Trina House
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Trina House
Hi, I’m Trina, owner of The Prevention Center, LLC and host of The 10-Day Self-Care Challenge.
I help black mental health professionals decrease burnout and stress by implementing sustainable self-care practices to be effective and fulfilled at work and at home. I’m the creator and facilitator of The Reset, an in-depth online program that guides mental health professionals out of burnout and stress cycles through research-based self-care practices and I host an annual retreat in Jamaica
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As a helping professional myself, I’ve been a licensed professional counselor for 8 years, specializing in mental health and marriage and family therapy
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Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |