Lakeside Chiropractic & Wellness

🦴 Movement Matters for Healing! 🌟

🔍✨ Research shows that proper spinal alignment and movement are key factors in maintaining your overall health and well-being. That's why our chiropractic care 👐 focuses on ensuring that every segment is moving correctly.

If you’ve been experiencing discomfort 😣 or are looking to optimize your health 💪, reach out today and see how we can help you feel better 😊 and move better! 🏃‍♂️

📞 Call 402-697-7463

Let’s work together to keep you moving towards health and happiness! 💪😊

🌟 **The Hidden Impact of Head Forward Posture** 🌟

Did you know that constantly looking down at your phone, computer, or tablet can lead to a condition known as "head forward posture"? This common issue affects more than just your neck and shoulders—it can have long-term effects on your overall health!

📱 **What Is It?**
Head forward posture happens when your head leans forward more than it should, putting extra strain on your neck and upper back muscles. Over time, this can cause chronic pain, headaches, and even affect your breathing and energy levels.

😖 **The Effects:**
- Increased neck and shoulder tension
- Chronic headaches and migraines
- Reduced lung capacity and shallow breathing
- Poor posture leading to back pain
- Increased risk of developing a "hunchback" appearance

💡 **Prevention & Care:**
1. **Be mindful of your posture** when using devices.
2. **Take breaks** and stretch every 30 minutes.
3. **Elevate your screen** to eye level.
4. **Regular chiropractic adjustments** can help realign your spine and relieve tension.

Don’t let head forward posture take control of your health! Take action today to protect your spine and improve your well-being. Contact us to learn how we can help you maintain a healthy posture!

💰 **How Chiropractic Care Can Save You Money** 💰

Did you know that investing in chiropractic care could actually save you money in the long run? 🌟 Regular adjustments not only help relieve pain and improve mobility, but they also reduce the need for expensive medications, surgeries, and frequent doctor visits. By addressing the root cause of your discomfort, chiropractic care can help you avoid costly medical bills and lost workdays.

Take control of your health and your wallet—schedule an appointment today! Your future self (and your bank account) will thank you. 🙌

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Dr Weaklend will be out of the office Thursday, August 15th.

It is commonly estimated that at least 90% of professional athletes receive regular chiropractic care.During the Paris Olympics chiropractic is available to all competing athletes, helping them enhance and maintain peak performance, recover, and prevent injuries

🌳 🌳 we are in the office to help with all the tree clean up aches and pains. Appointments available. 🌳 🌳

We love hearing the great things our patients say!!!

🍪 It’s a cookie day. Hurry before Dr. Weaklend eats them all!!! 😂

**🌿 Is Your Baby Struggling with Torticollis? 🌿**

At Lakeside Chiropractic, we understand how challenging it can be to see your little one uncomfortable due to torticollis. This condition, often recognized by a tilted head and limited neck movement, can affect your baby's well-being and development.

**Here's how chiropractic care can help:**

✅ **Gentle Adjustments:** Our experienced chiropractors use light, precise techniques to relieve muscle tension and improve neck alignment.

✅ **Enhanced Mobility:** We aim to restore full range of motion, supporting your baby’s physical growth and comfort.

✅ **Symmetry and Balance:** Regular sessions help balance muscle tone, promoting a more symmetrical posture.

✅ **Supportive Exercises:** We provide parents with easy, at-home exercises to reinforce treatment benefits.

Our holistic and non-invasive approach is designed with your baby's safety and health in mind. If you have concerns about your baby’s neck positioning or notice signs of torticollis, let us help!

**Call us today at (402) 697-7463 to schedule an appointment and give your baby the care they deserve.**

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⭐️ 🙏 we are so blessed! 🙏 ⭐️

We will be closed on Thursday for the 4th of July. Have a great holiday!!

Want a new shirt? Need a new shirt? 👕 Check out our new swag. Our …“Thank You for referring” ….this month will include a sweet t-shirt.

⭐️ We continue to grow our practice exclusively through referrals! Thank you for all your referrals. We are so blessed to have such great patients!!! 🙏

Aging WELL is possible with regular chiropractic care. ✨

​​​​​Dr. Weaklend specializes in a gentle, highly-focused technique with no hard twisting or use of force. For our senior patients, this type of chiropractic care is beneficial because it helps relieve pain, increase range of motion, and align and strengthen the body.
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Additionally, many medications have unpleasant side effects. With at least 92% of seniors having at least one chronic condition, chiropractic care is a way to find relief without the need to take medication. ❌

The girls love the new summer look!

Happy Chiropractic Assistants day to these two rockstars!! Thank you for all you do!

Want to save money on health care? Try switching to Chiropractic.

Regular chiropractic care can be the difference maker in maintaining spine health.

Thursday
June 6th

9:30 - 12:00

Please plan accordingly

Here are 3 things you might not know about chiropractic:

1️⃣ Beyond Back Pain: While chiropractors are known for treating back pain, their expertise extends far beyond. From headaches to joint pain, chiropractic care can address a wide range of issues.

2️⃣ Holistic Healing: Chiropractic care focuses on restoring balance within the body by addressing spinal misalignments. But did you know it also promotes overall wellness? By enhancing nervous system function, chiropractic care boosts immunity and improves your body's ability to heal itself.

3️⃣ Personalized Approach: No two bodies are the same, which is why chiropractic care is highly personalized. Your treatment plan is tailored to your unique needs, ensuring targeted and effective care.

Ready to discover the full potential of chiropractic care?

Schedule your consultation today! 💆‍♂️💆‍♀️

Here’s a good one in honor of Mother’s Day. “Step on a crack break your mother’s back.”