heart.

A gift for you. Did you get this yet?
Link in BIO 👉

Follow for daily updates🙏🙂🤝

07/06/2022

And now for the god's honest truth...
Being overweight is a pain.
And believe me, I should know...

I spent virtually my entire life overweight until a few years ago.

And, as difficult as it is for me to talk about, I believe my tale will help you when no one else understands...

Drop an ❤️ in the comments if you like this transformation 👇
Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>
It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>
⏩ Don't forget to share and follow for more keto recipes and tips⁣

07/06/2022

Cauliflower Buffalo Wings⁠

If you want to eat this, say YES.

💁 Still having trouble getting into ketosis?
We provide you with the Free 30-Day Keto Meal Plan is a well-thought-out menu for the first month.
You'll be given a 30-day meal plan to help you along the road. You're never left to your own devices to figure things out. There is no room for error.
Simply stick to the plan and you will be successful.

Check out the link in our bio and get started right away!

Click the link in my bio to learn more
Double tap if you would eat this EASY KETO BREAKFAST 🍝

Repost ...... thank you ❤️
❓ Don't forget to check out the link in my bio for FREE keto recipes and a 30-day keto meal plan.
❤️ Follow us for more Keto Recipes and Professional Tips!

07/04/2022

Grilled Chicken Caprese
Recipe by

Italian- and balsamic-flavored marinade for grilled chicken
Cherry To***co
Basil, fresh

MOST FRESH Mozzarella

What is balsamic glaze? - Take care, as most of these contain more sugar than true sugar.

07/04/2022

Set aside time for it. Just get it over with. Nobody ever got in shape or became stronger by thinking about it. She was successful.

➡️ Burns Up 62LBs in 7 weeks. I recently stumbled on a powerful fat-busting juice that I simply have to share with you…

CLICK ON THE LINK IN MY BIO FOR MORE INFORMATION.

I recently stumbled on a powerful fat-busting juice that I simply have to share with you… LINK IN BIO >>>

It’s proven by doctors to be the best and safest way to “dislodge” clogged fat and flush it straight out….freeing up your metabolism, energy and s*x drive, at any age. LINK IN BIO >>>

Please follow the link in my profile!

Drop a "❤️" and double tap if you agree! Follow for daily updates🙏🙂🤝

07/03/2022

TACO SALAD
If you want to eat this, say YES.
💁 Still having trouble getting into ketosis?
We provide you with the Free 30-Day Keto Meal Plan is a well-thought-out menu for the first month.
You'll be given a 30-day meal plan to help you along the road. You're never left to your own devices to figure things out. There is no room for error.
Simply stick to the plan and you will be successful.

Check out the link in our bio and get started right away!

Click the link in my bio to learn more
Double tap if you would eat this EASY KETO BREAKFAST 🍝

❓ Don't forget to check out the link in my bio for FREE keto recipes and a 30-day keto meal plan.
❤️ Follow us for more Keto Recipes and Professional Tips!

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