Integrative Healthcare & Physical Medicine

We love when patients share how they unwind in the Wilderness! Looks like Celeste is in for a good hike down into the Canyon for her hunt.

Click Link: https://amzn.to/48wY35Y A fresh approach to cooking healthy! Someone try this and let us know the results. 😋
What Are The Health Benefits of Eating Himalayan Pink Salt?
There are a number of reasons that Himalayan pink salt is widely regarded as being superior to standard table salt, and many of these are health-related.
A natural source of sodium - Aside from being an essential element of most savoury dishes, sodium plays a very important role in ours body’s daily function, essential for everything from blood pressure, to muscle and nerve function. Himalayan salt is an excellent source of natural sodium, free from anti-caking agents (such as sodium aluminosilicate or magnesium carbonate), or additives imparted during the refinement process.
Rich source of trace minerals - Himalayan salt is a source of over 80 trace minerals in addition to the sodium and chloride which comprises its core, including iron, magnesium, calcium, phosphorous, potassium, zinc and copper.

Spantik Professional Salt Block Set with Steel Tray 12" x 8" x 1.5" Himalayan Cooking Plate for Grilling, Cooking, Serving, 100% Pure Natural Food Grade Salt Stone Unique Gifts for Barbecue Smoker Natural Pink Himalayan Salt Block Cooking Plate - a versatile and unique addition to your culinary arsenal. Crafted from premium, food-grade pink Himalayan salt, this large 12" x 8" x 1.5" salt slab offers a multitude of culinary possibilities. Experience the natural flavors and health benefits o...

Click Link: https://amzn.to/4fvMIFt Hair, Skin and Nails Support. Physician Approved!

Live Conscious Collagen Peptides Powder - Naturally-Sourced Hydrolyzed Collagen Powder - Hair, Skin, Nail, and Joint Support - Type I & III Grass-Fed Collagen Supplements for Women and Men - 16oz Live Conscious hydrolyzed types I & III Collagen Peptides are sourced from grass-fed, pasture-raised, Grade A bovine, and certified hormone-free and 100% non-GMO. Containing 19 amino acids, Collagen Peptides are enzymatically formulated for enhanced bioavailability and absorption to support bone ...

Click Link: https://amzn.to/3Uxwwvw You may have used a "Posture Pump" in the office. This is a great tool to help Restore your Cervical Curve. Physician Approved.

Posture Pump® Neck Exercising Dual Cervical Spine Disc Hydrator® Pump | Relieves Neck & Upper Back Pain Stiffness | Neck Shoulder Pain Relief Posture Control (Dual Air Cell Model 1400-D) Be Flexible, Stand Taller, Feel Younger! * Relieves Painful Neck and Upper Back Stiffness, Headaches and Fatigue * Reduces and Corrects Forward Head, Neck and Upper Back (Hump) Posture * Decompresses & Shapes the Proper Neck Curve, Decreases Disc Bulging, Decompresses & Hydrates Compressed Discs ...

www.LivePainFreeOcala.com

Experience the Power of Physical Medicine www.LivePainFreeOcala.com

Who's ready to have spooky fun on Halloween? 🎃

The annual Boo Bash will offer games, spooky activities, and plenty of candy! Costumes are encouraged, and all ages are welcome. All children must be accompanied by an adult.

📆 Thursday, Oct. 31
📍E.D. Croskey Recreation Center, 1510 NW Fourth Street
⏰ 5:30 to 7:30 p.m.
💲FREE
👤 All ages welcome (children must be accompanied with an adult)

For more information, please visit www.ocalafl.gov/recpark, call the City of Ocala Recreation and Parks Department at 352-368-5517.

NEUROPATHY NEWS!!
We are excited to offer an opportunity to test our Exclusive “Home Based Therapy” for NEUROPATHY Concerns. We are also offering Neural Prolotherapy. Another method to help ease pain in patients with neuropathy symptoms. This treatment is a more specific version of traditional prolotherapy because it targets neurogenic inflammation, in superficial nerves – in other words, irritated, painful nerves just under the skin.
End Your Burning and Tingling Sensation without the use of Gabapentin or Drugs.
Ask for your Free Consult and Trial today!
Schedule @ www.LivePainFreeOcala.com/Special or
Call #352.369.6325

https://amzn.to/3Yz6gTZ Trusted Brand by Our Team.

Bauerfeind Sports Knee Support - Knee Brace for Athletes with Medical Grade Compression - Stabilization and Patellar Knee Pad The Sports Knee Support by Bauerfeind offers optimal knee support without compromising freedom of movement. Developed in collaboration with elite athletes, this innovative design from the Bauerfeind Sports Academy ensures confidence during intense sports activities. The support enhances circulati...

https://amzn.to/40lBrmX You may see our Team walking around with a Posture Medic support after a long day at the computer.

PRIMEKINETIX PostureMedic Dynamic Posture Brace for Neck, Upper,and Lower Back Support -For Enhanced Shoulder Alignment &Posture Improvement -M(Blue) A multi-functioning posture improvement tool that delivers long-term results. PRIMEKINETIX's Posture Braces revolutionizes posture correction with its dynamic design, actively engaging muscles for correct spinal alignment and avoiding the muscle atrophy common with static posture braces. Unlike t...

https://amzn.to/4fkXIFX Restore Your Curve.

