Yoga 4 Teens, Olympia, WA Videos
Videos by Yoga 4 Teens in Olympia. Yoga 4 Teens offers youth 11-16 an opportunity to chill out, tune into their bodies and have fun too!
🚺 Hello Goddess!
Please join My Body My Power
for self-care, sisterhood, relaxation and community connection. 🪷
🗓️ Saturday, August 24
⏰ 11:00 am - 5:00 pm
📍 Sacred Solar Sanctuary in Rainier, WA
🚺 Empowering women with more advanced self-care and self-expression tools to support them in taking responsibility for their emotional experience and happiness. We facilitate them into a deeper exploration of who they are on the inside, who they show to the world, and how they can minimize the gap between the two. These ideas are then translated into creating healthy, loving relationships with others that joyfully nurture who they are.
🌈 Kristen will lead this Women’s Wellness Retreat which includes art, meditation, breathing exercises, positive affirmations, theme- based talking circles, sel, sound healing, yoga, journaling, dance, new friendships, relaxation and lots of fun, plus organic snacks.
🌻 Let’s celebrate the Divine Feminine and Enjoy a Day of Wellness Care and Community!
🌎 https://www.kristenrubis.com/camps
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#womensretreats #selfcare #retreatyourself #retreats #retreatsforwomen #yoga #soundhealing #relaxation #communityconnection #art #tea #dance #sisterhood
to enable soundOther Yoga 4 Teens videos
🚺 Hello Goddess! Please join My Body My Power for self-care, sisterhood, relaxation and community connection. 🪷 🗓️ Saturday, August 24 ⏰ 11:00 am - 5:00 pm 📍 Sacred Solar Sanctuary in Rainier, WA 🚺 Empowering women with more advanced self-care and self-expression tools to support them in taking responsibility for their emotional experience and happiness. We facilitate them into a deeper exploration of who they are on the inside, who they show to the world, and how they can minimize the gap between the two. These ideas are then translated into creating healthy, loving relationships with others that joyfully nurture who they are. 🌈 Kristen will lead this Women’s Wellness Retreat which includes art, meditation, breathing exercises, positive affirmations, theme- based talking circles, sel, sound healing, yoga, journaling, dance, new friendships, relaxation and lots of fun, plus organic snacks. 🌻 Let’s celebrate the Divine Feminine and Enjoy a Day of Wellness Care and Community! 🌎 https://www.kristenrubis.com/camps . . #womensretreats #selfcare #retreatyourself #retreats #retreatsforwomen #yoga #soundhealing #relaxation #communityconnection #art #tea #dance #sisterhood
🪷 Monday Mindfulness Blessings! ✨ Enjoy 5 Minutes of CHIME TIME with this beautiful Zaphir Sufi Wind Chime. . . #chimetime #zaphirchime #relax #takeabreak #selfcare #chime #mondaymindfulness #kristenrubissoundhealing
✨ Hello Olympia & Beyond, I’m Kristen and I’m taking a moment to make an announcement and offer an invitation! You may have noticed that I am not affiliated with Empowerment 4 Girls. I apologize for that lack of clarity and transparency. I resigned from #Empowerment4Girls on 9-8-2022. I left the organization in order to honor and carry on with the original agreement I made with my own heart-based empowerment vision. And a new stage is calling. It has been an extremely difficult walk, parting ways with a non-profit I co-founded with dear friends and colleagues. But as heartbreaking as it is, I walk on carrying my own torch- untethered by bureaucracy and discord. I walk on, gifting myself the opportunity to shine in my biggest capacity so that I can offer this world even more light. 💛 I am grateful for being brave and vulnerable enough to take these risks and make this life altering decisions so that I can carry on with my legacy of love, community and empowerment. This path of intensity has emboldened my courage, loyalty, persistence and strength to continue up forge ahead in true loving service. I continue to embark upon my Empowerment Movement and Mission I started back in 2004 with a renewed open heart I invite you to join me! Introducing: MY BODY MY POWER! 💪 My Body My Power is on a mission to help tween, teen and adult female identifying and nonbinary humans to enhance self love, build healthy self-esteem, promote positive relationships, teach basic life skills and embrace leadership. JOIN ME! Ways to support MY BODY MY POWER? Like, comment and share this post on social media, tell a friend about MBMP. Ways to support our camps…Register your kiddo up for our Monthly Day Camps on the Second Saturdays, Volunteer in a day camp, be a Guest Speaker, become a Sponsor, offer an Endorsement, or shout it from the rooftops! MY BODY MY POWER! 🤗 The time is now to be brave, tune into love, find our own personal expression and connect to the po
