McCaslin Chiropractic and Weight Loss

As you begin to go out holiday shopping, here are some tips to remember that could help keep you safe

Holiday Shoppers: Be Careful Parking At The Mall These tips will help you safely navigate busy shopping mall parking lots during the holiday season as well as keep your vehicle safe from would-be grinches. WWW.CARPRO.COM.

Happy Birthday to my “little” princess!

Do you suffer from seasonal allergies?

Stop smoking and other cravings with the:

SMOKING CESSATION KIT

Here is a take home kit that not only helps with smoking cessation but anything that is a bad habit. We have a habit happen because when it started we were going through some stress and a habit started because it changed the physiologic effect and released endorphins in the body from the Adrenals that made us feel good for a while.

Did you know smoking is just like eating the S.A.D diet and the addicting ingredient SUGAR is in to***co? What, you say to***co has sugar which is also causing me to be addicted to it?

*Abstract

Sugars are natural to***co components, and are also frequently added to to***co during the manufacturing process. This review describes the fate of sugars during to***co smoking, in particular the effect of to***co sugars on mainstream smoke composition. In natural to***co, sugars can be present in levels up to 20 wt%. In addition, various sugars are added in to***co manufacturing in amounts up to 4 wt% per sugar. The added sugars are usually reported to serve as flavor/casing and humectant. However, sugars also promote to***co smoking, because they generate acids that neutralize the harsh taste and throat impact of to***co smoke. Moreover, the sweet taste and the agreeable smell of caramelized sugar flavors are appreciated in particular by starting adolescent smokers. Finally, sugars generate acetaldehyde, which has addictive properties and acts synergistically with ni****ne in rodents. Apart from these consumption-enhancing pyrolysis products, many toxic (including carcinogenic) smoke compounds are generated from sugars. In particular, sugars increase the level of formaldehyde, acetaldehyde, acetone, acrolein, and 2-furfural in to***co smoke. It is concluded that sugars in to***co significantly contribute to the adverse health effects of to***co smoking.

Here is what is in the Smoking take home kit that would work on really anything that is a bad habit.

Body Purifier: This potent supplement helps purify the blood stream, cleanse the lymphatic system, and relieve congestion and mucus. Body Purifier may also be used to strengthen the immune system when it becomes compromised.

Adrenal Calming: This supplement is designed to relieve stress and anxiety, increase mental clarity, improve sleep quality and promote a state of relaxed comfort. This supplement uses an exclusive blend of herbal extracts and other naturally occurring substances that boost brain health, calm the mind, and ward off fatigue.

Craving and Impulse Control: This powerful supplement is designed to help manage cravings, boost energy levels, and control impulsive behavior by using a blend of herbal extracts and other naturally occurring substances that can increase one’s sense of self-control. In this supplement, herbs are used to balance the brain’s sensation of reward and pleasure.

Serotonin Support: This supplement is designed to improve mood and reduce irritability, utilizing an exclusive blend of all-natural ingredients including a vitamin/mineral complex and 5-HTP.

Benefits

Helps control impulsive behavior in using and abusing
Aids in craving management for anything addicting you want to stop
Reduces irritability when you try to stop

*Food Chem Toxicol
2006 Nov;44(11):1789-98. doi: 10.1016/j.fct.2006.06.016. Epub 2006 Jul 8.

This post is a little long, but if you take supplements, it's worth the few minutes to read it.
Are Your Supplements as Safe or Effective as You Think?

Over a century ago, D. D. Palmer identified three causes of subluxation (which is what I'm treating you for as a chiropractor---spine misalignment affecting nerve flow)—trauma, toxins, and thoughts—giving rise to the chiropractic profession as we know it today. As a chiropractor who has been trained in this tradition, I preform many adjustments each week to help patients heal from trauma. But, to go a step further in your healing—you should get help in the area of “thoughts” and “toxins” as well. Though there’s much to say about the influence of thoughts on the musculoskeletal health of the body, this article is going to focus on the ways that I can help a patient with the problem of “toxins,” specifically through supplementation.

Unfortunately, quality control of supplements is dismal in the United States. The FDA allows supplement manufacturers to water down their products with massive amounts of fillers, which makes many of the pills you find at the store practically useless. Standards are so low that the FDA allows products to pass quality control with up to two rat hairs in each batch! To make matters worse, supplements sometimes do not contain the ingredients that they claim on their labels. A recent review of supplements by New York’s attorney general revealed that many major retailers are selling fraudulent and potentially dangerous herbal supplements. Amid all of this confusion, how can you tell whether a supplement will do what it says?

