Oorja Yoga

Exciting News! 🧘‍♂️ Introducing our new yoga teacher at Oorja Yoga! 🌟

CJ was introduced to Yoga through Public Television in the early 1990’s. She was inspired to
practice yoga at home and attended an occasional yoga class at her local gym. She enjoyed
the physical benefits of yoga and felt that it complimented her strength training at the gym.
Yoga helped her to understand the powerful mind-body connection and how it impacted her
health and well-being. CJ began teaching in 2011 after completing a 200 Hr. teacher training at
Sundance Yoga Studio in Friendswood, Tx. She went on to complete a 300 Hr. Advanced Yoga
Therapy training in 2015. CJ is also certified in the Integrative Amrit Method of Yoga Nidra
Professional Training and is a Trauma Informed Yoga Therapy Teacher. Although teaching
yoga has been a natural progression from her personal yoga practice, CJ sees herself as a
student of yoga first and foremost. Her intention as a teacher is to be in service to others by
providing a safe and nurturing environment for exploration, growth and transformation.

Join us for rejuvenating sessions and find your inner peace with our expert instructor. 🌿 To all our students who haven't visited in a while, we miss you and can't wait to see you back on the mat! 🙏

To schedule your class follow the link

www.oorjayoga.com

Oorja Yoga
@ Montgomery County Jazzercise
2114 McCaleb Rd Suite 600B, Montgomery, TX 77316

Monday 12:30-1:30 pm; 6:30-7:30 pm
Tuesday 9:30-10:30 am
Wednesday 12:30-1:30 pm; 6:30-7:30 pm
Thursday 9:30-10:30 am
Saturday 9:30-10:30 am

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The new moon graces the night sky, it brings with it a powerful energy of renewal and fresh starts. This year new moon was on 1/11.

The angel number 111 is a powerful sign of new beginnings and fresh opportunities. This year the universe gave us a gentle nudge from the divine realm, urging us to embrace the changes coming our way. 🌈🌱

Jody Emerson utilized the energy of the new moon and the angel number 111 to guide us through a Chakra cleansing sound bath. What a wonderful experience. Thank you so much Jody!

Due to inclement weather conditions, we regret to inform you that today and tomorrow’s (January 15 and January 16, 2024 ) yoga classes have been canceled. Your safety and well-being are our top priorities, and we want to ensure a comfortable and enjoyable experience for everyone.

While we understand the disappointment, please note that this decision has been made to avoid any potential risks associated with the current weather conditions. We apologize for any inconvenience caused.

Stay safe, stay flexible, and we look forward to practicing yoga together soon!

The Sound bath will be led by Jodi Emmerson, she is a trained facilitator who guides the session and creates a safe and supportive environment. www.oorjayoga.com

A sound bath is a therapeutic practice that involves immersing oneself in the sounds and vibrations produced by various instruments, such as singing bowls, gongs, chimes, or drums. It is used as a form of meditation or relaxation technique to promote physical, mental, and emotional well-being.

Sound baths are known to help reduce stress, promote relaxation, improve sleep, enhance focus and clarity, and facilitate a sense of inner peace and harmony.

It's important to approach sound baths with an open mind and be receptive to the healing vibrations. Enjoy the journey of relaxation and self-discovery.

Join us on ...
Saturday, October 28th at 7pm. Doors open at 6:45 pm.
2114 McCaleb Road Suite 600B
Montgomery, TX 77316

🎶✨ Did you know that sound has the power to heal? 🌟 Sound healing is a fascinating practice that utilizes various frequencies and vibrations to promote relaxation, reduce stress, and restore balance in the body and mind. Whether it's through the soothing tones of singing bowls, the rhythmic beats of drums, or the melodic sounds of nature, sound therapy can have profound effects on our well-being. By harmonizing our energy and releasing blockages, sound healing can help alleviate physical and emotional tension, enhance creativity, and foster a sense of inner harmony. Give it a try and experience the transformative power of sound! 🎵🌈

Join us on Saturday, October 28th at
2114 McCaleb Road Suite 600B
Montgomery, TX 77316

More pictures from our March retreat.

