Bikram Yoga OKC, Oklahoma City, OK Videos
Videos by Bikram Yoga OKC in Oklahoma City. New Students $39 for 30 days of yoga! Bikram Yoga is 26 postures and 2 breathing exercises, performe
All together now, 1, 2, 3! Balancing Stick Posture strengthens the heart, improves circulation, improves flexibility in shoulders, hips and hamstrings, increases strength in legs, arms, back, shoulders and core muscles, reduces anxiety, improves balance and stability, stretches spinal column, increases stamina and endurance, and opens up the chest and lungs. You can feel it working! See you on your mat yogis! #bikramyogaokc #therapeutichealingyoga
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All together now, 1, 2, 3! Balancing Stick Posture strengthens the heart, improves circulation, improves flexibility in shoulders, hips and hamstrings, increases strength in legs, arms, back, shoulders and core muscles, reduces anxiety, improves balance and stability, stretches spinal column, increases stamina and endurance, and opens up the chest and lungs. You can feel it working! See you on your mat yogis! #bikramyogaokc #therapeutichealingyoga
Yoga for everyday people. We're everyday people. Great song. Awesome yoga. 🔥😁💧 Get some everyday goodness go to www.bikramyogaokc.com to schedule a class