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06/18/2021

The stomach also has flexibility in its ability to accept food -- sweet compounds help the stomach relax and take in more food." We all know eating past that initial full feeling (ahem, eating a huge doughnut) doesn't make us feel well. We become bloated, uncomfortable and sometimes even nauseated.

06/12/2021

This breakfast burger is ultra-easy to make and perfect comfort for the side effects of an
Ingredients
1 tablespoon mayonnaise
1/2 teaspoon Sriracha
1/2 teaspoon pure maple syrup
1 sesame-seed hamburger bun
1 lettuce leaf

05/24/2021

Even though it's a popular dish, butter chicken packs in the calories. Made with yogurt and butter, this dish has about 490 calories and 18 grams of fat. THE BAD: Pappadum might not look like much, but this snack, usually eaten with curry and rice dishes, is actually deep-fried.

04/28/2021

Enjoy a delicious grilled turkey sausage topped with fresh, crisp Greek-style veggies and tangy feta cheese.

04/23/2021

It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.

04/19/2021

Black pepper is found in abundance in Kerala (South India); coupled with curry leaves it takes goat to a whole new level. Serve with Rasam and rice or with rotis. You may substitute lamb for the goat if you wish.

04/17/2021

This quick and easy taco bake will satisfy even the most picky eaters. You can modify it to add things you love. It's yummy and so easy to make! Top with tomatoes, lettuce, salsa or whatever you like on your Mexican food.

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89 Laurel Lane
Odessa, TX
79761

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