Solutions Northwest, Inc.

We are consultants who specialize in Ergonomics, ADA Accommodations, Vocational Rehabilitation Consulting including Family Law
and Forensic Services.

Our mission is to prevent workplace conditions and injuries from developing and to intervene when prevention has stumbled. Solutions Northwest, Inc. offers the resources of highly skilled and experienced Consultants who are exceedingly accomplished in their field. Our associates are practitioners who have been screened for their understanding of injury prevention and intervention principles and for how they have integrated this understanding into their respective disciplines and practices.

Implementing Ergonomic Practices in Small Businesses: A Step-by-Step Guide - Solutions Northwest, Inc. 08/08/2024

Follow this Step-by-Step Guide and Learn How to Implement Ergonomic Practices into Your Small Business or Office: https://www.solutionsnw.com/2024/08/08/implementing-ergonomic-practices-in-small-businesses-a-step-by-step-guide/

Implementing Ergonomic Practices in Small Businesses: A Step-by-Step Guide - Solutions Northwest, Inc. A brief guide for small business owners on how to implement ergonomic practices, from initial assessment to ongoing adjustments.

5 Simple Ergonomics Tips for a Happier and Healthier Workday - Solutions Northwest, Inc. 07/10/2024

Follow these 5 Simple Ergonomics Tips for a Happier and Healthier Workday: https://www.solutionsnw.com/2024/07/09/5-simple-ergonomics-tips-for-a-happier-and-healthier-workday/

5 Simple Ergonomics Tips for a Happier and Healthier Workday - Solutions Northwest, Inc. Discover five simple and practical ergonomic tips that office workers can easily incorporate into their daily routines to boost happiness and health. Implementing these tips can significantly enhance overall well-being and productivity in the workplace, fostering a happier work environment.

Home Office Design Tips: Ergonomics for Remote Workers - Solutions Northwest, Inc. 06/04/2024

Explore the latest trends and tools in home office ergonomics, featuring innovative solutions for remote workers: https://www.solutionsnw.com/2024/06/03/home-office-design-tips-ergonomics-for-remote-workers/

Home Office Design Tips: Ergonomics for Remote Workers - Solutions Northwest, Inc. Explore the latest trends and tools in home office ergonomics, featuring innovative solutions for remote workers. Learn how ergonomic assessments can transform a home workspace into a productive and injury-free environment.

Take A Break from Work - Mastering the Balance Between Rest and Productivity - Solutions Northwest, Inc. 05/01/2024

Proper work break practices can help prevent strain & injury, boost mental well-being, and enhance productivity.

Learn how to master the blance between rest and productivity at: https://www.solutionsnw.com/2024/04/30/take-a-break-from-work-mastering-the-balance-between-rest-and-productivity/

Take A Break from Work - Mastering the Balance Between Rest and Productivity - Solutions Northwest, Inc. Learn how effective break practices can help alleviate muscle strain, boost mental well-being, and enhance productivity, featuring stretching exercises and mindful relaxation techniques.

The Ergonomic Way to Sit at Your Desk and View Your Monitor - Solutions Northwest, Inc. 03/29/2024

Is your computer monitor too low or maybe your chair is too high? Read our ergonomic guide to learn the proper way to sit at your desk and the correct ergonomic monitor height to protect your back from injury and pain at: https://www.solutionsnw.com/2024/03/29/the-ergonomic-way-to-sit-at-your-desk-and-view-your-monitor-2/

The Ergonomic Way to Sit at Your Desk and View Your Monitor - Solutions Northwest, Inc. Discover office and home office design strategies that ensure ergonomic safety for hybrid workers who split their time between the office and remote work.

