Refresh Your Soul

Refresh Your Soul

Refresh Your Soul has relocated to 1101 Noank/Ledyard in Mystic CT. Counseling services at this time

06/23/2024

Good Morning everyone 🌹
Smile 🦋

05/01/2024

We are thrilled to announce the launch of the DoorOpener DPA Program and Spec Construction programs, opening the door to homeownership for more homebuyers and paving the way for new relationships with builders. Read more about these exciting new programs: https://onetrusthomeloans.com/press/mortgage-lender-onetrust-home-loans-announces-the-launch-innovative-programs/

04/20/2024
03/17/2024

Happy St. Patricks Day! ☘️
🤍

03/17/2024

☘️💚☘️

03/16/2024

Thank you all for being here! You are so loved and appreciated ✨💛🙏💛✨

Walk Your Way to Mindfulness: A Guide to Walking Meditation 03/02/2024

Walk Your Way to Mindfulness: A Guide to Walking Meditation Walking meditation can be a great way to get your body in motion while bringing your mind to a state of calm and awareness for both mental and physical benefits.

Emotionally Intelligent People Have These 10 Traits in Common 03/01/2024

Emotionally Intelligent People Have These 10 Traits in Common Emotional intelligence (EQ or EI) is the ability to perceive, express, and regulate emotions. Learn the role that emotional intelligence play in relationships and other areas.

How to Get Out of a Depressive Episode 03/01/2024

How to Get Out of a Depressive Episode A depressive episode is a symptom of depression. Learn about the effects of depression, how to get out of a depressive episode, and how to manage the symptoms.

As a Therapist, Here Are 5 Habits That Could Be Making Your Anxiety Way Worse 03/01/2024

As a Therapist, Here Are 5 Habits That Could Be Making Your Anxiety Way Worse The new year is upon us and you may be hungry to take up some healthier habits. Let's start with ways you can decrease your anxiety according to a therapist.

02/29/2024

Good job Michael 🙌

02/25/2024

Nothing Soothes The Soul Like A Day By The Water 🏖🌄🌊❤

02/21/2024

YES!!

02/21/2024

Really miss teaching meditation classes!!

Silence is not empty. It's full of answers.
Do you agree?
Y = yes
N = not so much

02/21/2024

Trust The Process...🌸

Follow Plantpur

6 Quiet Conventions of the Healthiest Relationships 02/09/2024

6 Quiet Conventions of the Healthiest Relationships Cuddling, play, and sufficient sleep.

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Our Story

Rrefresh Your Soul has relocated to 47 Water Street in Mystic, CT. Several holistic services will be offered beginning August 1st 2018......Counseling, Mindfulness Meditaion, Yoga, Reflexology, Massages and more!! It is the perfect setting to Refresh Your Soul with the peace and tranquitity of the Mystic River and its calmness. We will be posting hours and services as we near our opening date. Our independent contracted licensed or certified clinicians or instructors look forward to serving you all for a brighter and healthier tomorrow!!

Telephone

Address


1101 Noank Ledyard Road
Old Mystic, CT
06355

Opening Hours

Monday 12pm - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 1pm

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