Zen House

didn’t make it in for Mother’s Day? that’s ok - these deals will be going all month long.

to book your appointment with me click the link in my bio or visit zenhousefl.com

if your mother or children aren’t here - show me your favorite photo of you two for $10 off 🫶🏾

Enjoy a full body customized massage with an exfoliating back scrub using a Green Tea, Cucumber and Aloe scrub with a Soothing Scalp Massage included as well

OR

Enjoy a 30 minute Foot & Lower Leg Massage with a Minty Epsom Salt exfoliating footscrub.

Epsom Salt contains Magnesium which helps with muscle cramps, pain relief & many more benefits.

To book your appointment with me visit zenhousefl.com or click the link in my bio.

DM for any questions.

📍 Orlando, FL
📞 (407)304-7340

🎆 Happy New Year 🎆

Your body has carried you through yet another year! Start 2024 off by de-stressing 🧘🏾‍♀️

** CBD oil does not get you high - however if you still aren’t comfortable with CBD it can be exchanged with frankincense oil. Another powerful, healing essential oil **

To book your appointment with me, click the link in my bio ✨

Massage can be used to push lymph toward areas where the lymphatic system is working properly to ease discomfort & pain.

🕯️ one of the many reasons why I love to do massage is because it forces me to slow down.

slow & steady wins the race 🐢

share this with a loved one who needs to take a pause for the cause

🌼 Happy August 🌼

This months massage specials include:
•A full body massage
•20-25 minutes dedicated towards reflexology
•Essential Oil of your choice for Aromatherapy.

Reflexology has been used for centuries, with origins traced back to Egypt & China and was introduced into the U.S. in 1913.

Reflexology uses massage techniques on acupressure points which creates a positive effect in the corresponding body part.

It can be deeply relaxing, it is beneficial to your nervous system, improves circulation & increases energy.

To book your session with me click the link in my bio ✨

💜

To book a session with me click the link in my bio ✨

🌞 Indulge in Summer Bliss with our exclusive Massage Specials. Here to keep you cool & rejuvenated.

Experience the refreshing delight of a cooling scalp massage & invigorating exfoliating backscrub.

Say goodbye to dead skin cells, awaken your nervous system, enhance lymphatic drainage and reveal radiant glowing skin 😍

Embrace the season with ultimate pampering 🌞

👀 Check out this visible transformation via Massage Therapy 🙌🏾

✨ click for link in my bio to schedule a session with me ✨

Good morning besties 🌞 & Happy May 💐

Enter now for your chance to win:
•30 Min Massage
•3 different essential oils (Lavender, Lemon & Peppermint)
•Mom Bracelet

Tickets are $5 for 1 or $15 for 5

Appointments booked until 5/10 receive 1 free ticket.

Add any of my massage videos to your story, tag me & tag 2 friends under this post for 1 free entry.

Winner will be chosen 5/12/2023

Mother’s Day is 5/14/2023

Cashapp: $zenhousefl
Venmo:

💐 Spring has Sprung 💐

Spring cleaning doesn’t stop with your home.

Rid your body of dead skin cells via exfoliation at ZenHouse with this Massage Special.

This Minty Epsom bodyscrub will relieve your back/feet of aches & pains + remove dead skin cells to leave your skin glowing. Followed up by the Magnesium Infused Massage Bar.

Magnesium, which supports muscle & nerve function, will be absorbed through your skin. Reducing muscle pain & aches, cramping and spasms.

If you don’t have time for that, try the 30 Min foot massage session.

Click the link in my bio, see you soon💜

Due to high demand hours have been temporarily extended.

I recommend booking in advance if possible to secure the day and time best for you.

Click the link in my bio for booking 🧘🏾‍♀️

💚 Happy March 💚

I’m feeling green this month 🍀

Come relax with a Jade Hot Stone Massage with Eucalyptus Aromatherapy. This combination is great for sore muscles & to reduce inflammation.

If you don’t have time, try the Foot Massage for quick revival.

See you soon 💚

Dr. Roger S. Ulrich conducted a study where he assigned a number of post op patients to rooms with a window and the others had a view of a brick wall.

The group able to look out the window at trees etc had shorter postoperative hospital stays & took fewer potent pain relievers.

Maybe this is why we bring flowers to our loved ones in hospitals or recovering 🌻

At any rate, use this hack next time you are feeling down 🤞🏾

“The person who removes a mountain begins by carrying away small stones”

Today is a great day to begin daily habits that will help you rather than harm you.

Start small, reach for your toes for 20 seconds when you wake up or have water instead of juice/soda occasionally.

Wishing you all a healthy 2023 💜 Happy New Year 🎊

High levels of cortisol (stress hormone) wear down the brain’s ability to function properly.

Leading to poor decision making skills which might make you feel even worse.

Make time to relax - it’s good for your health 💜

The Most Wonderful Time of the Year 🎄🎅🏾

We’re using the power of plants this season.

Eucalyptus + Spearmint combo is perfect for sore muscles/congestion issues/ lift spirits.

Lavender + Chamomile combo is perfect for absolute relaxation/de-stress/mental reset.

Cold & Stiff? Come warm up with a relaxing and rejuvenating Jade Hot Stone Massage 💚

(the massage table is also heated)🔥

“Living in fast-paced, industrialized societies with constant access to entertainment, it’s easy to lose sight of the value of doing nothing”

Being on the go all the time is not good for our Brain. Add some relaxation to your next “To Do List”
You deserve it 🫶🏾

I need your help! If you’ve received a massage service from ZenHouse & you loved it please take the time and leave a review on Google! Your feedback is greatly appreciated & you’ll also receive either 10% off your next massage OR 1 Free Upgrade added onto your next massage. Thanks in advance for your support 🫶🏾

Tired of paying for a massage membership & not receiving a quality massage? Come to the ZenHouse.

Tired of paying for a 60 minute massage but only receive 50 minutes? Come to the ZenHouse 🥵

Click the link in my bio to book, upon checkout let me know which membership program you’d like to join. See you soon!

🕯Sometimes stretching can feel like a tedious task, but I can assure you it will make your body feel great. Not to mention, stretching also releases emotions that may become stuck or trapped in our body. Intense stretching promotes emotional relief and consistent stretching will result in a more limber and relaxed body.

🕯Good-afternoon ZenHouse family & happy July! 🥳 this months special includes Stretching + Aromatherapy.

Stretching increases your flexibility & range of motion. In doing so, it is also able to prevent muscle injury, reduce the pain & discomfort you may be feeling in certain areas. Daily stretches can provide increased levels of comfort when performing everyday motions that may be bothering you. Stretching is a great way to relieve stress. Stress is carried in different parts of the body, including the neck, back, and shoulders. By stretching those common problem areas, you can find physical and emotional relief from the stresses you may be carrying there. (Click the link in our bio for more information on how you can book your next appointment)

With the stress from the pandemic and everything in between it’s imperative that we are getting the proper rest.

73% of Americans say stress impacts their mental health, but stress also affects the health of your organs and the rest of your body.

Remember, you can’t pour from an empty cup 🫠

“It is nice finding that place where you can go and relax” - Moises Arias

That place is 💆‍♀️💆‍♂️




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