Innovative Ergonomic Solutions for Modern Workplaces - Solutions Northwest, Inc. 02/29/2024

Discover the latest trends and innovations in office ergonomics and learn how proper ergonomics can help businesses stay ahead with our latest blog: https://www.solutionsnw.com/2024/02/29/innovative-ergonomic-solutions-for-modern-workplaces/

Innovative Ergonomic Solutions for Modern Workplaces - Solutions Northwest, Inc. Discover office and home office design strategies that ensure ergonomic safety for hybrid workers who split their time between the office and remote work.

How to Optimize Your Work Desk with Ergonomics - Solutions Northwest, Inc. 01/31/2024

Learn how to optimize your work desk with ergonomics with our latest blog article: https://www.solutionsnw.com/2024/01/30/how-to-optimize-your-work-desk-with-ergonomics/

Discover strategies for optimizing desk and chair setup, effective ergonomic monitor positioning, the significance of ergonomic tools, key considerations for movement and posture, and valuable insights about professional ergonomics assessments provided by our expert ergonomics team!

How to Optimize Your Work Desk with Ergonomics - Solutions Northwest, Inc. From setting up your desk and chair to positioning your monitor, this guide ensures you're following the ergonomic principles essential for long-term well-being.

Ergonomics for the Aging Workforce: Adapting Workplaces for Comfort and Efficiency - Solutions Northwest, Inc. 12/28/2023

Every workplace must consider ergonomics and adaptations for the aging workforce.

Learn more about this topic and read "Ergonomics for the Aging Workforce: Adapting Workplaces for Comfort and Efficiency" at:
https://www.solutionsnw.com/2023/12/28/ergonomics-for-the-aging-workforce-adapting-workplaces-for-comfort-and-efficiency/

Ergonomics for the Aging Workforce: Adapting Workplaces for Comfort and Efficiency - Solutions Northwest, Inc. Every workplace must consider ergonomics and adaptations for the aging workforce. Ergonomic assessments can play a crucial role in accommodating the unique needs of older employees, enhancing both employee comfort and productivity.

Ergonomics for the Hybrid Worker: Balancing Office & Home Office Needs - Solutions Northwest, Inc. 11/28/2023

Remote Workers & Hybrid Workers - Discover office and home office design strategies that ensure ergonomic safety for your office: https://www.solutionsnw.com/2023/11/27/ergonomics-for-the-hybrid-worker-balancing-office-home-office-needs/

Ergonomics for the Hybrid Worker: Balancing Office & Home Office Needs - Solutions Northwest, Inc. Discover office and home office design strategies that ensure ergonomic safety for hybrid workers who split their time between the office and remote work.

The Real Cost of Ignoring Workplace Ergonomics - Solutions Northwest, Inc. 10/16/2023

Discover "The Real Cost of Ignoring Workplace Ergonomics": https://www.solutionsnw.com/2023/10/16/the-real-cost-of-ignoring-workplace-ergonomics/

The Real Cost of Ignoring Workplace Ergonomics - Solutions Northwest, Inc. Having an ergonomic workplace can improve the efficiency of your workers. Keep reading to learn how to utilize an ergonomic assessment to achieve this.

5 Signs Your Office is Ergonomically Unsound - Solutions Northwest, Inc. 09/15/2023

FREE Ergonomics Blog: "5 Signs Your Office is Ergonomically Unsound" - https://www.solutionsnw.com/2023/09/15/5-signs-your-office-is-ergonomically-unsound/

5 Signs Your Office is Ergonomically Unsound - Solutions Northwest, Inc. Having an ergonomic workplace can improve the efficiency of your workers. Keep reading to learn how to utilize an ergonomic assessment to achieve this.

The Importance of Disability Management Consulting - Solutions Northwest, Inc. 02/28/2023

~61 million Americans live with a disability. Is your company equipped to accommodate disabled workers?

๐Ÿ“„ Free Blog Article: "The Importance of Disability Management Consulting" - https://www.solutionsnw.com/2023/02/27/the-importance-of-disability-management-consulting/

The Importance of Disability Management Consulting - Solutions Northwest, Inc. Need more information about disability leave services? Read this article to discover the differences between short and long term disability from the vocational experts at Solutions Northwest Inc.!

