Planting Assets, Oakland, CA Videos

Come grocery shopping with me 🛒🛍️ . My focus was on having fruit for the week, and ingredients for my weekly Green Juice. 🧃 On the list: Honey Dew Melon 🍈, Galia Melon, Blueberries 🫐, Grapefruits, Nectarines, Bananas 🍌, Celery, Cucumbers🥒 , Green Apples 🍏, Papaya, Kiwis 🥝, Key Limes 🍋‍🟩, Red Grapes 🍇, Mangoes 🥭 and Trail mix.

Like for Part 2 ✌🏽 Part 2: I’ll show you how much seamoss gel you can get from just 1 2oz bag of raw seamoss, and while showing you how to make strawberry seamoss gel. There are 2oz bags of Raw Seamoss available ok my website. 👌🏽I wouldn’t recommend making 2oz all at once just because that’s way more than enough, unless you have an actual plan for it. . How to Prep Seamoss for Yourself. It’s a pretty simple steps. Step 1: rinse until all debris are gone or until raw Seamoss is soft Step 2: add to container of choice (preferably glass) Step 3: cut key limes 🍋‍🟩in half (depends on how much you make - start with 3 to 4) Step 4: add spring water/ alkaline water until fully covered

7 days in . . Here’s an update on my 7 of 30 Day Detox! . No’s List: 1. Red Meat 2. Rice 3. Beverages excluding Water and Juice Adding to the list 4. Fried Foods 5. Pasta The past 7 days wasn’t too bad but I could practice more discipline and mindfulness. The next 7days will be better. I’ll let yall know how it goes. . #30daydetox #detoxjournal

July 25, 2024. Day 1, Week 1. Starting my 30 day detox. Taking it 1 day at a time, 1 week at a time too. . #30daydetox

Detoxing, Seamoss, and Juicing.

This is a testimony from one of my very consistent clients. She was able to lower her A1C on her own, without depending on daily medication by drinking this red juice, and changing her diet. Find the recipe for this juice on my website. 🌱 link in comments.

Is juicing expensive? Fact or Cap! Many of you continue to complain about the price of apples, and other produce, so let’s talk about it. This is the Geo Genetic Green Juice 🧃🌱by Yahki Awakened. #geogeneticjuice

I had the pleasure of making this really tasty juice for my big cousin to help her stay consistent with juicing. She had a Kuvinvs Juicer so I ran to her house to try it out for myself. I will say i was very impressed, makes me want to get my own. Juicer Kuvings USA. Yahkia Awakened Green Juice 🍏🌿 The Recipe:7 green apples1 stalk of celeryPinch of cilantro Handful of parsley leavesHalf teaspoon of cayenne pepper Thumb of ginger (no skin)2 cucumbers (no skin)Whole lemon (with skin)

Mini Detox Vlog - 72hour vlog of my Green Detox.Are you interested in detoxing? How long could you commit to detoxing for?I had been seeing people do 3 day cleanses on my timeline, and finally gave it a try myself. It was easy, and it seems like right before I felt like I wanted to go a stray, it was motivating to push through it because I knew it was almost over. The longer cleanse can be a little more challenging. But I digress. Next detox is after Christmas, you gone be ready ?....#greendetox #detoxcleanse #growwithkay🌱

72 hours Green Detox (green foods and green juice). After eating all that amazing Thanksgiving food, I wanted to clean my arteries and felt that a Green Detox would be perfect. I made myself a 64oz Celery and Green Grape juice, two huge Kale and Dandelion Salads. I snacked on grapes and nuts (not green but so what). And believe it or not I was full af off these greens. Being on this cleanse I felt like it was easier to follow my intuition, and I was proud of myself for doing so. Idk if y’all ever question your intuition but sometimes I do, so this was a great feeling. I highly recommend for beginners finding their way with detoxing. You can hold out on some of your fave snacks and food for 72 hours! You can stay disciplined for 3 days, right ?!....#greendetox #greendetoxchallenge #3daydetox #kale #dandelion #plantingassets🌱 #growwithkay🌱

This is something I do sometimes, you are welcome to try it or not. 🌱 Save this video as a reminder for your next Juice. Tea Benefits- Horsetail Tea: best for hair, skin, nails, and joint health.Mullein Leaf Tea: Lungs (overall respiratory health), sleep, digestionHere are 3 reasons why you should be doing this; 1. Herbal tea adds even more nutrients, and minerals. You’ll not only receive benefits from the fruit/ vegetables but also receive benefits from the herbal blend. 2. Expand the amount of you have. Typically people would add water (and sugar) to expand the amount of juice made. The sugar makes it sweeter and so people won’t complain about it tasting water down.3. Tea will not compromise the flavor like plain water. Just be mindful of the amount you add, if the herbs are bitter, or if you’re not a huge fan of tea. One thing I’ve learned is be very careful about adding water alone because it will quickly water down any juice, but especially juice made with fruit/ veggies that are water dense. Tip: don’t add it in all at once, add a little at a time so that the juice doesn’t become watered down or over powered with tea flavor....#herbaltea #teaparty #arnoldpalmer #healingdrinks

Save this video to recreate this easy plant based meal. Great replacement for tuna and chicken salad. Use what you have, and what you like. Pairs well with bread too 😋What I used: Veggies: Chickpeas, Cucumber, Jalapeño, Green onion, Carrot, Bell pepper, Cabbage, Avocado and Microgreens. Sauce/ Seasoning: Tabithas Spicy Cilantro Jalapeño Spread, Agave, Hope Spicy Cilantro Jalapeño Hummus, Garlic Powder, Black pepper. ....#chickpeasalad #tunasalad #healwithkay🌱 #plantbasedfood #plantbasedrecipes #veganoptions #tabithabrowntargetcollection

Taking Blame It On The Juice in a New Direction 🧃🌱 For a couple weeks it started to feel like I was producing videos just to have content. One evening while watching one of my shows it gave me inspiration to switch up the format of Blame It On The Juice. One thing about me, at this point in my journey, I will happily pivot and try something new. I don’t like to sit on ideas for too long, I’d rather execute. It’s a beautiful day, and month to embrace change. ......#blameitonthejuicetuesday🧃 #pivot #leapoffaith #newbeginnings #plantingassets🌱 #growwithkay🌱 #healwithkay🌱

The Best Veggie Ramen 🍜 simple and tasty. This was my first time making this, but its really not difficult at all, just a churched up bowl of noodles. I made it all veggie because I was cleansing at the time and only eating vegetables. This meal was perfect because my mom has a gluten allergy so I’ve been trying to find good things for her to eat that doesn’t make her body feel bad. Let’s circle back to the veggies because some of y’all really don’t know how to hook it up so that they really taste good, fill you up, and give what they need to give. A basic how to: Start by making the broth (water and seasoning) bring it to a boil a few times, adding more water and seasoning each time.Chop up the veggies that you like, I used okra, bokchoy, mushrooms, spinach, leeks, and carrots. I didn’t want mushy veggies so I added the broth in the bowl, then added the veggies with the zucchini noodles, and warmed it in the microwave until they soften a bit. Viola a hearty, healthy bowl of ramen. 😋This is how you really church up a bowl of ramen 🍜 and it was amazing. Looking forward to making this again. .........#zoodles #zoodlesnotnoodles #zucchininoodles #zoodlesramen #veggieramen #veggies #plantingassets🌱 #summersnack #growwithkay🌱 #healwithkay🌱 #plantbasedfood #plantbasednutrition