Neck Stretcher Cervical Traction, FSA HSA Eligible, Neck and Shoulder Relaxer for Pain Relief, Ergonomic Neck Pillow, Neck Hump Corrector, Cervical Spine Alignment, Neck Curve Corrector (Light Blue) Neck Stretcher Cervical Traction, FSA HSA Eligible, Neck and Shoulder Relaxer for Pain Relief, Ergonomic Neck Pillow, Neck Hump Corrector, Cervical Spine Alignment, Neck Curve Corrector (Light Blue)

https://amzn.to/3NCC0kH Physician Approved. (be sure to consult with your physician before taking any supplementation)

Live Conscious Collagen Peptides Powder - Naturally-Sourced Hydrolyzed Collagen Powder - Hair, Skin, Nail, and Joint Support - Type I & III Grass-Fed Collagen Supplements for Women and Men - 16oz Live Conscious hydrolyzed types I & III Collagen Peptides are sourced from grass-fed, pasture-raised, Grade A bovine, and certified hormone-free and 100% non-GMO. Containing 19 amino acids, Collagen Peptides are enzymatically formulated for enhanced bioavailability and absorption to support bone ...

https://amzn.to/4eSPxk8 Physician Approved.

Biofreeze Pain Relief Roll-On, Knee & Lower Back Pain Relief Patch, Sore Muscle Relief, Neck Pain Relief, Shoulder Pain Relief, FSA Eligible, 3 Pack (3 OZ Biofreeze Menthol Roll-On) Grab a Biofreeze Roll-On for a mess free application with a roller ball that applies easily to cool the pain. Biofreeze 3 fl oz roll-on offers hands-free application via roller ball and is TSA-approved sizing, making it suitable for travel. Fast acting and long lasting, cooling menthol formula de...

Want to help with Thanksgiving for your neighbors in need this year? You can drop off these items to help make sure everyone has everything they need for a blessed thanksgiving. Thanks for helping in times of need! We love our community!

Have you heard about PRP or Prolotherapy to help with Knee Osteoarthritis?
No Surgery!
No Downtime!

Anodyne Pain & Wellness Solutions updated their website address.

Maintaining a positive attitude on life and your pain management can be a key part of managing your chronic pain. Below are three steps for maintaining positivity in hard times:

1. Express gratitude for the things you have
2. Practice self compassion, giving yourself a break
3. Pursue your goals and do things that make you feel good

Have you read our blog about Getting Moving this May with National Physical Fitness and Sports Month? Check it out!

https://hubs.li/Q01clkLv0

Have you checked out “The Pain to Wellness Blog” yet? The Anodyne blog contains a library of information covering topics from Physical Medicine to Functional Medicine, Regenerative Medicine to Wellness Programs and more!

Read more at https://hubs.li/Q01cb1-L0

NEW BLOG! Get Moving this May with National Physical Fitness and Sports Month

https://hubs.li/Q01bJJwj0

Have you read our blog about National Mental Health Awareness Month and the compelling connections between chronic pain and depression? Learn more here: https://hubs.li/Q01b3NyX0

Celebrating all of our nurses who help patients across the country move from pain to wellness. Happy National Nurses week to all nurses on our Anodyne teams near and far. We appreciate all that you do.

#2022

NEW BLOG! A Spotlight on the Chronic Pain & Depression Connection this Mental Health Awareness Month

https://hubs.li/Q019ypz60

anodynepain.com

Have questions about whether Anodyne has what’s right for you? View our conditions and treatments pages to get a more in depth look at the services we provide.

https://hubs.li/Q019bWvm0

Have you read the blog interview with Anodyne of Anchorage's Doctor of Physical Therapy Heather Bitgood? The interview covers a lot and even includes some tips for managing stress! Check it out here: https://hubs.li/Q0190xJH0

Celebrate another great location helping patients move from pain to wellness. Join us for the Anodyne of Rockwall Grand Opening on April 27th at 1201 Arista Road, Suite 105 in Rockwall, TX! Meet the medical team, and bring a donation of items like toiletries, cleaning supplies, cereal, toilet paper, and cooking oil to benefit Helping Hands. Or call us to learn more: 469-757-8149

“The Pain to Wellness Blog” covers everything you need to know about Functional Medicine, Physical Medicine, Regenerative Medicine, and Wellness Programs.

NEW BLOG! Read “Managing Stress with Physical Therapy: A Conversation with Doctor of Physical Therapy Heather Bitgood of Anodyne Anchorage, Alaska”

https://hubs.li/Q018bhm-0

anodynepain.com

Have you checked out the “The Pain to Wellness Blog”? We feature many topics under the four treatment categories of Physical Medicine, Regenerative Medicine, Functional Medicine and Wellness Programs! Check it out: https://hubs.li/Q0183fHF0

NEW BLOG! Read “Taking Stock of Stress this National Stress Awareness Month”

https://hubs.li/Q017Znpy0

We love success stories from our patients!

“When I was 1st evaluated I came in with pain and burning in my feet and hip pain. Since beginning treatment I no longer have pain and very minimal burning. The decompression machine is wonderful! I am no longer on medication for nerve pain. I feel much more energetic!"

Need to make an appointment? Chat with us at https://hubs.li/Q015KVf10