How to Use an Ergonomics Assessment Form to Maximize Office Efficiency - Solutions Northwest, Inc. 02/25/2023

By making your workplace ergonomic, you can improve the efficiency of your workers.

๐Ÿ“„ Free Blog Article: "How to Use an Ergonomics Assessment Form to Maximize Office Efficiency" - https://www.solutionsnw.com/2023/02/24/how-to-use-an-ergonomics-assessment-form-to-maximize-office-efficiency/

How to Use an Ergonomics Assessment Form to Maximize Office Efficiency - Solutions Northwest, Inc. Having an ergonomic workplace can improve the efficiency of your workers. Keep reading to learn how to utilize an ergonomic assessment to achieve this.

When Itโ€™s Time to Contact A Vocational Expert Witness - Solutions Northwest, Inc. 02/24/2023

A Vocational Expert Witness plays a critical role in determining how much money a client should receive in an injury settlement.

๐Ÿ“„ Free Blog Article: "When Itโ€™s Time to Contact A Vocational Expert Witness" - https://solutionsnw.com/2023/02/23/when-its-time-to-contact-a-vocational-expert-witness/

When Itโ€™s Time to Contact A Vocational Expert Witness - Solutions Northwest, Inc. Does your business need to know what a vocational expert can do for the company? Read this article to discover what you need to know about vocational experts!

What to Look for When Shopping for the Best Ergonomic Workstation - Solutions Northwest, Inc. 02/19/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/02/19/what-to-look-for-when-shopping-for-the-best-ergonomic-workstation/ to read: "What to Look for When Shopping for the Best Ergonomic Workstation" ๐Ÿ“„

Not sure how to create the best ergonomic workstation for your needs? Start by investing in these essential ergonomic upgrades: https://www.solutionsnw.com/2023/02/19/what-to-look-for-when-shopping-for-the-best-ergonomic-workstation/

From the Ergonomics Experts at SolutionsNW.com



https://www.solutionsnw.com/2023/02/19/what-to-look-for-when-shopping-for-the-best-ergonomic-workstation/

What to Look for When Shopping for the Best Ergonomic Workstation - Solutions Northwest, Inc. Keep reading if you're setting up a home office or upgrading your workplace. Here's what to look for when shopping for the best ergonomic workstation.

3 Tips to Comply with ADA Requirements in The Workplace - Solutions Northwest, Inc. 02/08/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/02/07/3-tips-to-comply-with-ada-requirements-in-the-workplace/ to read: ๐Ÿ“„ "3 Tips to Comply with ADA Requirements in The Workplace"

Failing to properly accommodate for disabilities can be illegal due to the Americans with Disabilities Act. But how do you go about making sure youโ€™re in compliance with all requirements? Read on to learn from our ADA Experts: https://www.solutionsnw.com/2023/02/07/3-tips-to-comply-with-ada-requirements-in-the-workplace/

- SolutionsNW.com


https://www.solutionsnw.com/2023/02/07/3-tips-to-comply-with-ada-requirements-in-the-workplace/

3 Tips to Comply with ADA Requirements in The Workplace - Solutions Northwest, Inc. A helpful article with practical tips from vocational experts to ensure your business has met the Americans with Disabilities Actโ€™s requirements.

4 Tips to Improve Office Workstation Ergonomics - Solutions Northwest, Inc. 02/01/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/01/31/4-tips-to-improve-office-workstation-ergonomics/ to read: "4 Tips to Improve Office Workstation Ergonomics" ๐Ÿ“„

How you approach office workstation ergonomics has a massive effect on employee health and morale. In this post, our ergonomics experts will give you 4 tips for enhancing your workplace ergonomics so that your productivity is always stellar: https://www.solutionsnw.com/2023/01/31/4-tips-to-improve-office-workstation-ergonomics/

From the Ergonomics Experts at SolutionsNW.com



https://www.solutionsnw.com/2023/01/31/4-tips-to-improve-office-workstation-ergonomics/

4 Tips to Improve Office Workstation Ergonomics - Solutions Northwest, Inc. Improving your workstation ergonomics enhance worker productivity and prevent worker injury. Keep reading to learn four tips to improve your office ergonomics today.