Look for Capsules, Not Tablets

One of the quickest and easiest ways to determine the quality of a supplement is by checking to see whether it’s a capsule or a tablet. Pressed tablets are extremely cheap to produce, but much less effective. The tablet-making process requires that herbs be diluted with 60-80% binders and then subjected to tens of thousands of pounds of pressure, creating a pill with the consistency of a rock. Because these tablets are so difficult to digest, doctors often see them show up on abdominal X-rays! If you see a supplement in tablet form, you automatically know that the manufacturer was more concerned with making a cheap product than a good product. Unlike these cheaply made tablets, vegetable-based capsules release their ingredients within min-

■ "The FDA allows supplement manufacturers to water down their products with massive amounts of fillers, which makes many of the pills you find at the store practically useless of consumption. Though a capsule won’t guarantee that a product is of high quality, it does indicate that the ingredients will be available for the body to use.

Look for Synergistic Blends, Not Single-Herb Supplements

Though single-herb supplements may be popular, they’re not as safe or effective as their multi-herb counterparts. In multi-herb synergistic blends, the dose of each individual herb is relatively low, but combined, the effects can be powerful. The combined ingredients support each other, making the final product more potent and more effective than any one herb would be on its own. As an added benefit, multi-herb supplements are much safer because they contain low doses of many different herbs, rather than high doses of just one.

Choose Organic When Possible

When choosing a supplement, look for brands that are organically and responsibly grown. Though you may (or may not) worry about pesticides on your spinach, you should be very worried about pesticides in your supplements. Once dried and condensed, the chemical residue from pesticides in supplements can far exceed anything you would consume from food. If you don’t know if a company is organic, just ask! You can find the contact information for many companies right on the supplement bottle.

Avoid Products That Use Fillers, Extenders, Binders, and Other Additives

If a supplement company uses fillers, extenders, binders, or other additives to make their product go further, you can be sure that they don’t have your patients’ best interests at heart. Look for companies that provide herbs in a pure, unadulterated form. Though such supplements are rare because they’re expensive to produce, they are absolutely worth the effort it takes to find them. Without unnecessary additives, a supplement can make an enormous difference in a patient’s overall health. Also, some patients may have an adverse reaction to some additives, which are often made from com, wheat, or soy.

At the end of the day, you’ll have to buy from a company that you trust. This is why I use Solutions4 supplements...Because they are of the highest quality and most effective that I've used with patients.

Feel free to ask me about any supplementation needs or concerns you have.

If you would like to order online and save 10%, contact me to set up a free account for you.

Dr McCaslin

Add a pair of custom flip flops to your summer attire...They come in many different styles. Ask me today.

Getting Outside This Summer with Comfort and Confidence Learn more about our custom flip flops here: https://www.footlevelers.com/products/custom-flip-flops

If you're suffering from any of the conditions listed in the "Arch Madness" brackets below, ask me to evaluate and scan your feet to see if a custom pair of orthotics would benefit you. If you need them now through March 31, 2022 you will receive 10% off of your custom orthotic order as part of our "Arch Madness" promotion!

Today marks the 32nd anniversary of our business being open...I'd like to thank everyone for all of their support over the years!
I look forward to serving you all for many years to come!

In honor of National Pizza Day, together with our friends , we wanted to remind you: that if cauliflower can be pizza, you can be anything!

Do you like cauliflower pizza?

Y/N?

Drop your answer below!

There was an article on Forbes.com that came out on Jan. 11th called "Study Finds Cannabis Compounds Prevent Infection By Covid-19 Virus. It basically says that 2 of the compounds found in h**p varietals of Cannabis can bind to the spike proteins of the virus, thus preventing the virus from entering cells and causing infections offering new avenues to prevent and treat the disease.
This is pretty exciting stuff and as they continue to do the research on it, they are finding that is effective against the current variants as well!

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PROBIOTIC BLEND: Best one ever because it can go through the stomach without dying, like all the others out there, and be absorbed in the intestines where the good bacteria need to be replenished.

This product is a must to maintain a healthy GUT. This will keep your immune system up (avoid COVID and other illnesses) and your mood up because of the Serotonin that’s made in your GUT. So if you want to have a healthy GUT and also help avoid neuropathy down the road (remember neuropathy is where the GUT health is down) I would take 2-3 daily like I do. My health is very good, immune system very strong and blood work excellent because I take more supplements than my patients. So whenever I have a patient say “that’s too many pills” I say “I take 3 times that because I want to live longer and will outlive you if you don’t take your supplements” :).

If you've seen the stand in my waiting room with the supplement bottles on it, that's what I take every day.....Why.....because no matter how good you eat, you simply cannot get all the nutrients you need to really be healthy just from your food alone!

