Orlando Health Heart & Vascular Institute

How much caffeine do you consume daily? Let us know in the comments!

Whether it’s from tea, coffee, energy drinks, or other sources, knowing your daily caffeine intake can be insightful and important for your health.

☕ 1 - 3 cups a day (up to 200 mg)
☕☕ 4 - 5 cups a day (200 - 400 mg)
🤔 I don’t keep track
🚫 I don’t consume caffeine

💓 Curious about an echocardiogram? It helps your doctor see your heart's structure and function.

If you’ve had a heart attack, unexplained chest pains, or a heart murmur, an echocardiogram could be essential. Talk with your doctor to learn more.

Did you know that vegan diets can reduce cholesterol? This may be more of a reason to consider going vegan. 🌱 Follow these simple tips for a stress-free transition! ❤️🌿

Have you ever wondered if you're consuming too much salt? 🧂

Visit the blog to learn more about salt consumption and how it can impact heart health: https://bit.ly/3V6jTbA

Did you know? ☀️ On hot and humid days, your heart works harder. It beats faster and pumps harder to circulate more blood through your body, especially to the skin, to cool you down. Be sure to take precautions to protect your heart during those hot spring and summer days.

👏 Dr. Maxim Oliver, cardiologist at Orlando Health Heart and Vascular Institute has been recognized with the Alfred L. Bookhardt, MD Award for Health Equity.

We are celebrating his commitment to meeting the needs of those most impacted by healthcare access disparities in our community and his passion for educating patients on lifestyle changes to improve their heart health.

Varicose veins occur when the walls of the veins in your legs become weakened or damaged, disrupting the normal flow of blood back to your heart.

Treatment options include various approaches, from home remedies to surgical interventions. It's crucial to consult with a healthcare professional to determine the most suitable treatment based on the severity of the condition and individual health factors.

Orlando Health Heart & Vascular Institute At Orlando Health Heart & Vascular Institute, we put you at the center of all we do.

Chronic stress can harm your heart in the long-term. It's important to learn stress management techniques to protect your heart.

Share your go-to stress relief strategies in the comments below! ❤️👇

During pregnancy, the heart is forced to work overtime to deal with physical and hormonal changes, with blood volume increasing 20 to 50 percent. 🤰

It’s important to understand and recognize warning signs to keep your heart protected and to reduce the risk of life-threatening complications.

Read the full blog to learn more: https://bit.ly/3TmFzOG

Heart disease is easier to treat when detected early. Talk to your doctor if you experience any of these symptoms.

Have you ever heard of isolated systolic hypertension? 🤔

This is a lesser-known variety of high blood pressure that can be a significant threat to your health, where your diastolic blood pressure (bottom number) is normal, but your systolic blood pressure (top number) is greater than 140. 📈

To learn more about this condition, visit our blog: https://bit.ly/3TD9bqS

Sometimes long naps don't mean anything, while other times, it could be a sign that something is off. 😴 Curious? Visit our blog to uncover why those extended snoozes might be trying to tell you something. 🔗 https://bit.ly/3FUJICW

A calcium score is a valuable tool that measures the calcium deposits in your arteries. Normally, arteries in your heart don't have calcium in them. However, over time, cholesterol plaque may build up, harden and calcify, which can restrict blood flow.

With CT scanning software, qualified physicians can detect blockages and assess your risk. 💬 Talk to your doctor today to prioritize your heart health. ❤️

If you’ve experienced heart discomfort, you’ll probably be sent to a cardiologist. This can be an intimidating situation. Dr. Abid Shah, an interventional cardiologist, discusses 10 questions you should ask your cardiologist during your first visit.

Click the 🔗 for the full list. ➡️ https://bit.ly/3KdfE6V

Did you know congenital heart defect is a condition you're born with?

It can range from minor concerns to serious conditions. Learn about the 2 main types here 👇

Did you know heart disease is the leading cause of death in women in the United States? 🫀

This , learn how to protect your heart. 💗

Click here for more information: https://bit.ly/48zMo4S

Do you know the signs of a heart attack? 💭

This American Heart Month, make sure you learn when to seek help, just in case. 🫀

Learn more here: https://bit.ly/46LoFP0

Keep your heart healthy by following these simple tips! ❣️

Love is in the air, and so is the importance of heart health! We wish you and your loved ones a Valentine's Day filled with love, laughter, and healthy hearts. ❤️

💙 This week, we're honoring Congenital Heart Defect Awareness Week. Did you know that congenital heart disease affects about 1 percent of live births annually? Let's come together to support those impacted and advocate for early detection and intervention.

Today is National Wear Red Day! Let's wear red to show solidarity for heart health. ❤️

Together, let's ignite conversations, share knowledge, and spread awareness for cardiovascular wellness.