Honor Barre

Join us for class on the Outdoor Pavilion this weekend! 🌴☀️

Come enjoy the fresh air as our Honor Barre instructors guide you through class with our Silent Disco beats!
The Pavilion will be open Friday - Sunday, weather dependent ~ classes will be rescheduled to the Studio if rain is in the forecast.

The booking window opens 7 days before class, simply search for OUTDOOR classes. Visit the link in bio to book now as there’s limited space! 😎

FUN FACT: the majority of business owners on Piedmont Ave are women-owned! 🫶

Join us at the Women of the Ave Passport shopping event ~ kicking off at The Lodge tomorrow, Friday 3/8 from 5-7pm in honor of International Woman’s Day.

Collect stamps and get exclusive discounts + prizes from all participating businesses! Can’t wait to celebrate together ✨

🌟 Meet Tam for 🌟

Tam has been teaching barre in the Bay area since 2008! She initially thought it was cross-training for a career as a high school teacher, but barre became a compulsion. While she no longer teaches high school English, it still informs her teaching style - with layers of choices to meet you where you are on any given day.

She’s been lucky to get a ton of training from the deep network of barre teachers here in the Bay Area and work at beautiful studios with colleagues and clients that keep her learning. She earned a 200-hour yoga teacher certification in 2014 and finished a Pilates mat and reformer certification in fall 2023.

When she’s not at the barre, she marvels at her cats, enjoys the prolific garden her partner tends, and reads trashy thrillers with unreliable narrators.

Join Tam for an energizing and personalized barre experience!

We're dying to know—what are your must-have items for a successful barre session?! ✨👜

"Loving yourself isn’t vanity. It’s sanity." — Katrina Mayer

Remember that prioritizing self-love isn't selfish—it's essential for our mental and emotional well-being. You deserve the same kindness and compassion you give to others!

What better way to indulge in that care than with a rejuvenating barre session?

Pencil yourself in on the MindBody App!

Say hello to Kelsey for ! 🌟

Meet Kelsey, our extraordinary team member hailing from the vibrant Bay Area! Thirteen years ago, Kelsey stumbled upon the world of Barre in a quest to bond with her older sister, a dedicated Honor Barre enthusiast.

Although a dancer through childhood and into college, her true passion found its roots in the realm of barre-based fitness. Little did she know this encounter would blossom into a life-altering journey of self-discovery and a profound mind-body connection.

Today, she brings her dynamic energy to the forefront of IT security sales. Outside the corporate hustle, Kelsey can be found chasing her children, playing tennis, or doing hill climbs.

Join us in celebrating Kelsey! Her journey inspires us all, reminding us that the pursuit of passion and embracing life's diverse experiences are truly the keys to a fulfilling existence. 💪

Stay in the Honor Barre loop! 💌

Join our newsletter and be the first to get insider access to:

✨ Exciting class schedules
✨ Members-only events
✨ Wellness tips & tricks
✨ Exclusive promotions

Enroll today at honorbarre.com. Simply scroll to the bottom of the home page and enter your email in the "JOIN THE LIST" section.

Stay connected and be the first to receive exciting updates!

Happy ! 👯‍♀️❤️ Here's to the power of female friendships and the incredible women who make our barre community shine! 🌟

Valentine's Day is approaching, and at Honor Barre, we're celebrating the most important love of all—self-love! 🤍

Whether you're flying solo, planning a night out with friends, or looking for a unique way to celebrate with your partner, come treat yourselves to a dose of self-care and empowerment.

Valentine's Day is just around the corner, and what better way to celebrate love than by spreading the love of barre? 💕

Treat your special someone to the gift of strength, grace, and a whole lot of self-care. Check out our packages (we offer both in-person and virtual options!) ➡️ honorbarre.com.

What are your plans for Valentine's Day?

Whether it's comfy leggings, a vibrant sports bra, or some cute grippy socks – we're all about that ! Comment below with your favorite barre ensemble ✨

🌟 Introducing Sawako for ! 🌟

Sawako started practicing ballet-barre in 2003, but it was the emphasis on alignment and the deep mind-body connection at Honor Barre that truly drew her in! 🧘🏻‍♀️

Once a competitive gymnast and track star, Sawako found a new dimension to her fitness routine with barre. The comprehensive exercises became her go-to, supporting her through pregnancy and aiding her postpartum fitness journey after welcoming two beautiful daughters.

