Lightly Salted Spa

Peaceful, clean, healthy, well-thy!
Apply any single session salt or sauna session to your first month’s unlimited membership!

Book your next session at our link in bio. 🤍🧂

News flash: Your OTC medicine isn’t helping you. It’s masking your symptoms and, with some brands, causing added allergic reaction and inflammation.

Inflammation is the LEADING cause of chronic sicknesses, including cancer!

Salt therapy takes care of your symptoms AND eases inflammation throughout the body. The intake of electrolytes stimulates the body and gives you that vital energy and mineral boost your body needs to LIVE LIFE.

Experience the benefits first hand, and apply your single session to any salt or sauna membership!
Book now at our link in bio 🤍🧂

SALT HEALS!

You will begin to see and feel results after just ONE session. Someone who comes two to three times a week will see massive improvements in their quality of sleep, mood, energy levels, allergies, and skin!

We know it’s not just about the salt, it’s about the experience. That’s why we work extremely hard to provide a consistently clean and pleasant experience for every guest, every time!

Thank you to our community for continuing to share their positive feedback with friends, family, and the online world. It has such a massive impact on our business, and helps us continue to provide the elevated level of quality salt sessions you’ve come to know and love!

Haven’t salted with us yet? What are you waiting for?! Come see what so many others in our community already know - Lightly Salted is Lake Nona’s premier Salt Room and holistic wellness spa!

Book today at
www.lightlysaltedspa.com/booknow 🤍🧂

Our marquee salt therapy rooms are some of the most relaxing, restorative, and aesthetically beautiful spaces in Lake Nona!

Health doesn’t have to be sterilized experiences that leave you cold & burning under fluorescent lighting. Health should be beautiful.

Health doesn’t have to be a hard grind. Health should be relaxing and restorative.

Experience elevated self care today and book at
www.lightlysaltedspa.com/booknow 🤍🧂

Salt + sauna blended sessions starting at just $69!

It’s not just about the cleanliness, or the aesthetics, it’s about the RESULTS.

Salt therapy can help decrease your dependency on over the counter and prescription allergy medication - while you relax and decompress in the glow of the Himalayan walls.

Experience elevated relief today
Book now at www.lightlysaltedspa.com 🤍🧂

No Salt Machine = No Salt Therapy.

We hear lots of excited stories around salt lamp investments, or other spaces with salt walls or floors. While these spaces are aesthetically beautiful and a great space to relax, they offer very little compared to the powerful healing benefits of our Salt Therapy rooms.

These ‘rooms with salt’ claim to provide some similar benefits as our treatment rooms. While it can be said that the presence of salt itself offers a grounding energetic frequency, helps to bock EMF waves, and emits micro-doses of negative ions, that’s ALL they can claim. Even then, it’s nowhere near the level you would receive during an actual Salt Therapy session.

For example, negative ions are naturally found in salt - they also naturally occur in dense forests or following a rainstorm, which is why these places and events can have a soothing effect on people (negative ions increase the production of happy hormones in the brain!). Salt Therapy sessions introduce you to tens of millions of negative ions in a single session, where salt walls and salt lamps introduce you to maybe .0001% of that. The reason for this is because your exposure to these ions comes from breathing in the particles (in this case, salt) - salt lamps or walls simply don’t degrade fast enough to emit any meaningful levels of particles.

More so, the micron-sized salt particles that our machines infuse into the air offer immediate allergy, inflammatory, and detox benefits. They fall onto your skin helping to heal skin conditions like acne and eczema. They attract pollutants and other radicals in your airways and help your body rid itself of those toxins naturally. None of these benefits are found in salt lamps or salt walls alone.

Experience true salt therapy for yourself by booking at
www.lightlysaltedspa.com/booknow 🧂🤍

Quality products, quality service, quality healing!
We can’t wait to welcome you to our space ✨

🧂Elevated Salt Therapy Rooms
🧂Full Spectrum Infrared Sauna with Towel Service
🧂Organic Massage & Facials
🧂Acupuncture & Fire Cupping
🧂Body Sculpting & Wraps
🧂Microneedling & Natural Aesthetics

Aging, Fatigue, Longevity, Inflammation, Healthy Weight Loss - Far Infrared!

Far infrared is a band of light that is directly absorbed by our cells. Far infrared sauna therapy is increasingly found to have numerous healthFar infrared is a band of light that is directly absorbed by our cells. Far infrared sauna therapy is increasingly found to have numerous health benefits.

The root of many of these benefits is that it directly increases cellular health and longevity by decreasing oxidative damage. Oxidative damage over time is the root cause of aging and of all diseases of aging.

Our full spectrum infrared saunas offer near, mid, and far infrared. This envelopes you in a soft blanket of low heat that heals the body, energizes the cells, and activates your sweat glands to help your body physically rid itself of everything that’s weighing you down.

