Be Balanced Wholistic Day Spa

Call us at 251-880-9367 or visit our website at BeBalancedspa.info then click the Book Now button to see these spooky specials and get yours scheduled today!

We could not have said this any better. Contact Whitney at 251-880-9367 to secure your spot on our ever-expanding schedule.

Or visit our website at BeBalancedpa.info and check out all of our special offers going on and book your appointment there.

Give us a call at 251-880-9367 to get your monthly packages started or visit our website at BeBalancedspa.info, then click the Book Now button and check out all of our special offers!

Why getting a massage regularly may be just what you need.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.

A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.

Some specific conditions that massage can help include:
Anxiety
Depression
Digestive disorders
Fibromyalgia
Headache
Insomnia
Nerve pain
Postoperative care
Scar tissue
Soft tissue strains and injuries
Sports injuries
Temporomandibular (TMJ) disorders
Physical benefits
For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

Physical benefits of massage include:
Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response
Mental benefits
Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.

Other mental benefits include:
Lower stress levels
Improved relaxation
Improved mood
Decreased anxiety
More energy
Increase feeling of wellness

Oh, you betcha! It’s that magical moment again—what moment, you ask? The ultimate “Let’s get a massage!” moment! So, what’s holding you back? Don’t dilly-dally because our schedule fills up quicker than a cat chasing a laser pointer! Dial us up at 251-880-9367 and snag your appointment today!

Here we are, ladies and gentlemen. I have personally had the privilege of consulting with Dr. K. She embodies the epitome of kindness, authenticity, and excellence, making her the ideal healthcare provider for us at Be Balanced, including our children. Dr. K possesses a remarkable ability to attentively listen to your concerns and emotions, enabling her to offer tailored assistance. Her array of holistic services is designed to nurture and enhance your overall well-being. Let us continue to spread the word about this exceptional establishment and its offerings.

We hope everyone has a great Wednesday and stays safe! We are excited to announce that we have moved to a new location in foley!

John M McInnis III grateful for you!

Customer appreciation and a significant acknowledgment to our esteemed friend and mentor. We love everything you have done for us and all the amazing support. Thank you John!

Customer appreciation and a significant acknowledgment to our esteemed friend and mentor. We love everything you have done for us and all the amazing support. Thank you John!

Customer Appreciation alert! Let's give a massive shoutout to our amazing friend Ashton for entering a new chapter of fabulousness - Happy Birthday!

🌞Come see us at our Orange Beach location or give us a call to schedule your appointment today!

📞251-880-9367
📍24823 Commercial Ave. Suite 2 Orange Beach AL. 36561

Come by our Orange Beach location today or give us a call to schedule your Labor Day Massage Special before it's too late.

24823 Commercial Ave. Suite 2 Orange Beach AL. 36561
251-880-9367

Give us a call today to schedule your appointment with Miranda from 11am to 5pm and receive this awesome deal for the day.

Call Whitney at 251-880-9367

Customer Appreciation and a huge Happy Birthday to Mrs. Donna Jenkins! The Be Balanced Team loves you both!

Great Morning everyone!

Blessings.😊❤

Give us a call at 251-880-9367 or come by one of our locations to schedule your Labor Day Special!

24823 Commercial Ave. Suite 2 Orange Beach AL. 36561
205 W Roosevelt Ave. Foley AL. 36535

Happy Labor Day Deal going on all week long! Come by one of our locations or give us a call at 251-880-9367 to schedule your Labor Day Special!

24823 Commercial Ave. Suite 2 Orange Beach AL. 36561
205 W Roosevelt Ave. Foley AL. 36535

Traveling notary!

Call me today! I will get all your documents handled promptly!

🌞We hope everyone has started off with an amazing work week, but we hope to make it even better for you with a Labor Day special!
Call us at 251-880-9367 or come by our Orange beach location this week to schedule your Labor Day deal.

📍24823 Commercial Ave. Suite 2 Orange Beach AL. 36561
Enter through elite salon, we are upstairs.

✔️Link to website for booking
https://bit.ly/3YVwkJv

Fear is your enemy

Hope everyone has an amazing Wednesday and remember you are BEAUTIFUL!