M.O.D.S.
Fitness, bootcamps, boxing. Received two year training in fitness, personal training, and occupational science from Bryan College in Rancho Cordova, CA.
Special focus on body building, cross training, MMA, boxing, fitness and general health and well-being. My philosophy is that fitness is a state of readiness, and to be fit is to be ready.
U find the park yet
Saturday is good.
Hit me up (text.call).
Okay now it's time to go to work
Come on out
Number is active..
Start today.
Start somewhere.
Star Now
U can find me running up Mandela pkwy on the bay trail towards Defremery Park(at time of post)
Stay Strong.
Coach Casas.
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Telephone
Website
Address
Oakland, CA
94607
Opening Hours
Monday | 10am - 8pm |
Tuesday | 2pm - 9pm |
Wednesday | 10am - 5pm |
Thursday | 2pm - 9pm |
Friday | 10am - 8pm |
3351 International Boulevard
Oakland, 94601
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555 A St
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