Book now and experience deep, restorative healing for yourself! Full body chronotherapy and cold eucalyptus-infused towel service included with every session!

www.lightlysaltedspa.com/booknow 🤍🧂☀

Reviews like this leave us in a state of 🤩
We are constantly inspired by the positive experiences of our guests. Our main priority to is to ensure a welcome, relaxing, clean environment so you can focus on YOU.

Experience elevated self care today and book at
www.lightlysaltedspa.com 🤍🧂

THEY HAVE ARRIVED. 😍❤️🥰
For a limited number of bookings, we are offering couples massages, under the stars, during a full salt session.

$350
60 minutes hands on | organic oils | Salt Therapy Included

We seriously can’t think of a more unique or relaxing experience to share with the one you love most.

Call to schedule today! Available February 10-14 ✨
Shop our other coveted self-love specials, happening all month long on our website:
www.lightlysaltedspa.com/self-love 🤍🧂

Our promise: you’re a valued GUEST, a member of our community, not a sale!

We are grateful every day for the opportunity to welcome you to our space, and connect on which services will help you reach your wellness & relaxation goals- naturally!

Elevate your self care routine today, book now at
www.lightlysaltedspa.com/booknow 🧂🤍

Coffee tricks your brain into thinking it has energy, but it’s really dehydrating you and causing loss of vital sodium in your body!

Drinking coffee and coffee as you sit under fluorescent lighting in front of a computer is probably the quickest way to age your body. Take CARE of yourself, and replenish your body with what it craves: salt & sunshine!

Did you know our salt rooms & infrared saunas do more than just help with allergies & detox? They also help to level set your sleep cycle, hydrate your cells, increase oxygen intake, increase metabolism & energy levels, and so much more!

Our $69 salt & infrared sauna packages offer the nutrients your body is craving in one convenient, affordable place.

Stay hydrated & stay salty! Learn more & book today at
www.lightlysaltedspa.com 🧂🤍

Yes, every single one of these reviews is real. True experiences communicated by members of this amazing community - see this review and more on our website, MindBody hub, Google, Yelp, & Facebook!

Combined, we have over 400 5 star reviews. Not a single one purchased, each one from a guest that walked through our front doors. We are so grateful to continue to provide quality service & services and sincerely appreciate each and every positive review!

Experience next-level, elevated self care today!
Book now at
www.lightlysaltedspa.com 🧂🤍

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Introducing, the WHOLE-istic membership!
Designed for guests who are looking for a selection of wellness services, at an affordable price!

For $95 | Month, members receive these exclusive options:
✨Your choice of organic massage, organic facial, or acupuncture session*
✨Complimentary, monthly salt or sauna session
✨10% off additional massage, facial, acupuncture services, body sculpting, & upgrades
✨Early access to seasonal enhancements
✨FREE birthday surprise!

It’s the perfect way to elevate your self care routine. Go ahead, make it a thing 😉

Shop today at
www.lightlysaltedspa.com/membership

Tribe, meet Dr. G!

Dr. Rhontasha Gerrick, affectionately known as Dr. G, is a Naturopathic Doctor and Acupuncture Physician, she’s passionate about holistic health, and empowering you to achieve well-being in body, mind, and spirit. Known for her warm, empathetic approach, Dr. G brings joy and personalized care to each patient's journey.

With a Doctorate in Naturopathic Medicine and a Master's in Oriental Medicine, Dr. G expertly merges these fields to address a range of conditions, from pain to stress to hormonal imbalances and beyond. She’s not just a healer but also a food lover, cat lover, art lover, enjoying painting, singing, and dancing, which infuse her practice with creativity.

Dr. G’s commitment to your health is profound. She offers a space where healing is a harmonious blend of professional care and personal touch, partnering with you on your health journey.

We are so excited to have join our team, and grateful for the knowledge and energy she brings to the space!

Took learn more and book with Dr. G, visit
www.lightlysaltedspa.com/tashsa

Three things you’ll notice when you walk into Lightly Salted:

1. The friendly greeting from our awesome staff
2. The signature scent (DoTerra blend)
3. The aesthetics

Every intention was put into making each service an experience, from the first impressions to the farewells. We are so grateful to offer these services to our amazing community, and love to hear each time we’ve exceeded expectations!

Experience elevated self care for yourself!
Book today at
www.lightlysaltedspa.com 🤍🧂

Have you heard? We now offer permanent makeup!

We use only the highest quality ingredients and employ techniques that are much less traumatic for the skin than traditional permanent makeup techniques.

Our process results in superior outcomes and results that are more defined, last longer, heal more smoothly, and will leave you feeling confident about your results from the inside out!

Curious about these services? Join us January 13 for an afternoon with our artist! Special discounts for attendees who make an appointment at the time of consultation ✨

See our entire new spread of services and book today at
www.lightlysaltedspa.com/face

We never compromise. Not on time, not on quality. 🤍🧂

✨Experienced and passionate therapists
✨Organic, fair-trade oils & ingredients
✨Full 60 minutes hands-on
✨Friendly, knowledgeable front desk coordinators
✨Locally owned & operated

Elevate your self care today!
Book now at
www.lightlysaltedspa.com

UH- YES!