Earning her instructor stripes, Sawako is now on a mission to inspire others on their wellness path, encouraging commitment and guiding them toward healthier, happier versions of themselves.

When not teaching or practicing at Honor Barre, she cherishes family time, indulges in cooking, explores the world through travel, and finds solace in the great outdoors. 🌿

Let's celebrate Sawako, whose dedication, resilience, and commitment to both fitness and a balanced life are truly inspiring!

Dreams are meant to be chased! ✨ Embrace the courage within you and pursue your goals with determination 💪

🌴Refresh & Realign Week 2 Focus🌴

How do you talk to yourself during class?
Do you talk to yourself like you’re a good friend or a coach?
Or are you letting your inner critic get the best of you?

What you say to yourself matters.

Do you permit yourself to take breaks and/or modify when you need it? Conversely, are you opting to take the extra challenge or add incremental weight if you’re feeling ready for it?

Week 2 Action Item: This one’s just between you & you. Take a self assessment: Do you feel more connected & present in mind and body this week? Just notice.

Finding balance doesn't mean that there are suddenly no changes or disruptions.

It means that you have the ability within you to accommodate the changes and disruptions that will certainly come.

In a world that is constantly trying to throw us off kilter, this week we focus on finding balance.

What would it look like to:
find balance in your body
find balance in your home
find balance in your relationships
find balance in life

Join us for week on of Reset & Realign as we work to find balance.
Challenge yourself to try a combination of classes that help you find balance: Barre, Interval, Fusion, Gentle, Stretch & Release, and Strength & Honor.

Book your classes on MB

🌟 Meet Tonia! 🌟

Tonia discovered barre fitness in 2012 and has been teaching since autumn 2013. As a key member of our Honor Barre team, she empowers students to find balance and strength, taking that harmony into their daily routines!

"Growing up, team sports never quite clicked for me. I opted for dance classes over regular phys ed in high school," she shares. That's why barre resonated so deeply—it made fitness an integral and enjoyable part of her life.

At Honor Barre, Tonia appreciates the blend of science, musicality, and mind-body connection. The studio's vibrant diversity of students continually inspires her and enriches her teaching experience.

Beyond the barre, Tonia's talents extend to the world of music as a classically trained soprano and voice teacher, showcasing her multifaceted passion and dedication.

Join us in celebrating Tonia, whose commitment, enthusiasm, and unique perspective enrich every class and resonate deeply with our incredible community! 💪🧘‍♀️

Joining us for the first time? Get ready for an experience that's all about positivity, energy, and a workout that'll leave you buzzing! 🌟

Our classes aren't just workouts; they're a burst of positivity with a perfect blend of speed and focus. We pride ourselves on creating a welcoming space where everyone feels like part of our fitness family from the get-go.

Book your spot with us today at ➡️ https://www.honorbarre.com/classes .

🐫 Happy ! 🐫

Are you ready to get through your midweek slump with some barre-tastic energy? Our studio is here to elevate your Wednesday mood.

Sign up for a class at: https://www.honorbarre.com/classes .

Let's crush those midweek blues together. 💪

🌟 Say hello to Shauna! 🌟

Back in 2011, Shauna discovered her true haven at Honor Barre, and it's been an inspiring journey ever since!

"From day one, I was captivated by the clear education, the supportive environment, and the engaging challenge," Shauna recalls. Empowered by the newfound strength she cultivated here, her movement story unfolded—multiple marathons, triathlons, and even teaching indoor cycling.

But Shauna's story doesn't stop there. Honor Barre's dedication to the mind-body connection ignited a passion within her. She delved into multiple yoga teacher trainings (RYT-500) and earned certifications in Myofascial Release, expanding her expertise in holistic wellness.

Since 2014, Shauna's been an integral part of our Honor Barre family, teaching all formats and nurturing new instructors. Beyond the barre, she's a professional classical singer and a voice instructor—a true embodiment of versatile talent! 🎤

While every aspect of Honor Barre holds a special place in her heart, Shauna cherishes those moments of laughter and discovery that strengthen the bonds within our amazing community.

Today we send our appreciation to Shauna, whose dedication, expertise, and contagious enthusiasm make each class a transformative experience! 💫

Exciting news! 📣

Starting January 22nd, we'll be starting our "Refresh & Realign" series focused on honoring our fitness, health, and wellness for 21 days.