If you ever eat out at a fast food restaurant, res you are eating meat that has antibiotics and will destroy your good bacteria, hence daily taking the S4 probiotic. The same if you, yourself has ever taken antibiotics!

Solutions 4 Probiotic Blend contains friendly microbes to control the population of hostile bacteria and yeast, especially after times of intense stress, infection, antibiotic therapy, or any event that may cause immune system depletion. Probiotics are also known to maintain or revive overall health. This specialized formula is enteric-coated which insures that the formula will be absorbed only where it is needed most — within the intestines.

The Solutions 4 Formula:

This probiotic formulation helps to maintain healthy intestinal activity. The function of the human digestive system is to convert the food we eat into useful body fuel. A necessary and healthful contributor to a properly working digestive system is an abundant supply of the “friendly” bacteria. Solutions 4 PROBIOTIC BLEND contains 4 friendly bacteria for this purpose.

This is an effective alternative to all candida albicans prescription drugs, and it causes no side effects. The Solutions 4 formula is patient-tested and proven effective in chiropractic and wellness clinics and my own treating thousands.

PROBIOTIC BLEND contains 20 billion units per serving (10 billion units per capsule).

Features and Benefits

• Helps to maintain healthy intestinal activity

• Prevents the overgrowth of harmful micro-organisms

• Helps prevent bad breath, gas and bloating

• Improves the overall health of the skin by combating harmful bacteria

Suggested Use:

1–2 capsules four times daily as needed

Size Available: 90 capsules

Ingredients:

VITAMIN A (BETA-CAROTENE) — Promotes growth, strong bones, and healthy skin, hair, teeth, eyes, and gums.

VITAMIN C (ASCORBIC ACID) — Aids in preventing many types of viral and bacterial infections and generally strengthens the immune system.

BIOTIN — A B-vitamin that is needed for the formation of fatty acids and glucose, which are essential for the production of energy. It also helps with the metabolism of carbohydrates, fats and proteins.

ZINC CITRATE — Fights infection and stimulates the immune system.

LACTOBACILLUS ACIDOPHILUS — Friendly bacteria normally found in the intestinal tract, which are necessary and healthful contributors to a properly working digestive system.

BARBERRY ROOT — helps to build the immune system and prevent yeast overgrowth.

LICORICE — Works by promoting the overall health of the gastrointestinal system.

PAU D’ARCO — An effective anti-fungal herb.

GARLIC — Creates an atmosphere that prohibits bacteria and fungus. (Candida is a form of fungus.)

GOLDENSEAL ROOT — Helps to destroy bacteria and viruses, as well as helps to relieve inflammation and congestion

BTW the Post work out recovery shake is being removed because not many are buying. There are like only 50 Vanillas left so get yours today if you work out.

You can buy these products in my office, or better yet, save yourself 10% and have them shipped directly to you by ordering from my website!

If you don't have a Solutions4 account on my website yet, let me know so we can set you up and you will save 10% on all the products there and that I have reviewed for you.
Yours in good health.

Dr. McCaslin

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today.

Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.

Ligament injuries disrupt the balance between joint mobility and stability.

It’s a new day, a fresh start, fresh energy, new opportunities. Get your mind thankful, be positive, and start your day right.

Goal setting is important, but goal doing is more important!

A positive outlook is the thing that will keep you going when times get tough.

Keeping your spinal discs healthy is one of the best things you can do to reduce your risk of experiencing back pain. If you spend long hours at the computer, you need to take proactive steps to counteract that stress.

Call us today, and we'll be happy to work with you on a plan to keep your spinal discs healthy for years to come.

A little progress each day adds up to BIG Results!

Staying well with chiropractic has never been easier! Researchers have discovered that people who receive maintenance chiropractic care have better long term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

Progress has little to do with the speed, but much to do with direction. So always concentrate on your direction, not on the speed.

Movement and exercise are the top ways to keep your spinal discs healthy. Each day try to move your spine through its full range of motion and be cautious about sitting for hours in front of a computer.

Using a standing desk can help to engage the small muscles supporting your spine, which is essential for your disc's health. Another thing to keep in mind is your posture. The combination of inactivity and long periods in an unbalanced posture can wreak havoc on your spinal discs.

Most people are about as happy as they make up their minds to be.

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today!

Kindness begins with the understanding that we all struggle.

Spinal disc injuries most commonly occur between 45-65 years of age. If you have spinal pain or pain that travels down your arm or leg, you may be suffering from a disc injury. The good news is that your spine is incredibly resilient. Research has proven that movement-based care, such as spinal adjustments and spinal rehab, are incredibly effective at helping you heal from spinal disc injuries. Our practice focuses on using the latest research-based movement treatments to reduce your pain and improve your quality of life.