Shiloh Birth Services

Let us cheer you on during your labor and delivery

Eating healthy while pregnant is crucial for the well-being of both the mother and the baby. During pregnancy, the body requires additional nutrients to support the growth and development of the fetus. Here are some tips to help you maintain a healthy diet during this special time.

By following these tips, you can ensure that you are providing the necessary nutrients for a healthy pregnancy.

🌈💆‍♀️ Let's Get Comfortable! 💆‍♂️🌼

Labor doesn't have to be all pain and no gain!

doulas can be masters of relaxation techniques, including the art of gentle massage. 🙌✨ From soothing strokes to tension-taming touches, we'll help you find your zen amidst the chaos of contractions. So, kick off those uncomfortable shoes, lay back, and let our magical hands work their wonder! 🌟✨

Remember, you deserve to be pampered and supported during this incredible journey. We can also teach your birth partner to make your experience as blissful as possible too! 😊❤️

"🌟 Embrace your Postpartum Bubble! 🌟

💕 To all the incredible mothers out there, this one's for you! 💕

✨ Take your time, mama, and bask in the beauty of your postpartum bubble. You're doing an AMAZING job! ✨

🌈 Remember, it's perfectly okay to set boundaries and ask for help when you need it. You deserve all the love, support, and rest. 🤗

⭐ So, snuggle up with your precious little one, immerse yourself in this magical chapter, and let the world wait patiently. We're here cheering you on every step of the way! ❤️✨

can be both physically and emotionally challenging, but it's also a beautiful and rewarding experience. Here are some tips to help you prepare for a You're stronger than you think!

Unlock the Power of Support: Discover the Benefits of Hiring a Birth Doula! 🌟✨

1. Expert Guidance: A birth doula provides you with personalized, professional support throughout your pregnancy journey. 🤰🏻💕

2. Emotional Empowerment: With a birth doula by your side, you'll experience emotional encouragement and reassurance, helping you navigate the ups and downs of childbirth. 💪🌈

3. Advocacy and Communication: Your birth doula acts as your advocate, ensuring your voice is heard and your preferences are respected during labor and delivery. 🗣️🤝

4. Comfort and Pain Relief: Benefit from comfort measures and pain management techniques offered by your doula, providing a soothing presence and easing discomfort during labor. 💆‍♀️💖

5. Continuous Support: From early labor to postpartum, a birth doula offers unwavering support, providing constant care and guidance, creating a positive birthing experience. 🌺🌟

6. Partner Involvement: Doulas help partners feel confident and involved, offering reassurance and guidance, fostering a strong support team during childbirth. 👨‍👩‍👧‍👦❤️

7. Postpartum Support: Beyond birth, a doula offers postpartum support, helping with breastfeeding, emotional well-being, newborn care, and adjusting to parenthood. 🤱🏻🌈

Discover the transformative benefits of hiring a birth doula and embark on your journey to a positive and empowered birth experience! 🌟✨

📣good morning and ! Did you know there are many types of doulas available to support you on your journey?💕

🤰Pregnancy (Antepartum) Doula: Provides support during high-risk pregnancies. 🏠Helps with education, emotional support, and household tasks.

👶Birth (Labor) Doula: Your cheerleader during labor and delivery. 🙌Offers comfort, encouragement, and helps you communicate your needs to the medical staff.

🥰Postpartum Doula: Your helping hand after the birth. 🍼Assists with breastfeeding, newborn care, light housekeeping, meal prep, and emotional support.

❤️‍🩹Bereavement Doula: Offers emotional and practical support during the painful times of pregnancy loss, stillbirth, or infant death.

👧👦Sibling Doula: Helps the older kids adjust during mom's labor and after the new baby arrives.

👪Adoption Doula: Guides families through the adoption process, preparing the home for the new baby, and providing resources and education.

🤱Surrogate Doula: Supports surrogate mothers, providing emotional support and assisting in communication with the intended parents.

Remember, every family's needs are unique. Doulas can wear many hats to support you in the best way possible. Tag a a mom-to be who would BENEFIT ! 👇

Are you thinking of hiring a doula but don't know if you truly need one? Take it from an OB-GYN why you should have a doula be apart of your birth team.

I’m an Ob-Gyn. Here’s Why I Had a Doula Help With My Delivery. Dr. Denise De Los Santos shares how doulas can help give you a better birth experience.

I have learned that child birth is a sacred moment shared between a small group of people of the moms choosing. I am beyond grateful to this family for allowing me to be apart of their FIRST birth experience with their 🌈 baby.

Are you expecting a baby? Consider hiring a doula for personalized support during your pregnancy and childbirth.

Meet The DOULA:

Hello! I’m Mary and often I get asked “what made you want to become a doula?” I was drawn to becoming a birth doula when I learned the maternal mortality rate for black women. I knew I wanted to do something about this and the first step I chose was becoming an advocate...a birth doula. I bring 1 year of heartfelt service to my role as your birth doula. I am trained through DONA International and have attended numerous births. My experience has taught me how to effectively support moms so they can truly enjoy this special chapter. I don't just focus on providing support during labor; I take a holistic approach that includes nurturing you, the mother. Motherhood is not a solo act—it takes a supportive community, and I aim to be a valuable part of yours.