Why is it so important to refresh and realign our minds and bodies this new year?

Many of us set ambitious goals at the beginning of the year, only to burn out quickly or feel defeated. But fear not! We're here to support you like a true friend.

We believe that real, valuable goals are achieved over time, especially with motivation, guidance, and support from your community. 🫶

Mark your calendars and stay tuned for more details! 📅

Not a core member? No problem! Keep an eye on your email for a special offer on our unlimited 3-week package.

Let's make 2024 the year of lasting positive changes! 💪

🌟 🌟

The words of Mark Twain resonate deeply with our approach to fitness: "The secret of getting ahead is getting started."

Don't wait for the 'perfect' moment; take that first step today toward your fitness goals. Whether it's your first plié or your hundredth pulse, every move counts.

Let's start this incredible journey together! Sign up for a class with us today at ➡️ https://www.honorbarre.com/classes .

🌟 Meet Amy for ! 🌟

In 2008, Amy stepped into her first barre class, and from that moment on, she was captivated! Fast forward to now, and she's still hooked on the magic of barre ✨

"Taking classes at Honor Barre is the most efficient hour of my day," Amy shares. "I love the way my body feels during and after class, having strengthened and lengthened every inch. I am uplifted by the community and take the energy of the class with me for the rest of the day."

Amy's journey with barre isn't just personal; she's been teaching since 2010, spreading her passion for this incredible practice on and off the mat. And now, she's back at Honor Barre, eager to help others experience the sheer joy and strength that barre brings.

Come visit Amy who will infuse every class with that special spark that makes each hour a transformative and empowering experience! 💪

LAST CHANCE to take advantage of our New Year's Special!🌟

Honor yourself with our exclusive New Year's special: a 10 Class Package for just $219! This special deal is available only until end of day today.

Embrace a healthier, happier you as we step into the promising year ahead 💪

Secure your package at ➡️ https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=4499&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=3216&date=12%2f13%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1.

Elevate your barre game with the power of weights. 🏋️‍♀️

Only TWO spots left for the Strength & Honor Workshop in the Tuesday/Thursday cohort, which starts at 7:15 am and runs from Jan 16th - Feb 8th.

Get ready to unleash a new level of strength and confidence within you! Secure your spot now at ➡️ https://clients.mindbodyonline.com/classic/mainclass?studioid=4499&tg=110&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=01%2f16%2f24&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

New year, new goals! 💪💫

Our barre sessions are all about fun, fierce workouts that sculpt and energize. Wherever you are on your journey, we've got a class for you!

Check out our awesome variety of workout sessions designed to fit your style and pace: https://www.honorbarre.com/classes .

Let's make 2024 the year of unstoppable strength and joy!

The New Year is almost here, and many are eager to start fresh and put their well-being first. The good news? Our New Year's special is all about helping you do just that!

🌴 New Year's Special: 10 Class Package for $219 🌴

Details:

Price: $219
Offer Available Until: January 5th, 2024
Limit: 1 package per client
Package Expiry: 3 months from the purchase date

Plus, it gets better! Completing your 10 classes opens the door to fantastic discounts on our memberships—typically $40-$50 off the first month with a 4-month commitment.

Take the first step toward a healthier, happier you in 2024 🌟

Visit ➡️ https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=4499&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=3216&date=12%2f13%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1 to claim your package now!

🌟 Say Hello to Gemma! 🌟

Gemma's journey to Honor Barre is a fusion of hip-hop dance, motherhood (with two amazing kids!), and a quest for an effective full-body workout.

Her barre adventure began in 2012, aiming to strengthen post-pregnancy diastasis recti and achieve head-to-toe and inside-out strength!

By day, Gemma crunches numbers as a Corporate Finance accountant, but her true joy lies in teaching barre and crafting the perfect playlists—a delightful escape from the world of spreadsheets!

Connecting with both new and long-time members of the Honor Barre community brings her immense joy. Gemma's mission is simple: to ensure you feel like your absolute best every single time you step into class! 💪✨

As we bid farewell to this incredible year, let's step into the new one with purpose! ✨

What's your New Year's resolutions, Honor Barre fam?

Share your aspirations, dreams, and goals for the coming year in the comments below. Let's inspire each other and make 2024 a year of growth, strength, and endless possibilities! 🌟