🪷 Welcome to Chime Time! Enjoy a Minute of Mindfulness and give yourself this gift of self care and self love. Blessings! 🌎 https://www.kristenrubis.com/yoga-4-teens . . #yoga4teens #mindfulness #chimetime #meditation #sel #socialemotionallearning #love #meditation #soundhealing #mondaymindfulness #chime
🤗 So many health benefits for YOGA 4 TEENS‼️ 🫶 Join us Thursdays for our WEEKLY SESSIONS at @olympiadancecenter 4:30-5:30 pm for 11-16 year olds! 🌎 KristenRubis.com . #yogabenefits #yogalife #yoga4teens #yogaforyouth #yogaforteens #yogafortweens #olympiayoga #yogainspiration
🥰 Thanks to this awesome crew for joining me yesterday for our Weekly Yoga 4 Teens Session! 🕉️ Join Y4T on Thursdays at Johansen Olympia Dance Center 4:30-5:30 pm. 🌎 https://www.kristenrubis.com/yoga-4-teens . #kristenrubisyoga #youthyoga #yoga4teens #olympia #teenyogateacher #teenyoga #yogaforteens #feelgoodfriday
🕉️ Yoga 4 Teens offers youth 11-16 years old an opportunity to chill out, relax, tune into their bodies and have fun too! 🧘🏽♀️ Join us THURSDAYS 4:30-5:30 pm at @olympiadancecenter starting MARCH 7! 🙌 $15 Drop in or $55 Monthly Membership: KristenRubis.com . . #yoga4teens #yogaforteens #yogaforyouth #yogaforlife #kristenrubisyoga #joinus #johansenolympiadancecenter
🌈 YOGA 4 TEENS Update‼️ 🧘 We are kicking Y4T Weekly Sessions back off again on Thursday, March 7, at @olympiadancecenter. Please join us! 🕉️ We are shifting the ages to 11-16 year olds. If you attended last year and are 17 please continue to attend our Y4T classes. 🫶 I’ll be creating a Monthly Membership on my new website as well as Drop In rates. ✍️ I’m currently taking a pill to pick the BEST TIME for families: 4:15-5:15 or 4:30-5:30⁉️ Please SHARE BELOW ⬇️ 🙏 Thank You Olympia‼️ 🌎 https://www.kristenrubis.com/yoga-4-teens.html . #yoga4teens #joinus #weeklysessions #yogaforteens #kidsyoga #yogaforyouth #oly
🏵️ Self Care Saturday ~ Rest 🏵️ Take a few minutes today and simply relax with your breath! 🎶 Here’s more relaxing music: https://open.spotify.com/album/7lTw9FZF9HS8WcBpEqzmFt?si=P6abX_HLSLO7kFCiVPapKQ 🌎 https://www.kristenrubis.com/yoga-4-teens.html . #relax #breathe #rest #selfcaresaturday #yoga4teens
🕉️ Thanks to this sweet crew of Yoga 4 Teens students!🙌 Y4T needs YOUR help in SPREADING THE WORD so we can keep this Weekly Sessions happening. 🙏 Please tell a friend, neighbor, colleague, or family member about these weekly sessions for 13 to 17 year olds. Thank you Olympia!.#yogaforteens #yogaforteenagers #yogaforkids #yogaforkidsandteens #yogaforyouth #yoga4teens
🌈 With so much stress going on in our personal lives, communities and world, it’s extremely important to take time out to rest, restore, and relax. 🙌 Join us on Thursdays for Yoga 4 Teens 4:30-5:30 pm at Fusion in downtown Olympia! 🌎 KristenRubis.com . #yogaforteens #meditation # #yogaforteenagers #yogaforkids #yogaforkidsandteens #relax #yogaforyouth #yoga4teens #youthyoga
🌈 Happy Testimonial Tuesday Blessings! 🕉️ Join us on Thursdays for our weekly program 4:30-5:30 pm at Fusion, 302 Columbia St. 🌎 KristenRubis.com . #testimonialtuesday #community #Yoga4Teens #teenselfcare #forteens #olympia #signuptoday #thursdays
🕉️ JOIN Yoga 4 Teens TODAY at Fusion 4:30-5:30 pm‼️ 🧘♀️ Classes include an opening, breath work and meditation with sound healing chimes, mindfulness, yoga, SEL, community connection, a Y4T sticker and a healthy snack to go! 🕉️ Drop Ins Welcome! Cost: $10-20 scale (Suggested donation $15) 🧘♂️ KristenRubis.com . #teenyoga #yoga4teens #teenyoga #mindfulness #soundhealing #community #joinus #dropintoday #thankfulthursday #kristenrubisyoga
‼️ YOGA 4 TEENS TODAY‼️ 🕉️ I am SO excited to kick off our first Weekly Session of our brand new Yoga 4 Teens Program for 13-17 year olds! 🧘♀️ Classes include a short opening, breath work and meditation with sound healing chimes, mindfulness, yoga, positive affirmations, SEL, community connection and a healthy snack to go. DROP INS WELCOME‼️ 💫Fusion 302 Columbia St NW, Olympia, WA 98501 🦋 Cost: $10-20 scale (Suggested donation $15) 🌎 KristenRubis.com . #teenyoga #yoga4teens #joinus #signupnow #linkinbio