🧘‍♀️✨ In March I had the most amazing time hosting my second yoga retreat and I am finally getting a moment to share my experience with all of you! 🌺🌞🌸 From the serene morning flows to the peaceful meditation sessions, every moment was filled with positive energy and tranquility. 🙏💫 The breathtaking views of nature were simply awe-inspiring, making each practice even more revitalizing. 🌿🌄🌿 Can't thank my incredible instructors Robin Barth and Wendi Fenton enough for guiding us through this journey of self-discovery and helping us find our inner zen. 😊💕

Thank you Everly Brilliant for the pictures.

Happy Mother’s Day!!

Wendi Ludlow Fenton thanks for an amazing class today. “Turn up the quiet and turn down the noise”.

Monday and Wednesday 12:30-1:30 pm, 6:30-7:30 pm
Tuesday Thursday and Saturday 9:30-10:30am

In love with my store front sign. Join us for yoga at our new location Victoria Callander
MOCO Jazzercise
2114 McCaleb Rd Ste 600B, Montgomery, TX 77316

We would like to invite you to join us for our upcoming Spring 2023 Yoga Retreat from March 24th - March 26th, 2023.

We look forward to hosting you at the beautiful Margaritaville Lake Conroe in Lake Conroe, TX.

It is here we will share the ancient practice of yoga and ayurveda to cultivate self-realization and self -healing. We want you to “be your own teacher” so you can live your life with full awareness and maintain balance to grow old gracefully.

Your experience includes a 2 night stay; yoga sessions; breathing techniques and practices; meditation, nature hike, sound bath, nourishing vegetarian food and much more.

Restore, recharge and reset your life with powerful practices to cultivate energy, positivity and health.

So excited to announce that starting March 1st, 2023 we are moving to our new location.

2114 McCaleb Road suite 600B
Montgomery, TX 77316

I wanted to express my gratitude to The Church at Woodforest in helping me grow my business and to Victoria Callander for all of your support and your partnership in taking my business to the next level. Most importantly to all my friends that have practiced yoga with me, thank you for your continued support and blessings. I am so excited to see all of you on your mat at our new location.

Let’s do this!! Woohoo!!

I would like to share my favorite yoga practice with you on Thanksgiving morning 8-9 am Central time. if this time slot doesn't work for you, don't worry you can watch the replay at anytime. Happy Thanksgiving!

Reminder no yoga class today. The church is using the facility for church activities.

Everyday you put on our ‘superwoman’ cape and give all of our energy to work, partners, family and anything else that needs your superpowers. We are so excited to invite you the "SUPERWOMAN" to join us for our upcoming Spring 2023 Yoga Retreat from March 24th-26th, 2023.

We look forward to hosting you at the beautiful Margaritaville Lake Conroe in Conroe, TX. It is here we will share the ancient practice of yoga and ayurveda to cultivate self-realization and self -healing. We want you to learn the art of “letting go” so you can live your life with full awareness and maintain good health to grow old gracefully.

PRICE INCLUDES

OVERNIGHT ACCOMMODATION

NOURISHING VEGETARIAN MEALS

DAILY YOGA PRACTICES

INTRO TO PRANAYAMA-BREATH WORK PRACTICE

INTRO TO MEDITATION PRACTICE

SOUNDBATH

www.oorjayoga.com
[email protected]

New schedule starting August 15th will be

Monday 12:30-1:30 pm
Tuesday 9:45-10:45 am
Wednesday 12:30-1:30 pm
Saturday 9:45-10:45 am

@ The Church at Woodforest

$15 drop in
$130 unlimited per month.

Happy Independence Day!!!

July Schedule for Oorja Yoga

The Church at Woodforest
Monday July 4th - No class
Monday July 11th - No Class
Wednesday July 13th - No Class

No Classes at Premier Martial Arts all Month

Oorja Yoga updated their phone number.