We’re making 2024 the year of wellness, & we’ve started with introducing even more affordable, organic, all-natural self care options.

Now for a limited time, book an always-organic Lightly Customized (Swedish) massage + a complimentary salt or sauna session for just $99!

Appointments available starting Monday!
Book now at
www.lightlysaltedspa.com/massage 🧂🤍

Valid for select providers on weekday appointments only
Salt or sauna must be used at time of appointment and may not be transferred to another date or person
Massage add-ons and upgrades available at regular price

Our goal is to attract service providers who are as passionate about your health and wellness journey as you are- and we’ve done that!

Amanda is our newest service provider, and already a beloved practitioner by so many in the community! She is deeply passionate about holistic living and energetic balance and we couldn’t be more grateful to have her with us!

Experience the elevated difference today! ALL of our service providers share in the same passion for quality, therapeutic services aimed at helping you rest, relax, and restore.

We use quality, certified organic oils in all of our massages and incorporate natural elements into each of our inspired upgrades.

This week, try our amethyst infrared grounding mat with any massage, for 25% off! Subject to availability, ask for this upgrade at check-in!

Book today at
www.lightlysaltedspa.com/massage 🤍🧂

New year, new goals, same health-centered intentions.
No harsh chemicals, organic products, all-natural beauty, wellness, & relaxation services.

We are so ready to help you glow from the inside out!
2024 is

Salting & holistic self care as it SHOULD be!
Elevated, organic, professional, & casual!

Experience the benefits for yourself & take advantage of our annual gift card sale, happening NOW!

Book today at
www.lightlysaltedspa.com

No one is going to think it’s last minute, and no one doesn’t want a spa day. It’s a win-win 😉

Save big with our holiday gift card specials- now through the new year!

Shop now at
www.lightlysaltedspa.com/holiday 🤍🧂

Our staff is made up of some of the most experienced, personable, and attentive people with a genuine passion for holistic beauty and wellness. 🤍

We have set a gold standard for customer service, and we are so proud to deliver on that, consistently.

Experience the difference in elevated self care today!
www.lightlysaltedspa.com

Infrared sauna's have so many benefits, we'd run out of text trying to list them all! Probably the most widely known is the stimulation of the body's detoxification processes, which also helps mitigate inflammation and water retention.

Sauna's encourage sweating. Infrared saunas encourage healthy sweating over extended periods of time. Your body isn't reacting to an extreme heat, it's generating its own (so to speak).

Unlike traditional saunas that allow for 15 minute intervals 2-3 times per week, you can sit in an infrared sauna for up to 60 minutes, several times a week! That means more sweating, which means increased detoxification, which means less time to reach healthy weight goals!

Like we said, the benefits of infrared sauna are many, but it's always nice to see progress as much as you feel it!

Check out our infrared saunas today - full spectrum light therapy and eucalyptus-infused towel service is complimentary with every session!

www.lightlysaltedspa.com/booknow 🤍🧂

Tribe, meet Amanda! 🤍

Amanda is a Northern Virginia native, and loves serving her community through massage services and enjoys making a beautiful healing space for clients to regenerate and feel safe in.

When you book a massage with Amanda you can expect to leave feeling amazing! She blends techniques from her rehabilitation and sports background along with whole body integrative practices to allow for the most relaxing and effective treatment possible.

Amanda is an avid learner of all things regenerative gardening, permaculture, herbalism and of course massage therapy. She is very excited to be here and can’t wait to meet and serve her new community!

We are so grateful for Amanda and the awesome energy she brings to the space, and every guest!

Book with Amanda today at
www.lightlysaltedspa.com/amanda 🤍🧂

Shout out to our AMAZING tribe for continuing to share their five-star experiences with friends, family, and the online community.

You are the heartbeat of our operation and the reason we are able to continue to bring quality self care, beauty, and wellness to the Lake Nona area.

Thank you 🤍

Salt is your hydration mineral. When you don’t get enough your quality of life suffers.

In sum:
Salt sesh + water intake = living your BEST LIFE.

P.s. Table salt & sodium preservatives aren’t real salt. 😉

Experience the difference and book today
www.lightlysaltedspa.com 🤍🧂

It bring us so much joy to know that our guests value the quality of products and services as much as we do 🥹

We have spent countless hours researching and sourcing the BEST, so that you can feel confident that your self investment will truly be a time of rest and restoration!

Experience the quality difference for yourself today.
Book now at
www.lightlysaltedspa.com 🤍🧂

Not-So-Salty savings on covered wellness services & memberships this holiday season!

The more you give, the more you get with our gift certificate specials!

&, throughout December take advantage of our massage, wrap, & body sculpting specials to help you get holiday ready.

Kick off 2024 by committing to natural wellness & beauty with our full year up front unlimited salt or unlimited sauna memberships - discounted up to 60% off our recurring memberships!

Its ho, ho, ho-listic 😉🤍🧂
www.lightlysaltedspa.com/holiday