SoFit Personal Training

WE HELP BUSY MEN & WOMEN BURN FAT, TONE THEIR BODY'S & CREATE NEW HABITS FOR LONG TERM RESULTS.

Photos from SoFit Personal Training's post 09/05/2024

I’m so proud of our client Amina! She trained with Coach Kels and in under a year She gained ten pound of pure muscle!!

There have been several health setbacks, but she never let her stop her.

She knew consistency was the only way. She’s not finished though she’s ready to keep growing and just a perfect model of showing that you can gain weight and put it in the right places with following the correct plan customized to your lifestyle.

Mind you, Amina only works out three times a week for an HOUR to fit her busy lifestyle along with hitting her protein goal. So why wouldn’t it be feasible for you?

If you’re ready to achieve results and sustain them for life. Then book with us at Sofit where we “GUARANTEE RESULTS NOT PROMISES” and have our clients get into the best shape of their life with personalized training tailored to their specific needs and goals.
Click the link in the bio or comment “JOINSOFIT” to start.

29/12/2023

HEY SOFIT TEAM!

Ready to commit to your fitness goals and obtain your dream body for 2024?

Well lucky for you, we’re here to help. For a limited only we’re doing a New Year’s special for a FREE WEEK OF PERSONAL TRAINING + NUTRITION.

If you’re serious about your journey and done with the excuses then DM us “SOFIT” or click the link in our bio.

Remember this offer won’t stand long, so let’s go ❗️❗️❗️

Looking forward to meeting you guys. 😀

15/12/2023

SOFIT FAM!

Nothing short of good energy all day , everyday.

Ready to commit and stay accountable ? Click the link in bio! or DM “SOFIT” to start.

13/12/2023

Sofit life ! Let’s go!

Photos from SoFit Personal Training's post 06/12/2023

This is only 10lbs more than before.

We haven’t even hit her goal weight yet ! and her shape is already showing and glutes and hips form out as she’s on her bulking journey!! Beyond proud of our clients pushing themselves for their own well being.

Another one by Coach Kels.

Ready to transform your body? Click link in bio or DM “JOINSOFIT”

05/12/2023

ATTN ORLANDO‼️ New years is right around the corner ! If you’re looking to get started on your fitness journey or struggling to stay consistent. Start with SOFIT!

One free fitness assessment + nutritional consultation for all new members.

🚨 Limited Spots AVAILABLE

DM us the word “SoFit” to get started, or visit our website to book your spot

29/11/2023

Body recomposition from our trainer
If you want to be proportionate, get your butt in shape and legs right. Click our link in bio! 😀
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DM “SOFIT” to start :)

Photos from SoFit Personal Training's post 22/11/2023

6 week transformation by Coach Kels, this could be you! Join the team where you get a personalized nutrition plan, workouts outside of the days we train you and 100% accountability.

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DM “SOFIT” to start

22/11/2023

Enjoy your turkey day everyone!

Photos from SoFit Personal Training's post 21/11/2023

Coach Kels and our client Jordan.

17/11/2023

Ready to get a head start before the new year and change not just your body but your mental space, join us at SOFIT!

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DM “SOFIT” to start.

15/11/2023

Absolutely proud of you Shakira for pushing through. Watched you go from 232 to 128. So proud of your hard work over the year, keep pushing and keep going. You’ve absolutely demolished your goal!

14/05/2023

Work Life Balance🏆🌐🛄

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Working with a Skilled Personal Trainer - Trainerize.me 14/04/2023

Should you Work with a Personal Trainer?

Working with a Skilled Personal Trainer - Trainerize.me When it comes to achieving your fitness goals, working with a skilled personal trainer can make all the difference!

26/12/2022

Stop the Promises, Start Taking Action.
Tag a Friend that needs to hear this!🙌🏾

Let's make this year the best one yet!

11/12/2022

If you've always wanted to get in shape, but you've never had the motivation or training knowledge to do it,

you're ready for a change.

The first step is to realize your why – why is now the right time to get in shape?

Once you find that why it's time to take action and prioritize your health. Let us handle the programming for your training and nutrition.

All we need from you is that drive and commitment to make a change.

Leave a thumbs up below if you can relate👍

09/12/2022

Come try us out with a free fitness session if this sounds like you.
Limited Spots Available🚨

PLEASE ONLY APPLY IF YOU MEET THIS 5-POINT

CHECKLIST:
1️⃣You are a motivated woman who wants to get in great shape
2️⃣You are ready for a SERIOUS CHANGE and you are COMMITTED
3️⃣You are willing and able to work out 3-4X/WEEK for 30-40 MINUTES. (You can do that, right?)
4️⃣You have *some* equipment at home and/or are willing to invest in some minimal equipment.

07/12/2022

Happy to hear back from our amazing clients.🎉😎

Where so thankful for the opportunity to play a role and helping our clients achieve their health & fitness goals.

Take control of your health and body with the right support & guidance.

Schedule a intro call to learn more about what we do.

GYM:
133 E Robinson St, Orlando, FL 32801

23/10/2022

No better feeling than sharing with you our clients before and after results. CONSISTENCY is key to getting to your personal goals in anything you do.

19/10/2022

No more trying to wonder what regiment will work out best for you. Our one-on-one training will challenge you & give you the results you are looking for.

Dm me for a FREE consultation 💪🏿

15/07/2022

Compound Leg Day focused on strength training and calorie burn
Workout Goal:
✅Muscle the hypertrophy
✅Functional Training
✅the Extra calorie burn towards your daily deficit

Photos from SoFit Personal Training's post 24/06/2022

35 pounds down in just 3 months, how incredible!

We're so proud of you and this journey that you've taken with us over the past few months.

Keep up the hard work!

“Thanks for helping me get myself together. I'm truly grateful for the progress we made. Let's keep going”

𝐓𝐑𝐀𝐈𝐍 𝐖/ SOFIT,❗️

🚨 𝗔𝗹𝗹 Training& 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗔𝗿𝗲 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗪𝗶𝘁𝗵 𝗧𝗵𝗲 𝗟𝗶𝗻𝗸 𝗜𝗻 𝗕𝗶𝗼

Photos from SoFit Personal Training's post 22/05/2022
09/12/2021

Truly thankful 💪🏾, looking forward to it

08/12/2021

What SoFits All about🚀

I don’t know about you, but I’m ready for these Gains all 2022🎉

14/11/2021

What inspires you to stay motivated?

It could be having a Trainer by your side to support, motivate, and guide you towards your fitness goals, or maybe it’s a great playlist to push you through the day, but no matter what that motivation is, we all can put in the work and make it happen.

Videos (show all)

Our goal is simple -Results. Not Promises. @joinsofit Everyday we get the opportunity to make an impact in someone’s lif...
What It's Like Training With A Personal Training, Orlando FL- Episode 2: Adriana’s story—Adriana’s story is one we all k...
Episode #1 Training W/ SoFit Personal Training                                                         What it's like tr...
Take a second to enjoy it.🌇 -Each Morning-Each DayTag / Share / Save@sheneiderofficial @joinsofit#personaldevelopment #m...
"To Help Others, You Have To Be Able To Take Care Of Yourself" - All. M⭐️#personaltrainer #orlando #orlandofloridafitnes...
SoFit Training Experience (SoFit Training & Nutrition Orlando)
Compound Leg Day focused on strength training and calorie burnWorkout Goal:✅Muscle the hypertrophy✅Functional Training✅t...

Address


133 E Robinson Street
Orlando, FL
32801

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 06:30 - 20:00
Sunday 06:30 - 16:00