4 Types of Workers Compensation - Solutions Northwest, Inc. 01/24/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/01/23/4-types-of-workers-compensation/ to read: ๐Ÿ“„ "4 Types of Workers Compensation"

Workers compensation provides several types of coverage for employees if they need it. Learn about the types of workers compensation coverage from vocational experts: https://www.solutionsnw.com/2023/01/23/4-types-of-workers-compensation/

4 Types of Workers Compensation - Solutions Northwest, Inc. Workers' compensation provides several types of coverage for employees if they need it. Learn more about 4 types of workers' compensation coverage from our vocational experts.

How Ergonomics Impacts Health and Safety in the Workplace - Solutions Northwest, Inc. 01/21/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/01/20/how-ergonomics-impacts-health-and-safety-in-the-workplace/ to read: "How Ergonomics Impacts Health and Safety in the Workplace" ๐Ÿ“„

It doesnโ€™t matter if your workplace is an office or a factory; the health and safety of your office should be a top priority. Learn how ergonomics can impact health and safety in the workplace: https://www.solutionsnw.com/2023/01/20/how-ergonomics-impacts-health-and-safety-in-the-workplace/

From the Ergonomics Experts at SolutionsNW.com


https://www.solutionsnw.com/2023/01/20/how-ergonomics-impacts-health-and-safety-in-the-workplace

How Ergonomics Impacts Health and Safety in the Workplace - Solutions Northwest, Inc. The health and safety of your office should be a top priority. Here's how ergonomics can impact health and safety in the workplace.

Family Law Earning Capacity: What You Need to Know - Solutions Northwest, Inc. 01/18/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/01/17/family-law-earning-capacity-what-you-need-to-know/ to read: ๐Ÿ“„ "Family Law Earning Capacity: What You Need to Know"

Earning capacity is a popular topic in family law that is often revisited even after a divorce is finalized. Read on for a guide to family law earning capacity. Explore topics such as an employability assessment and a family law vocational evaluation from the vocational experts at Solutions Northwest, Inc.: https://www.solutionsnw.com/2023/01/17/family-law-earning-capacity-what-you-need-to-know/

Family Law Earning Capacity: What You Need to Know - Solutions Northwest, Inc. Do you want to know more about the earning capacity in family law? Read this family law earning capacity guide from the experts at Solutions Northwest Inc. to discover what you need to know!

Back-To-The-Office: 3 Ergonomics Gadgets Every Office Worker Needs - Solutions Northwest, Inc. 01/07/2023

Visit: ๐Ÿ”— https://www.solutionsnw.com/2023/01/06/back-to-the-office-3-ergonomics-gadgets-every-office-worker-needs/ to read: "Back-To-The-Office: 3 Ergonomics Gadgets Every Office Worker Needs" ๐Ÿ“„

With many remote workers returning to the office, now is a great time to ensure every employee has a proper ergonomically designed office setup! Learn more at: https://www.solutionsnw.com/2023/01/06/back-to-the-office-3-ergonomics-gadgets-every-office-worker-needs/

SolutionsNW.com


https://www.solutionsnw.com/2023/01/06/back-to-the-office-3-ergonomics-gadgets-every-office-worker-needs/

Back-To-The-Office: 3 Ergonomics Gadgets Every Office Worker Needs - Solutions Northwest, Inc. Ergonomic design is imperative if you don't want long-term health problems. Keep reading for a few ergonomic gadgets every office worker needs to have at their workstation.

