AR Corrective Massage
Prevention. Relief. Recovery. AR Corrective Massage focuses on injury prevention, pain relief, and sports recovery.
Each session is geared towards each clients individual goals. Therapy techniques are adjusted to suit each person. Cancellation Policy: Appointment must be cancelled 24 hours before your appointment time. Failure to do so will result in a full charge of the service to the card on file.
08/31/2024
08/26/2024
I get to work a new event this weekend with some of my favorites!
Hal Richardson Rachel Relaford and Haley!
2024 MASTERS CROSSFIT® GAMES 2024 MASTERS CROSSFIT® GAMES DATES: AUGUST 29 - SEPTEMBER 1 LOCATION: BIRMINGHAM JEFFERSON CONVENTION COMPLEX (BJCC) - BIRMINGHAM, ALABAMA HOTEL PARTNERS: TBD CROSSFIT OPEN: SIGN UP! NEW: THE CROSSFIT GAMES The top masters from the Age-Group Semifinal will advance to the Masters CrossFit Games by L...
I am HURTING today after last week.
I have my trusty Theracane but what are your massage must haves between appointments?
Must haves for between appointments
01/03/2024
Happy 2024!!
As you bring in the New Year, New You mentality, don't forget to add massages to your list.
Nick is available in the evenings and on weekends.
Anna will be working off a cancellation list for the foreseeable future.
Appointments can be booked online at www.arcorrectivemassage.com
or directly with the therapist
Nick 334-740-8031
Anna 334-750-6522
AR Corrective Massage - Massage Therapy, Therapeutic Massage Therapeutic massage for injury prevention, pain relief, and sports recovery.
11/28/2023
A new article in the Massage Therapy Journal about Massage Therapy for Athletics and Recovery
Massage Therapy for Rehabilitation | Massage Therapy Journal Learn more about what research is saying about the role of massage therapy in the rehabilitation environment.
Anna had a cancellation on Wednesday at 8:00am for an hour appointment.
Schedule by calling or texting 334-750-6522
11/06/2023
Happy Monday! Need a massage this week?
Availability
Nick: Saturday 10, 11:30, & 1
Anna: Wednesday 10:30
10/17/2023
I'm so excited to introduce you to our new massage therapist, Nick! He joined our team last week and he's already making a great impression. Nick has been a massage therapist since 2013 and he has a lot of experience working with athletes. He works with Auburn Athletics, so he knows how to handle sports injuries and help you recover faster. I trust him with my clients and I'm sure you'll love his work too. He's friendly, professional and skilled. Book your appointment with Nick today and see for yourself!
Need a massage this Saturday? Nick has a couple of appointments available
Book online at www.arcorrectivemassage.com
Appointments are limited from now until the new year.
Cancellations do happen. If you would like to be on the call list, please let me know.
09/23/2023
Celebrating 15 years as a massage therapist today!
I can’t believe I have been doing it this long. I still love what I get to do every day and all the people I get to work with.
09/11/2023
In the U.S., over 50 million adults experience chronic pain every day or on most days. As our country continues to struggle with the opioid epidemic, medical practitioners and patients are seeking integrative health care approaches, including massage therapy, that can help relieve pain without creating new challenges. During , explore what massage therapists need to know to better help clients with chronic pain: https://bit.ly/3as8pKC
School is back and so are athletics. Once again Anna will be working with the Auburn University Football team. Here are the fall hours to accommodate her schedule with them.
Monday-Thursday 9:00am-3:00pm
What an amazing result from a 30 minute therapeutic massage. I am here to help people get out of pain.
“Wow!Praise God and thank you! I have continued moving since I left you and I feel remarkable! I felt an immediate release in my upper back as you worked. But the lower back just ached. I was in pain as I drove home and just kept walking throughout the house and pushing through. Within about thirty minutes I noticed that I was not afraid to sneeze and could sit and stand without th tightness and ache. Headed to Genesis Health for decompression. And I am walking more normal. Thank you! Thank you!”
07/11/2023
"...the dangers of opioid addiction and misuse remain high, especially for at-risk populations. One such group is athletes who are given opioids to aid in their recovery from sports injuries."
Sports injury, Opioid Addiction & Massage | Massage Therapy Journal How massage therapy is becoming part of the wellness puzzle when it comes to working with people with sports injuries and potential opioid abuse.
07/10/2023
After an amazing restful week of celebrating this country, I am back in the office.
(I even saw a bald eagle while kayaking the Coosa)
This week is booked but there is availability next week. Schedule online at www.arcorrectivemassage.com
I have a couple of openings this week.
Tuesday at 2:30 - 30 minute appointment
Wednesday at 9:30 - 30, 60, or 90 minute appointment available
Call or text the office to schedule 334-750-6522
06/26/2023
The office will be closed July 1-9 to celebrate.
Appointments available
Friday May 12.
Only available by calling or texting the office
05/01/2023
The office has been open for 10 years 🎉
This cake was from the 1 year anniversary
04/27/2023
Have you thought about switching to a standing desk?
I have found my shoulders are much more relaxed and lower back pain has reduced.
Start slow. 20-30 minutes at a time. Don't expect to spend 8 hours a day standing at your desk at the beginning.
The Take-a-Stand Project reduced time spent sitting by 224% (66 minutes per day), reduced upper back and neck pain by 54%, and improved mood states. Furthermore, the removal of the device largely negated all observed improvements within 2 weeks.
https://pubmed.ncbi.nlm.nih.gov/23057991/
04/25/2023
Finally got my swim cap up in the office ☘️
04/18/2023
Work and play
04/18/2023
After an amazing weekend at the AMTA-AL spring conference we are back in the office.
You can schedule your appointment online at www.arcorrectivemassage.com
03/21/2023
Walking tour around .
03/12/2023
Getting a massage can reduce cortisol levels by 40%
Angela specializes in massage therapy for stress relief and cortisol reduction. Her room is designed to minimize outside distractions and gives your mind an opportunity to rest.
Schedule online at www.arcorrectivemassage.com
03/11/2023
Anna will be out of the office, working with the Notre Dame Irish, at the NCAA Swim Championships March 15-26.
Angela will still be in the office taking appointments
Book Online at www.arcorrectivemassage.com
03/07/2023
We've got you covered. Book your appointment online at www.arcorrectivemassage.com
02/20/2023
After an amazing week working with the Notre Dame swimming and diving team at the ACC Championships, Anna is back in the office taking appointments.
Schedule online at www.arcorrectivemassage.com
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Frequently Asked Questions
AR Corrective Massage focuses on injury prevention, pain relief, and sports recovery. Each session is geared towards each clients individual goals. Therapy techniques are adjusted to suit each person.
What does AR mean? The AR stands for the owner of the company, Anna Rickabaugh.
Is this massage the right one for me? At AR Corrective Massage our clients are seeking relief for an acute or chronic problem. Many clients come in with previous shoulder injuries or surgeries, sciatic pain, leg pain, and referral pain. After receiving a series of 5-10 regular massages they see significant improvement in their pain levels and mobility.
This is my first appointment at AR Corrective Massage, what do I need to know? Please arrive 10-15 minutes before your appointment to fill out a brief medical history. Our therapist will then take you into the massage office where they will ask you questions based on your history and therapy goals.
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Contact the business
Address
507 S. 7th Street
Opelika, AL
36801
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