Zen House, Orlando, FL Videos

❄️ Come warm up with a full body Hot Stone Massage + a Soothing Scalp Massage to detox your brain 🧠 🌐 Visit zenhousefl.com to book your appointment & Shop gift certificates for Christmas Gifts 🎁 #relaxing #winter #cold

Teres Minor - 1 of your 4 Rotator Cuff Muscles & also known as ‘little Lats helper’ bc it assist Latissimus Dorsi (Lat) Muscle in moving & rotating your arm. Latissimus Dorsi is a large muscle covering a great portion of your mid to lower back. Tension can build up due to overuse and/or poor technique in sports or other physical activities. Releasing both muscles can relieve pain & increase range of motion in your shoulders. To book your session with me, visit zenhousefl.com ✨#spa #massage #shoulders #backpainrelief

🦶🏽in order to book your session with me visit zenhousefl.com

Carpal Tunnel Syndrome can be prevented & consistent manual manipulation (massage, Chiropractic adjustments, physical therapy) could alleviate pains and ultimately avoid surgery. We use our hands A LOT throughout the day, these muscles work hard and need rest and for tensions to be gone 🧖‍♀️

Paraffin Wax Hand Treatment - new service offered here at the ZenHouse 💜 Add this service to your massage for just $10

Don’t wait until you need a break to take a break. Start putting your health FIRST. Taking time to relax and give your body and brain a rest is important - not being lazy.