Workers Compensation: What Every Workplace Needs to Know - Solutions Northwest, Inc. 12/28/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/12/28/workers-compensation-what-every-workplace-needs-to-know/ to read: ๐Ÿ“„ "Workers Compensation: What Every Workplace Needs to Know"

Are you an employer or manager looking for effective ways to manage workers compensation? Learn from the vocational experts at Solutions Northwest, Inc.: https://www.solutionsnw.com/2022/12/28/workers-compensation-what-every-workplace-needs-to-know/

Workers Compensation: What Every Workplace Needs to Know - Solutions Northwest, Inc. Are you an employer looking for effective ways to manage workers compensation? Read on to learn more.

How To Prevent These 3 Common Office Injuries - Solutions Northwest, Inc. 12/20/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/12/20/how-to-prevent-these-3-common-office-injuries/ to read: "How to Prevent These 3 Common Office Injuries" ๐Ÿ“„

Whether you are recently returning to the office or have worked in the office for years, it is easy to forget that there are still work hazards in such a seemingly benign environment. Our ergonomics consultants review 3 of the most common workplace injuries and how to avoid them: https://www.solutionsnw.com/2022/12/20/how-to-prevent-these-3-common-office-injuries/

SolutionsNW.com


https://www.solutionsnw.com/2022/12/20/how-to-prevent-these-3-common-office-injuries/

How To Prevent These 3 Common Office Injuries - Solutions Northwest, Inc. As we head back to the office, it is important to review some simple office safety guidelines that can help you prevent common office injuries.

2 Types of Disability Leave Services - Solutions Northwest, Inc. 12/16/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/12/15/2-types-of-disability-leave-services/ to read: ๐Ÿ“„ "2 Types of Disability Leave Services"

As a business owner, manager, or HR professional, you more than likely have run into a disability or reasonable accommodation request from an employee. So, what exactly is disability leave? Learn from the vocational experts at Solutions Northwest, Inc.: https://www.solutionsnw.com/2022/12/15/2-types-of-disability-leave-services/

2 Types of Disability Leave Services - Solutions Northwest, Inc. What does your company know about disability leave services? You can read about some of the available options here and see how they work from the vocational experts at Solutions Northwest Inc.

Learn What an Ergonomics Consultant Can Do for Your Business - Solutions Northwest, Inc. 12/08/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/12/07/what-can-an-ergonomics-consultant-do-for-your-business/ to read: "What Can an Ergonomics Consultant Do for Your Business?" ๐Ÿ“„

There are many different contributors to workplace injuries. Many of them are due to repetitive strain and muscular handling issues. An ergonomics consultant can help reduce injuries and improve working conditions. Learn how from the Ergonomics Consultants at Solutions Northwest Inc.: https://www.solutionsnw.com/2022/12/07/what-can-an-ergonomics-consultant-do-for-your-business/

SolutionsNW.com

Learn What an Ergonomics Consultant Can Do for Your Business - Solutions Northwest, Inc. An ergonomics consultant can help to make a business become more user-friendly. You can read about it in more detail in this overview.

Disability Leave Services: Short Term vs Long Term Disability - Solutions Northwest, Inc. 12/01/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/11/30/disability-leave-services-short-term-vs-long-term-disability/ to read: ๐Ÿ“„ "Disability Leave Services: Short Term vs Long Term Disability"

Need more information about long-term disability leave services for your employees? Read this article to discover the differences between short and long term disability from the vocational experts at Solutions Northwest, Inc.: https://www.solutionsnw.com/2022/11/30/disability-leave-services-short-term-vs-long-term-disability/

Disability Leave Services: Short Term vs Long Term Disability - Solutions Northwest, Inc. Need more information about disability leave services? Read this article to discover the differences between short and long term disability from the vocational experts at Solutions Northwest Inc.!

Creating an Ergonomic Workstation for Proper Posture at Your Desk - Solutions Northwest, Inc. 11/28/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/11/28/creating-an-ergonomic-workstation-for-proper-posture-at-your-desk/ to learn about: "Creating an Ergonomic Workstation for Proper Posture at Your Desk" ๐Ÿ“„

Ergonomic workstations are imperative if you don't want long-term health problems. Proper posture can be difficult when working at a poorly designed workstation. Read a few tips from the Ergonomics Consultants at Solutions Northwest Inc.: https://www.solutionsnw.com/2022/11/28/creating-an-ergonomic-workstation-for-proper-posture-at-your-desk/

SolutionsNW.com

Creating an Ergonomic Workstation for Proper Posture at Your Desk - Solutions Northwest, Inc. Ergonomic workstations are imperative if you don't want long-term health problems. Proper posture can be difficult when working at a poorly designed workstation. Keep reading for ergonomic workstation guidelines to make your own desk.

Human Factors Theory and Workplace Safety - Solutions Northwest, Inc. 11/21/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/11/17/human-factors-theory-and-workplace-safety/ to read about: ๐Ÿ“„ "Human Factors Theory and Workplace Safety"

Does your business need to know what a vocational expert can do for the company? Read this article to discover what you need to know about vocational experts from the consultants at Solutions Northwest, Inc.: https://www.solutionsnw.com/2022/11/17/human-factors-theory-and-workplace-safety/

Human Factors Theory and Workplace Safety - Solutions Northwest, Inc. There is a scientific basis for how and why personal injuries occur. A vocational expert can answer complex questions involving human factors theory and injury.

4 Tips for Enhancing Your Workspace with Ergonomic Design - Solutions Northwest, Inc. 11/14/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/11/14/4-tips-for-enhancing-your-workspace-with-ergonomic-design/ to read: "4 Tips for Enhancing Your Workspace with Ergonomic Design" ๐Ÿ“„

You can implement ergonomics design for your office or workspace with a few simple adjustments. Read a few tips from the Ergonomics Consultants at Solutions Northwest Inc.: https://www.solutionsnw.com/2022/11/14/4-tips-for-enhancing-your-workspace-with-ergonomic-design/

SolutionsNW.com

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4 Tips for Enhancing Your Workspace with Ergonomic Design - Solutions Northwest, Inc. You can implement ergonomics design for your office or workspace with a few simple adjustments. Read a few tips from the Ergonomics Consultants at Solutions Northwest Inc.

The Role of a Vocational Expert: What Every Business Needs to Know - Solutions Northwest, Inc. 11/05/2022

Visit: ๐Ÿ”— https://www.solutionsnw.com/2022/11/04/the-role-of-a-vocational-expert-what-every-business-needs-to-know/ to read: ๐Ÿ“„ "The Role of a Vocational Expert: What Every Business Needs to Know"

Does your business need to know what a vocational expert can do for the company? Read this article to discover what you need to know about vocational experts at Solutions Northwest, Inc.: https://www.solutionsnw.com/2022/11/04/the-role-of-a-vocational-expert-what-every-business-needs-to-know/

The Role of a Vocational Expert: What Every Business Needs to Know - Solutions Northwest, Inc. Does your business need to know what a vocational expert can do for the company? Read this article to discover what you need to know about vocational experts!

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Videos (show all)

Exercise at your desk: Inner thigh stretches you can do at work
Exercise at your desk: Outer Hip Exercises
Exercise at Your Desk: Stomach exercises while sitting.
http://www.SolutionsNW.com presents: Posture Strength - Hip Ex...
Planks at your desk. Ergonomics Exercises you can do at work.
Exercise at Your Desk: Foot Stretches
Exercise at Your Desk: Low Back + Core Ergonomics Exercises. F...
Exercise at Your Desk: Chest + Back Exercises. From your Ergon...
Ergonomics Video Exercises: Spine Exercises
Ergonomics Exericises: NECK
Ergonomics Exercises, Video: Forearms, Wrists, Hands.

Address


120 State Avenue NE, PMB 397
Olympia, WA
98501

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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